Title: 460 ~ 6 April 2006
1460 6 April 2006
- Module VII Integrative Approaches re Common
Health Issues - chronic fatigue
oncology
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4Can you have Good without Evil ?
5 Is this an Optical Illusion ?
6 Learn is always reflected in Teach
7How much difference is there between You Me ?
8Chronic Fatigue Syndrome
- This illness is to fatigue what a nuclear bomb
is to a match. Its an absurd mischaracterization.
" Laura Hillenbrand, battling CFS,
bestselling author of book, Seabiscuit
9Chronic FATIGUE Syndrome
- the name chronic fatigue syndrome itself has
caused many of the misconceptions and
trivialization of it - Fatigue is a symptom, not the illness
- Now often prefer Chronic Fatigue Immune
Dysfunction Syndrome (CFIDS) - No known cause, no definitive cure
10Understanding Chronic Fatigue Syndrome (CFS)
- CFS disproportionately affects women, has long
been under-recognized under-diagnosed - now one of the most common chronic illnesses of
our time - also one of the most misunderstood
- research is shattering many misconceptions,
showing CFS to be major public health problem
11Chronic Fatigue Syndrome what is it ?
- 1988 US Ctre for Disease Control (CDC) formulated
working defn that supported notion of CFS as
single entity with single cause - Thus, term used for any unexplained, persistent
fatigue from sleep disorders, nutritional
deficiencies, stress etc - CDC defn no longer supported though it still
taints perception of CFS
12Prevalence ?
- US prevalence rate for women with CFS is higher
than it is for AIDS (12 women per 100,000),
breast cancer (26 women per 100,000) and lung
cancer (33 women per 100,000) - CFS not specific to any race, age, or SES group
13Canadian Other Stats
- According to Statistics Canada, 341,126 Canadians
have had a doctor diagnose them with Chronic
Fatigue Syndrome 2003 study, released 2006
called 10 phenomenon - Perspective re US stats almost twice as common
as multiple sclerosis five times more common
than AIDS - Estimate that 100 billion lost annually in N
America due to CFS-related issues complications
side effects
14ME / CFS
- Problem what is fatigue, prolonged fatigue,
chronic fatigue, chronic fatigue syndrome ? - the Canadian Expert Consensus Panel has published
a medical milestone, the first clinical case
definition for the disease known as myalgic
encephalomyelitis /chronic fatigue syndrome - ME more widely known as fibromyalgia
15ME vs cfs
- Myalgic encephalomyelitis (ME) is a more specific
and appropriate diagnosis than CFS, as it
describes a specific condition with muscle and
neurological symptoms, not only the ubiquitous
symptom of fatigue - More specifically, the fatigue in ME is exertion
related (vs. "tired all the time"), with a
significantly prolonged recovery time, and all
symptoms can be magnified by levels of physical,
cognitive, sensory or emotional stress that would
have been of no consequence prior to the illness
onset - Currently both names/descriptions may be used, or
sometimes may be used interchangeably, which has
led to a great deal of confusion - CFS is used more frequently in the US, while ME
is still preferred by most of Europe, Canada, and
Australia - Possible that all patients with ME have CFS but
not everyone with CFS has ME
16More on ME
- Systemic disease but primarily central nervous
system dysfunction - Often dysautonomia or abnormal functioning of the
autonomic nervous system - Also associated with emotional, cognitive,
proprioceptive dysfuntion
17Myalgic encephalomyelitis CFS Chronic Fatigue
Syndrome
- the new clinical case definition makes it
compulsory that in order to be diagnosed with
ME/CFS, a patient must become symptomatically ill
after exercise and, - must also have neurological, neurocognitive,
neuroendocrine, dysautonomic, and immune
manifestations symptoms other than fatigue must
be present for a patient to meet the criteria - This case definition, which incorporates some of
the current research on dysautonomia, cardiac,
and immune problems, was published in the Journal
of Chronic Fatigue Syndrome, Vol. 11 (1) 2003.
18Key symptoms of CFS/ME include
- profound exhaustion
- extreme joint/muscle pain and headaches
- severe thinking and memory dysfunctions
- a depressed immune system
19Its all in their minds!
- there is substantial objective, well-documented
evidence of central nervous system, (CNS),
immune, endocrine, cardiovascular, and autonomic
nervous system abnormalities which indicate that
CFS is biologically, not psychologically,
determined
20Its all in their minds!
- The leading model of CFS pathogenesis is rooted
in scientifically identified abnormalities in the
brain (central nervous system) and the immune
system, both of which affect and alter the
function of the other
21At least 4 of these key symptoms are concurrently
present for 6 months or longer
- substantial impairment in short-term memory or
concentration (attention deficit, memory lapses,
frequently using the wrong word, spatial
disorientation) - sore throat
- extreme joint and muscle pain without swelling or
redness - headaches of a new type, pattern or severity
- Un-refreshing sleep (hypersomnia or insomnia,
nightmares) - painful lymph nodes
- post-exertional malaise lasting more than 24
hours
22CFS Research
- In broadly-defined CFS, the research is equivocal
and confusing - there is some evidence for a persistent viral
infection in a subgroup of patients, while in
others, there are clear signs of immune system
activation, muscle damage and other changes
suggesting ongoing disease - presence of certain pathogens (bacteria,
parasites) in the gut play a significant role in
some CFS
23Is there a psychological factor identified by
research ?
