TALK MORE EXAMINE LESS - PowerPoint PPT Presentation

1 / 68
About This Presentation
Title:

TALK MORE EXAMINE LESS

Description:

TALK MORE EXAMINE LESS Health Maintenance for Adults Making Each Visit Count Careful history Identify risk factors in Hx to focus the exam Select screening (exam and ... – PowerPoint PPT presentation

Number of Views:294
Avg rating:3.0/5.0
Slides: 69
Provided by: Warren135
Learn more at: https://www.sonoma.edu
Category:
Tags: examine | less | more | talk | neoplasm

less

Transcript and Presenter's Notes

Title: TALK MORE EXAMINE LESS


1
TALK MOREEXAMINE LESS
  • Health Maintenance for Adults

2
Making Each Visit Count
  • Careful history
  • Identify risk factors in Hx to focus the exam
  • Select screening (exam and tests) based on age,
    gender and other risks such as
  • low socioeconomic status, coronary risks, unsafe
    sex practices, tobacco exposure, ETOH, substance/
    drug abuse, post-menopause status, personal or Fm
    Hx of cancer, diabetes mellitus or gestational DM

3
Leading Causes of Death
  • 20-40 years
  • Unintentional injuries, MVAs, Homicide/Violence,
    Suicide, HIV/AIDS, STDs
  • 40-65 years
  • Cardio-Vascular Disease
  • Malignant Neoplasm
  • Pulmonary Disease

4
20-40 Age Group
  • Contributing causes
  • Homicide, Suicide, Violence access to weapons,
    substance use/abuse-drugs and ETOH, illegal
    behaviors, emotional issues
  • MVA, Accidentssubstance use/abuse,
    inattention/distraction
  • STDs and HIV unsafe sexual practices, multiple
    partners, substance use/abuse especially ETOH,
    emotional issues

5
40 to 65 Age Group
  • Contributing Causes
  • Cardio-Vascular Disease smoking/tobacco use,
    diet/nutrition/hyperlipidemia, genetics
  • Malignant Neoplasms smoking/tobacco use,
    diet/nutrition, exposure to toxic/noxious agents,
    genetics
  • Pulmonary Disease smoking, exposure to
    toxic/noxious agents in environment/occ

6
Malignant Neoplasms Women
  • Women (in order)
  • Incidence Breast, Lung, Colorectal, Uterus,
    Ovaries
  • Death Lung, Breast, Colorectal, Ovary, Pancreas
  • Cancer eventually develops in 30 of Americans. 3
    of 4 families affected

7
Malignant Neoplasms Male
  • Men (in order)
  • Incidence Prostate, Lung, Colorectal, Bladder,
    Lymphoma, Melanoma,Oral
  • Death Lung, Prostate, Colorectal, Pancreas,
    Lymphoma, Leukemia
  • Cancer eventually develops in 30 of Americans. 3
    of 4 families affected

8
Screening Exams and Tests
  • Height
  • once in early 20s then in women at 40 begin q
    2-3 yr, if risks for Osteoporosis begin at 35 or
    when risk assumed.
  • Weight
  • Dependent on risk factors establish a baseline
    observe for fluctuations, BMI (body mass index)
    each yr. Wt (kg)/Ht (m sq), adult growth charts

9
Screening Exams and Tests
  • Obesity major public health concern 1/3 of all
    Americans over-weight
  • Def of Obesity - excess body fat
  • Def of Overweight - excess body weight to height
  • Most Authorities state periodic as the
    recommendation for Wt screening or per risks and
    body habitus (what they look like).

10
(No Transcript)
11
Screening Exams and Tests
  • Blood Pressure
  • q 1-2 x each year if within normal range then prn
    depending on results and risk factors
  • if diastolic BP 85-89 mmhg then each visit
  • Risk Factors that affect frequency of screening.
    African American descent, moderate obesity, first
    degree relative with HTN, personal Hx of HTN
  • Most Authorities state periodic in their
    recommendations for screening depends on risk
    factors

12
Screening Exams and Tests
  • Cholesterol
  • Total in early 20s then q 5 yr depending on
    results and on risk factors. Men begin greater
    vigilance at 35 yr. Women at 45 yr. Rx abn
    lipids in those with gt risk CAD
  • Lipid screening includes total cholesterol (TC),
    and high density (HDL-C). Some clinicians will
    do total panel including trigylcerides esp if
    risk Factors CAD risks, family hx, early
    menopause, first degree relative with
    HTN/CAD/CVD, DM, Smoker.

