Joint Health The Natural Approach

1
Joint Health The Natural Approach

• Barb Lagoni, Nutritionist
• Rusty Ost, Pharmacist
• Jo Coogan, Master Coordinator
• Special Guest -Alex Schatz

2
Aching Joints

• An estimated 52.5 million adults in the United
  States reported being told by a doctor that they
  have some form of arthritis, rheumatoid
  arthritis, gout, lupus, or fibromyalgia.
• One in five (22.7) adults in the United States
  report having doctor diagnosed arthritis.
• In 2010-2012, arthiritis affects 50 of adults 65
  years or older
• And 1/3 of ages 45 to 64.
• By 2030, an estimated 67 million Americans ages
  18 years or older are projected to have
  doctor-diagnosed arthritis.
• An estimated 294,000 children under age 18 have
  some form of arthritis or rheumatic condition
  this represents approximately 1 in every 250
  children in the U.S. ( CDC, NHIS) 

3
Health Joints vs Damaged Joints

•  
• Typical joints consist of bones covered in a
  cushion of articular cartilage and synovial fluid
  that acts as a lubricant.
• -- allows for smooth conduction of the joint
  through its whole range of motion.
• Pain in your joints is typically caused by
  overexertion or damage to the joint, and tends to
  occur more as we age

4
(No Transcript)
5
Major Categories of Arthritis Osteo- and
Rheumatoid- and Other Auto-Immune
Arthropathies

• Arthritis affects more than 46 million people
• Results in disability for 19 million people.
• Among chronic diseases in the US, arthritis
  causes more disability than any other condition,
  including heart disease, diabetes, and back or
  spine problems.
• Rheumatoid Arthritis is the third most common
  type of arthritis behind
• -- Osteoarthritis (prevalence 27 million)
• -- Gout (prevalence 6 million).
• -- RA affects approximately 1 million in the
  US.

6
Rheumatoid Arthritis (RA)is an Auto-Immune
Disease

• RA is one of the more common autoimmune diseases,
  with rates higher than a number of other
  conditions, including psoriasis, Crohns disease,
  Type I (insulin-dependent) diabetes, lupus, and
  multiple sclerosis.

7
Osteo-Arthritis (OA) Affects 27 Million Americans

• Osteoarthritisthe most common type of arthritis
• Degenerative joint disease -- characterized by a
  breakdown of cartilagethe tissue that cushions
  the end of bones and allows them to move
  smoothly.
• Typically occurs in hips, hands, knees, lower
  back, and neck. 

8
Traditional Medical Approach Uses Medication,
Injections and Surgery

• Acetaminophen is an effective pain reliever for
  OA, but it doesnt address inflammation.
• Ibuprofen and naproxen reduce inflammation and
  relieve pain.
• Warning All medications have side effects
• Acetaminophen is the 1 cause of liver failure in
  the US
• Ibuprofen can be damaging to the kidney
• NIH warns that Naproxen can increase risk for
  heart attack. rusty

Prescription analgesics such as Tramadol or
stronger painkillers, like codeine are
habit-forming.
9
How to Ease Osteoarthritis PainNaturally

• Lose weight At the conclusion of an 18-month
  study, those
• who took part in a diet-and-exercise
  program lost on average
  approximately 11
  of their starting weight, and reported a
• 51 reduction in pain.

• Exercise- exercise strengthens muscles and
  tissues around the cartilage, and can
  significantly reduce inflammation and pain.
  Aquatics, cycling, and walking can build strength
  and burn calories.
• Healthy diet loaded with vegetables
• Supplementation
• source --Healthline

10
Ideal Diet to Reduce Inflammation
Fruits and Vegetables. Whole fruits, berries and
vegetables, are all rich in vitamins, minerals,
fiber, antioxidants and phytochemicals. Choose
green and brightly colored vegetables and whole
fruits.
Fats and Oils. Omega-3 fatty acids and
mono-unsaturated fatty acids are an important
part of an anti-inflammatory diet. Many of the
protein sources also contain beneficial fats,
including fish, seafood, soy, avocados,
olives and nuts. 
Protein Sources. Anti-inflammatory protein
sources include most fish and seafood, poultry
and plant-based sources . 
11
Alex s Story

