LifeWorks Health and Wellness Employee Presentation

1
LifeWorks Health and Wellness Employee
Presentation

• IASIS Healthcare LLC

2
iCan Personal Health Coaching

• Free programs with a personal health coach that
  can help you find your motivation and set
  personal health
• and wellness goals including
• managing your weight
• quitting smoking or using tobacco
• learning to manage stress
• keeping your heart healthy

3
Weight management

• A non-diet-based approach to weight
• management
• Focused on long-term lifestyle change
• No weigh-ins or classes to attend
• Provides support for setting goals and
• changing behaviors

4
Tobacco Cessation

• Personalized support and tools to help
• quit smoking or using tobacco
• A proven approach to tobacco
• cessation
• Long-term lifestyle management to help
• you quit and stay smoke-free for good

5
Stress management

• A personalized, flexible program designed to
• help you reduce the negative affects of stress
• Customized to your preferences and goals
• Helps you learn to identify your stress triggers
• and develop strategies to overcome them

6
Cardiovascular Health

• A personalized program designed to
• help you reduce the risk of cardiovascular
  disease. Coaches will
• work with you to evaluate current risks like
  high cholesterol or high blood pressure
• help you make healthy lifestyle changes to help
  lower your risk of heart disease

7
iCan Program Access

• Online www.lifeworks.com User ID IASIS
• Password wellnessPhone 800-379-4147
• TTY/TDD 800-346-9188 En Español 888-732-9020
• 24 hours a day, 365 days a year.
• Unlimited incoming calls
• Free and Confidential

8
iCan Telephonic Health Coaching

• You initiate contact via phone to enroll in the
  program
• You are provided personalized telephonic coaching
  for sustained behavior change
• Coaching takes place over multiple number of
  scheduled coaching sessions
• You may access your health coach at any time via
  a voice messaging service
• Coaching is delivered over a 12-month period

9
iCan Call Types

• Intake
• Registration process for enrolling in coaching
• Triage/Initial Assessment Call
• First call with coach
• Outbound Coaching Calls
• Coach will work with you to create behavior
  change strategy
• Follow Up Calls
• Coach will check on progress and barriers
• Inbound Calls
• You have unlimited access to coach via voice
  messaging

10
iCan Mock Session
Scenario This is the first coaching call with an
IASIS employee, two weeks after intake. Employee
has gained some weight over the winter, and would
like to eat healthier and become more active to
fit into summer clothing. She has done well in
the past with losing weight in the springtime, by
counting calories and exercising regularly.
Familiar with exercise and nutrition techniques,
but is looking for support and new ideas. She is
having some issues with stress. Starting weight
171 lbs. Previously established SMART Goals 1)
During first week, use pedometer to measure
activity for 3 days. Record number of steps. 2)
During second week, use workbook for food
journaling on M W F. Barriers Burns out on
exercise quickly / portion size too large / does
not drink water Triggers Stress
eating Motivation To fit into summer clothing
11
iCan Online Health Coaching
12
iCan Accessing Online Health Coaching
13
iCan Online Health Resources
14
iCan Contact a Coach Online
15
iCan Order Kits Online
16
iCan Online Registration
17
iCan Contact a Coach Online
18
The LifeWorks program is provided at no cost to
you by IASIS Healthcare. It is delivered by
Ceridian, the leading provider of managed human
resource solutions that maximize the value of
people.