13
(No Transcript)
14
Screening Exams and Tests
  • Eye/Vision Exams
  • Authorities vary depending on constituent
    members. USPSTF recommends routine vision
    screening in elderly (gt65 yr).
  • May do earlier and more frequently it depends on
    risk factors ie DM, Glaucoma
  • Patients at high risk for glaucoma African
    Americans gt 40 yr Caucasian gt 65 yr, Pts with
    DM, severe myopia, or Fm Hx of glaucoma.
  • Yrly Ophthalmolgy referral for person with DM

15
(No Transcript)
16
Screening Exams and Tests
  • Skin
  • Authorities vary- USPSTF /- for routine
    screening. ACS q 3 yr age 20-39 and yrly 40
  • Dont pass up opportunity to observe skin when
    clients seen for other reasons. Always Educate!
  • Risk factors Melonocytic percursors, or maker
    moles, large numbers of common moles,
    immuno-suppression, Fm or Personal Hx of skin
    cancer, Hx of sun exposure, fair skin, hair, eyes

17
Screening Exams and Tests
  • Oral Exam
  • In US 90 of oral and pharyngeal cancer
    attributable to tobacco and the synergistic
    effect of ETOH
  • USPSTF /- routine screening. ACS -Q yearly in
    persons who do/did chew, or smoke tobacco, and in
    those especially gt50 who combine/d it with ETOH.
    All clients Yrly Dental exam espgt65yr

18
Screening Exams and Tests
  • Clinical Breast Exams
  • Women lt 40 yr For Breast Cancer USPSTF no
    direct evidence of superior effectiveness of CBE
    alone compared with no other screening.
    Sensitivity 45 overall.
  • Standard of Practice - follows ACOG Women over
    18 should have CBE during the periodic exam
    yearly or as approp depending on risk factors.
  • Risk Factors Fm Hx of 1st degree relative before
    age 50, prior hx of Breast Ca, or atyp
    hyperplasia CBE q yr

19
Screening Exams and Tests
  • Clinical Breast Exam
  • ACS, ACOG, ACP recommend yearly clinical breast
    exam on women 40 yr or gt
  • Standard of practice, do CBE with periodic exam
    in gt 40 yr
  • USPSTF Clinicians who advise BSE or who do
    routine CBE should understand currently insuff
    evidence that practice affects breast ca
    mortality, likely to gt incidence clinical
    assessment and biopsy.

20
Screening Exams and Tests
  • Mammography with Informed Consent
  • Most effective approach to early detection of
    breast cancer, sensitivity of 70-90 and
    specificity of 90-95. When done by accredited
    screening centers
  • Controversy When to begin how often to do?
  • USPSTF recommends screening mammography,
    with/without CBE every 1 2 yrs for women aged 40
    70 yrs. (B rating). Some major studies have
    questioned if mammography screening reduces
    mortality in women younger than 50 yrs, more
    recently in all women! In studies frequency
    varied from 12 33 months. HIGH RISK DO
    ANNUALLY!

21
Screening Exams and Tests
  • Mammography More!
  • Should refer pts to mammography screening centers
    with proper accreditation and quality assurance
    standards. http//www.fda.gov/cdrh/mammography/cer
    tified.html
  • You must have office/clinic system in place to
    ensure timely and adequate follow-up for abn
    results often issue of liability cases.

22
Screening Exams and Tests
  • Mammography in Women gt70 yr
  • Routine mammograms for All! Trends of women
    life-span longer more healthy live gt 90s
  • USPSTF recommends frequency of 1-2 yrs but based
    on only two randomized trials of women gt 69 yr.
    no trials enrolled womengt 70yr Need for studies!
  • Increased risk of breast ca in
  • older women but greater chance
  • of dying form comorbid illness.