• Bad knees (and generally stiff joints, which
  runs in the family) since I was young.  Limited
  range of motion, pain during exertion, and
  hypersensitivity when almost anything touched
  my knee. 
• Competitive runner, regular physical therapy,
  then sporadic exercise, and feeling forced
  into a sedentary lifestyle over the course of
  many years. 
• 2 1/2 years ago, I could not execute a squat
  (or, at least, I couldn't get out of one), could
  not run without destructive and painful effects,
  and even had issues walking.
• Sharon convinced me to try Joint Health. Complex
•   Within 6 months, I was able to run again and
  have continued to improve over the year and now
  run a steady schedule again. 
• Symptoms that plagued me even when I was
  exercising intensely in my 20s have been much
  diminished  My range of motion is better than
  ever .My joints are the last things to hurt on a
  run and I can bump my knees into the occasional
  table leg, etc., without doubling over in pain.
•   I am a natural skeptic, and so have conducted
  several "control" black-outs, where I don't take
  the supplement.  With Joint Health, the
  relationship between symptoms and lack of
  supplement is pronounced.  Sensitivity and
  stiffness are unmistakable after a week, but the
  symptoms diminish within a week back on the
  supplement.  .

12
Advanced Joint Health Complex
13
(No Transcript)
14
(No Transcript)
15
Rustys Story Ankylosing Spondylitis

• Definition -- Ankylosing spondylitis (AS) is a
  type of arthritis that affects the spine. (AS)
  symptoms include pain and stiffness from the neck
  down to the lower back. The spine's bones
  (vertebrae) may grow or fuse together, resulting
  in a rigid spine. These changes may be mild or
  severe, and eventually lead to a stooped-over
  posture.
• At the age of 30 years, I could not get out of
  bed and dressed without help. I continually
  limped and generally felt lousy.
• I discovered in my late 30s that I had
  ankylosing spondylitis. A degenerative disease
  affecting my spine and generally was causing a
  fusing of my spine. I learned there was no cure
  and that my health would suffer because of it. I
  was told that the greatest benefit would be
  exerciseand I couldnt get out of bed without
  help!
• I was introduced to Shaklee just before my 40th
  birthday, and two things happened. One I began
  to feel a better. I had more energy and less
  pain. Two I began to study complementary
  medical disciplines that I did not study in
  Pharmacy School.
• Now forty years later I do not look like a
  typical ankylosing spondylitis patient. Do I
  still have the disease? Yes. Has it affected my
  lifestyle? Maybe a little, but not much.

16
Products Working Together for Pain Relief
Joint Muscle and Pain CreamJoint Health
ComplexPain Relief Complex

• Joint and Muscle Pain Cream
• Fast Absorbing --Works immediately to bring
  relief to sore aching joints and muscles
• Deep penetration
• Mild menthol aroma --Without offensive odor
• Does not stain clothing
• Non-greasy

17
Pain Relief Complex
Cox-1 and Cox-2 are Cyclo-oxygenase enzyme
inhibitors

• Contains Boswellia, which is a natural Cox 2
  inhibitor BUT has no Cox-1 inhibition
• There are dozens of Cox-2 products aspirin,
  ibuprofen, Aleve and Motrin all the
  Non-steroidal anti-inflammatory drugs.
• Some Cox-2 inhibitors are prescription drugs and
  yet medical science has not been able to find a
  COX-2 inhibitor that does not also inhibit Cox-1.

