?? (Initial Position) - PowerPoint PPT Presentation

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Title:

?? (Initial Position)

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Title: Author: Administrator Last modified by: hungsir Created Date: 7/24/2001 1:31:46 PM Document presentation format: – PowerPoint PPT presentation

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Title: ?? (Initial Position)


1
??????????
2
?? (Initial Position)
  • ??(????)
  • ???????
  • ????
  • ??(??????)
  • ??(???????)

3
???? (Acceleration)
  • ????????????
  • ??????

4
???? ???? (Power position)
  • ????????
  • ????????

5
????????? (Delivery)
  • ??????
  • ??
  • ??,????
  • ??????
  • ????
  • ???? 38? - 42?

6
???? ???? (Follow through Recovery)
  • ????(?????)??
  • ????

7
????????????
8
??????
  • ????????
  • ????????
  • ?????????
  • ????

9
????
  • ????????
  • ???,??????
  • ??
  • ?????????
  • ????????
  • ???
  • ??

10
??????
  • ??????
  • ??????
  • ????????????
  • ????
  • ???????????????
  • ????
  • ??????????????????

11
????
  • ?????????????
  • ??????????(????)
  • ???????,????????

12
??????????
13
??????
?? ???? ????
1 ??? ????????????????? ???,??????????? ???,???????? ??????????
2 ??? ??????????????? ?????40? ????? ?????????
3 ??? ?90???????? ??90??? ??????????????????
14
??????(?)
?? ???? ????
4 ??? ???????????? ??????????? ?????,????????? ?????,??????
5 ??? ??????????? ????????,???? ??????????? ??????????????? ????????
6 ??? ???????????????? ??????? ???????????????? (???????????????) ?????????????????
15
???????
  • ????????????
  • ??????
  • ?????????

16
????
  • ??????????????
  • ????????
  • ????,??????????,?????
  • ????,?????????,?????????
  • ???????1cm?

17
???????????
  • ?????http//www.pe-web.org/resource/resource.htm
  • ????http//pandacity.uhome.net/athletic.htm
  • ????????http//www.sportol.idv.tw/sportol/
  • ????http//residence.educities.edu.tw/javelin/ind
    ex.htm
  • HKIEd ???http//home.ied.edu.hk/s9956980/home.h
    tm
  • 400??---????http//www.400m.idv.tw/
  • ??????http//www.sportol.idv.tw/pe/
  • ?????www.tcvs.tcc.edu.tw/????/???/???/????.files/
    ?????.htm
  • ?sir??http//lpy.hkcampus.net/lpy-hck/
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