23
Screening Exams and Test
  • Pap Smear (and Pelvic Exam)
  • All women who are/have been sexually active
    should have regular Pelvic exams and Pap Smear.
  • Exams all testing (including for STIs) begin
    when the woman first engages in
  • sexual intercourse.
  • If onset is not reliable assume 18 yrs.
  • Def of regular depends on authority

24
Screening Exams and Tests
  • A little more consensus here than with Breast
    issues
  • All women who are non-high risk. Should have two
    annual pap smears and pelvic exam and if pap WNL
    then may offer q 3 yrs.
  • Risk factors Hx STDs, especially HPV, early age
    first intercourse, multiple sexual partners, long
    term use of OCs (gt5yr), low socioecon status, cig
    smokers.

25
Screening Exams and Tests
  • Paps (and Pelvics) Continued.
  • CTFPHE USPSTF
  • Routine pelvic exam is not recommended for the
    detection of ovarian cancer. (not sens or
    specific)
  • insufficient evidence /- for screening of
    asymptomatic women who are not at increased risk.
    However the CTFPHE gets off the hook if you
    are doing a pelvic for another reason, then it is
    reasonable to do bimanual/adnexa

26
Screening Exams and Tests
  • Paps (and Pelvics) recommendationsMay begin to
    do Pap screen q 3yrs at 30ys if meet all the
    criteria.
  • Criteria reg screened, has had two previously
    norm paps and has had no abn smears no new sex
    partners. (continue to screen in immigrants with
    hx. lack of reg screening prog).ACS PAP
    screening stopped at 70 if has been reg screened
  • Hysterectomy no cervix, no Pap. If had
    hysterectomy for cancer, continue with Pap

27
Screening Exams and Tests
  • Large proportion, particularly elderly
    African-American, women of lower socioecon status
    do not have regular Paps. In some geographic
    areas, 75 of women gt 65 yr report no pap within
    previous 5 yr.
  • gt25 of invasive cervical cancers occur in women
    gt 65 yr. 40-50 of all women who die of cervical
    cancer are gt 65 yr

28
Screening Exams and Tests
  • DRE, FOBT Sigmoidoscopy
  • Risk factors for colorectal cancer include hx of
    one of the familial polyposis syndromes, Fm
    cancer syndromes colorectal ca in first degree
    relative, personal hx of IBDz (Inflammatory
    bowel), polyps, endometrial, ovarian or breast
    cancer

29
Screening Exams and Tests
  • DRE of NO value as a screening test for colo
    (rectal) cancer, fewer than 10 of colorectal
    cancers can be palpated. Probably a better exam
    for detecting rectal ca/masses. Can do FOBT at
    same time but neither adequate for CR Ca
    screening.
  • USPSTF no recommendation made regarding use of
    DRE for colorectal screening. CTFPHE if do exam
    for men 50-70 yr, no need to discontinue
    practice. Women?????
  • USPSTF screening if no risk gt 50 yr either by
    home FOBT annually, Sigmoidoscopy q 5 yr, BE q
    5yrs? or Colonoscopy q 10yr. If has risks screen
    when detected!

30
Screening Exams and Tests
  • Examination using a Flex Sig is very specific but
    sensitivity depends on skill of examiner and
    length of instrument (if no sedation ?? get to
    35cm few to 60 cm, if need to use sedation then
    Colonoscopy better)
  • 30 of cancers within reach of 25 cm rigid
  • 40-50 within reach of 35 cm flex
  • 50-60 within reach of 60 cm flex
  • No risk begin at 50 yrs repeat q 5-10 yrs
  • FOBT q yr. High variable sens 26-92 but good
    specificity 90-99. Many false pos second to
    diet, meds, other GI conditions then must do
    follow-up.

31
Screening Exams and Tests
  • Colonoscopy detects 80-95 of CR cancers the Most
    Sensitive and Specific but comes with gt risk,
    expense, discomfort?
  • CTFPHE does not recommend FOBT for routine
    screening, also does not recommend for at risk.
    Patients with true cancer family syndrome
    should be screened with colonoscopy, not FOBT or
    sigmoidoscopy
  • USPSTF sigmo FOBT is preferable combining both
    results in superior results.

32
Screening Exams and Tests
  • Prostate Cancer
  • most freq dx cancer in men, second leading cause
    of death in men.
  • Risk factors increasing age, 80 of it dx in men
    over 65 yr. African American, FM Hx, ?/-
    increase fat intake. Autopsy studies show that
    30 of men over age 50 have histologic evidence
    of prostate cancer, yet carry only a 3 lifetime
    risk for death from it.
  • ?Ethics should you screen in those who predicted
    life expectancy is lt 10 yrs!