Cox-1 protects the lining of your stomach.
The danger of the traditional Cox-2 products is
that they all cause bleeding
18
Essential Fatty AcidsOmega-3s and Omega-6s

• Naturally anti-inflammatory plus
• Helps reduce risk of heart disease
• Reduces triglycerides
• Reduces total cholesterolraises HDL and lowers
  LDL Improves eczema
• Slows macular degeneration
• Essential for brain health
• Reduces stiffness of arthritis

19
Understanding Prostaglandins

• Prostaglandin E1
• Prevents blood platelets from sticking together,
  thus helps prevent heart attacks strokes
  caused by blood clots.,
• Relaxes blood vessels, improving circulation,
• Lowers blood pressure.
• Reduces inflammation
• Makes insulin work more effectively and
• Enhances the T-cell function of the immune
  system. Gamma linoleic acid (GLA) increases this
  beneficial prostaglandin.

• Prostaglandin E3
• Has similar functions as PE1.
• Prevents the release of arachidonic acid stored
  in cell membranes and its conversion to PE2.
• Omega-3 fatty acids (Omega Guard) are the source
  of this beneficial prostaglandin.

• Prostaglandin E2
• Promotes platelet aggregation .. 1st step to
  clot formation,
• Increases risk for heart attack and stroke.
• Causes kidneys to retain sodium, leading to
  water retention,
• Causes inflammation.
• Saturated fats containing arachidonic acid (
  animal sources) increase levels of this
  pro-inflammatory prostaglandin.

Prostaglandin PG 1
Omega 6 -- GLA
Prostaglandin PG 3
Omega 3 Omega Guard
20
Alfalfa Complex

• Alfalfa is a storehouse of nutrients. Its tap
  root reaches down as deep as 20 feet, searching
  out nutrients and minerals from deposits in the
  soil, while its leaves gather large amounts of
  chlorophyll through the natural process of
  photosynthesis.
• An anti-inflammatory
• Each 10-tablet serving provides 300mg of calcium
  about as much as a glass of milk.
• Contains no fungicides, bacteriocides, synthetic
  hormones, growth regulators or chemicals.

21
OsteoMatrix Calcium and Minerals Essential for
Bones Muscles

• Clinically tested OsteoMatrix provides a unique
  matrix of critical nutrients that go beyond
  calcium to build and maintain strong bones and
  teeth.
• Help retain normal blood pressure.
• Assist in muscle contraction and nerve
  transmission.
• 1,000 mg (100 DV) of elemental calcium from
  natures most concentrated and easily absorbed
  sources
• 600 IU (100 DV) of vitamin D for calcium
  absorption
• 400 mg (100 DV) of magnesium to help incorporate
  calcium into bones and strengthen them.
• Small, coated caplets that are easy to swallow!

22
Vita C for Connective Tissue

• Vita C essential for connective tissue ,
  ligaments and tendons, cartilage, and collagen.
• Lost with stress, illness, anxiety, pollution,
  birth control pills, and alcohol.
• Shown to reduce the effects oxidative stress
  found in RA patients.

23
Reduce Stress on the Joints Every 10 pounds of
body weight increases the pressure on the joints
by 40 pounds!
Shaklee 180 Take Your Shape in a
Whole New Direction

POWERED BY LEUCINE
An essential amino acid used extensively by
athletes
24
Joint Health CollectionA Review

• Joint Health Complex Glucosamine for
  Osteo-Arthritis
• Joint and Muscle Pain Cream
• Pain Relief Complex
• PLUS
• Omega Guard for omega-3 fatty acids
• GLA for omega-6 fatty acids
• Alfalfa Complex to decrease inflammation and
  fortify bones
• OsteoMatrix to improve bone health and relax
  muscles
• Vita C for collagen and connective tissue support
• Shaklee 180 Weight Loss Program to restore proper
  weight

25
Shaklee Vitalizer Dietary Supplement
80 bio-optimized nutrients clinically proven to
create a foundation for a longer, healthier
life 4 Delivery systems 12 patents 12
clinical studies
Free membership with Vitalizer
Vitality Guaranteed. 100.
These statements have not been evaluated by the
Food and Drug Administration. These products are
not intended to diagnose, treat, cure, or prevent
any disease.