- research suggests that among broadly-defined
populations, there is a subgroup whose ongoing
fatigue may be the direct result of excessive
inactivity and maladaptive (irrational,
unrealistic) beliefs - Majority of CFS sufferers do not have
psychological predisposition to CFS
24Treatment/s
- Depends on the subgroup
- patients with signs of ongoing infection have
responded to the appropriate anti-viral or
immunity-boosting drugs - where there is a lack of certain vitamins (D,
B12) or food sensitivities, supplementation and
dietary modification have had impressive results
25Treatment/s
- In the UK, researchers have found that lifestyle
advice e.g. about expenditure of energy, diet
etc. plus stress management and counseling, can
significantly reduce disability and distress
26Text re Treatment-Conventional
- Conventional or allopathic includes medical,
social, psychological support - Conventional drug therapies anti-depressants
work for some symptom relief just as often, they
produce other symptoms or reactions ex NSAIDs
create GI problems - Role of exercise is controversial and equivocal
in effect
27Text re Treatment-Integrative
- Limited research or practice here that comes down
to decision-making, experience, individual
considerations - Issue seems to be making sure there are options
and being open - What forms? Massage, osteopathy, chiropractic are
all prelim studies
28Text re Treatment-Integrative
- Mind-body interventions such as relaxation,
meditation note the RCTs in this area goal in
these is to help patient live functionally, not
cure CFS - One good RT study on tive effect of homeopathic
remedies - Others in text dietary, herbal, acupuncture,
Ayurveda - See the case study page 427 re text conclusions
on CFS treatments
29What about exercise ?
- those who do not engage in 'excessive rest' or
who tend to operate at their own activity
ceilings should learn to pace themselves through
the day - for people whose fatigue appears to be maintained
by unhelpful beliefs and behaviours,
cognitive-behaviour therapy (CBT) plus graded
activity is the treatment of choice - Issue is not whether to exercise, but how much
and when
30New advice for CFS patients Pace Switch
- Pace in everday activities
- Switch mental and/or physical activities before
exhaustion - Commitment to rest
- Relatively new coping mechanism thats kind of an
CFS interval training approach
31What is needed ?
- we need better criteria to separate the different
fatigue syndromes otherwise, inconsistent
confusing findings - doctors must begin to trust people with CFS it
has had some very bad press and is tarnished by
prejudice public needs greater awareness too
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33The name "Co-Cure" stands for "Cooperate and
Communicate for a Cure." Our Focus Myalgic
Encephalomyelitis / Chronic Fatigue Syndrome
(ME/CFS) Fibromyalgia
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36O n c o l o g y
37Cancers
- Rogue cells that form lump or mass that is either
benign (non-cancerous) or malignant (cancerous) - Named for body area of origin, ex. colon cancer
if it moves or metastasizes to liver, then colon
cancer with liver metastases
38Cancer complexity
- Complexity of CFS is one type of complexity
- Complexity of cancer as health issue is whole
different matter - Consider real case decision on maternal cancer
genetics . . .
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40Cdn Cancer Statistics
- In 2005, 149,000 new cases of and 69,500 deaths
from cancers - Lung cancer is leading cause of death from
cancer, more than breast prostate combined - 2nd leading is colorectal new TV ads with bums
with asterisk over rectal area dont die of
embarrassment
41Cdn Cancer Statistics
- Incidence and mortality from all cancers lung
cancer hier in eastern, lower in western provs - Increased number of new cases due to aging
population - 44 of new cases and 60 of deaths occur in 70
age group - Cancer rates hier for females during reproductive
years males hier rates at all other stages of
life
42Probability Stats
- 38 of Cdn women, 44 Cdn men will develop cancer
- 1 out of every 4 Cdns will die from cancer
- Lung cancer by far the leading cause of premature
death (life years lost) - Some 1300 cases of cancer in kids only 20
likely to die
43Cancer Prevention Modifiable Risk Factors ?
- Tobacco use
- Unhealthy eating
- Excess body weight
- Physical inactivity
- Over-exposure to suns ultraviolet rays
44Treatments Conventional
- Surgery
- Chemotherapy
- Radiation
- Hormonal therapy
- Biological therapy plus managing pain,
managing side effects like
destruction of healthy cells , managing
stress
45Treatment Canadian Cancer Society
- Seems to be very progressive, albeit cautiously
in its inclusiveness of both allopathic and
alternative treatment approaches - Directive and user-friendly, public approach to
understanding clinical trials
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47Treatment Canadian Cancer Society re
conventional
- Conventional treatment for cancer, which usually
consists of surgery, radiation therapy and/or
chemotherapy aims to attack or remove the cancer
- These methods have been scientifically tested,
and are constantly being improved, in
well-designed clinical trials
48Treatment Canadian Cancer Society re
Alternative
- Advocate that this is personal decision and
should consider/know diffs betw
conventional CAM therapies all the info
you can get on CAM forms consulting with
healthcare team re use and interaction of CAM
forms with conventional
49Treatment Canadian Cancer Society re
Alternative
- Distinguish betw complementary re using, say
meditation with conventional therapies to relieve
pain etc - Vs alternative, meaning instead of with such
forms as massage, meditation, therapeutic touch,
herbal remedies, special diets, new un-tested
treatment discoveries
50Text Integrative medicine
- Focuses mainly on CAM modalities in cancer
treatment re - Minimal evidence for nutrient or micronutrient
(ex. Vitamins) products having any real impact - Palliation (alleviation) of symptoms show some
support re use of acupuncture in reducing
nausea/vomiting with chemo
51Text Integrative medicine
- Underscores importance of quality survival
- Goes thru good discussion of CAM approaches like
dietary, micronutrients and nutraceuticals,
botanicals, mind-body, acupuncture and some
others for you, note the evidence for each - Note and study the extensive case study author
uses and conclusions re this integrative approach
52Conclusions re CFS and Cancer re Integrative
Medicine
- Both stunning, complex health issues
- Both have greater potential for integrative
medicine approach - Keys personal professional responsibility
informed, evidence-based decision-making
imperative
53Next Day
- Last Class Synthesis and Wrap-up
- Exam info