33
(No Transcript)
34
Screening Exams and Tests
  • DRE/Prostate Exam
  • Exam affords opportunity for limited palp of the
    prostate. Sensitivity 33-69 and the specificity
    49-97. Scant evidence that exam decreases
    mortality from prostate ca.
  • Do in 50-70yr age group.
  • ACS annual exam 50 gt yr, Am Uro
  • for 40 gt yr if high risk, 45 yr AA.

35
Screening Exam and Tests
  • Prostate Specific Antigen Blood Test Must
    include informed consent!
  • Gylcoprotein specific to the prostate NOT
    prostate cancer, produced by all types of
    prostate tissue. Sensitivity and Specificity a
    problem due to this. Pos predictive Value -
    (i.e. if you have cancer it will show it!) for
    lab values gt than 4 ng/ml range 20-30.
  • However a sig of early cancers 10 20 will
    be missed with PSA testing alone.

36
Screening Exams and Tests
  • Controversy! No data indicating PSA screening
    decreases mortality from cancer. Address on indiv
    basis. Pts who seek screening fully informed
    before testing of risks and lack of est benefit
    of DRE PSA. Elevated PSA unreliable for dx of
    cancer. Only 20-30 of time. As PSA rises the
    proportion of pts with ca rises. However, 20 of
    pts with sig ca have N PSA.
  • USPSTF insufficient evidence for routine
    screening by PSA, DRE or Utrasound.
  • ACS, A Uro Assoc, Annual test gt 50 yr

37
Screening Exams and Tests
  • Testicular Exam
  • 1 of all cancers most common in white men aged
    20-34 yr. Prognosis very good. 100 curable with
    early detection. Rate controversy 1/10,000 vs
    3/10,000?
  • Risk factors cryptorchidism, Previous testicular
    ca, gonadal dysgenesis, Klinefelters syndrome, in
    utero DES
  • No info on sensitivity or specificity of CTE or
    TSE exam. Published evidence re TSE detection,
    in asymp individ in small number of case reports.
    Screening not been studied but if 100,000 age
    15-35 were screened at most 10-30 cases detected.

38
Screening Exams and Tests
  • Testicular clinical exam
  • USPSTF CTPHE no routine screening, but if being
    seen for other issues, ie STDs, Contraception,
    Sports PE, etc. then a good opportunity to
    examine 20-35 yr male and discuss issue, in high
    risk counseling, and TSE.
  • Even though most lesions detected by Pt/Partner-
    no evidence for promotion of TSE per USPSTF but
    we do it! Be on alert if pt presents with
    hydrocele, epididymitis or testicular trauma.
  • ACS exam q 3 yrs from 20-39 yrs.

39
Screening Exams and Tests
  • Asymp DM Fasting Plasma Glucose, best choice in
    asymp pts. GHbg (Ha1c) unreliable as screening
    tool as is RBS, and OGTT (inconvenient).
  • DM affects 6.2 of US pop (14 mill), the
    prevalence of DM sig high among, Hispanics,
    African Americans, and American Indians. Leads
    to enormous amt of morbid and mortality,
    synergistic with other Dzs.
  • Screening for Dm in asymptomatic non-pregnant
    adults is not recommended. Selected case finding
    for adults who are
  • RISKS obese, older age gt40, HTN, Hyperlipids,
    Fm Hx, high risk ethnic group.

40
Screening Exam and Tests
  • Thyroid Screening rare cancer 4/100,000
  • Female 77 cases 2x more than males
  • Risk factors exposed to head neck x-rays
  • in childhood, fm hx, or other endocrine
  • neoplasms, post partum.
  • Sens of thyroid palp 15 LOW
  • Rx for thyroid ca is very effective overall
  • 5 yr survival is 95 even in absence of
  • formal screening. High false pos rate
  • for palpation. TSH excllnt for screening
  • for Dz if suspected per Hx and PE.
  • USPSTF insuff evidence /- thyroid palp.

41
Screening Exams and Tests
  • Asymptomatic Anemia Hgb, Hct
  • Anemia most common cause Fe def in young and
    those lt65y in gt 65 yr blood loss (GI bleed)
  • Most prevalent in young women (4.5) and elderly
    men (4.8), more common in individuals of low
    socio-economic status, in African Americans.
    Hemaglobinopathies found in individuals of
    Mediterranean descent, Caribbean, Latin American,
    Asian and African American.
  • No routine screening recommended

42
Screening Exams and Tests
  • STIs
  • Syphilis, Gonorrhea, Chlamydia, HIV
  • High risk sexually active persons, those who have
    had multiple sex partners, prior hx of STD,
    practice anal intercourse, prostitutes and
    persons who exchange sex for other goods, users
    of illicit drugs, inmates of detention centers.
    Rediscovered sexuality. Abused persons. Pregnant
    women.
  • Offer STI screening, even if asymptomatic,
    especially Chlamydia, to all sexually active
    women 25 yrs and younger. Offer STI screening to
    those whose hx reveals risk factors or if one STI
    is present. In all age groups!

43
Screening Exams and Tests
  • Osteoporosis
  • More than 25 million Americans have Osteoprosis.
    Each year 1.3 million . High morbidity and
    mortality assoc.
  • After age 65 most common s are hip and arm
  • 70 of s in people gt 45 yrs related to
    osteoporosis.
  • common sites are lower thoracic lumber
    vertebrae
  • Risk factors female, low dietary intake of
    Ca, during adolescence, early menopause,
    Caucasian or Asian ancestry, Fm Hx of
    osteoporosis, demineralizing states cancer,
    menopause, pregnancy, eating disorders, low
    estrogen states.

44
Screening Exams and Tests
  • USPSTF recommends that women 65 gt yr be screened
    routinely for Osteoporosis risk, begin at 60 yr
    in women at risk using the Osteoporosis Risk
    Assessment Instrument (ORAI).
  • IF at risk- densitometry DXA
  • Local standard of practice intital screen women
    gt 50 yrs, if not 2 SD below N for age ok screen
    in 10 yrs, encourage Ca intake exercise. If
    1 SD screen in 5 yrs, Ca, exercise, consider
    meds based on other risks. If 2 SD then all
    above and meds and follow up in 1 yr.

45
Screening Tests and Exams
  • Depression Screen those at high risk prior
    suicide attempt, recent life event (neg gt pos),
    worsening health self or sig other, unexplained
    fatigue, sleep disorder or unexplained somatic
    problems, female gender, post partum, lack of
    social support, hx of sex abuse, current subs
    abuse, hx of dom violence.
  • USPSTF insuff evidence /- routine screening.
    Practitioner should maintain a high index of
    suspicion.
  • Use one of formal screening tools.
  • Have sys/protocol in place for pos screen- full
    work-up, treatment and close follow-up

46
Screening Exams and Tests
  • Cognitive Functional Impairment
  • Will cover screening test specifics in more depth
    in Age gt 65yrs group.
  • USPSTF insufficient evidence /- for routine
    screening in asymptomatic persons.
  • Screening requires multiple aspects of mental
    function orientation, short term memory,
    receptive express language ability, attention
    and visual/spatial ability Mini Mental Status
    Exam (MMSE).

47
Screening Exams and Tests
  • Domestic Violence, Partner Violence USPSTF
    insufficient evidence /- use of specific
    screening instruments for family violence.
    Judicious for Examiner to include a few direct
    questions about abuse (physical or sexual) as
    part of routine hx.
  • Risk presentation of multiple injuries and
    implausible explanation. Elderly in care of
    another at increased risk. Non-emancipated
    individuals- dev disabled, those with barriers of
    language or self-expression. Pregnant Women,
    young maternal age, substance abuse, single
    parent.

48
Immunizations
  • Tetanus-Diptheria (Td) q 10 yr,
  • ACP single booster at 50 yrs if received initial
    series
  • Varicella high prob of Immunity
  • even with negative hx but do
  • sero test and if neg vaccinate esp if high risk
  • Health care workers, families with immunocomp
    members, workers in day care centers

49
Immunizations
  • Pneumoccocal
  • CTFPHE all persons 55 yr or gt
  • USPSTF all persons 65 yr or gt, or if younger and
    have any of the following risks
  • Cardiac, Pulmonary, Renal disease, DM, Sickle
    Cell Disease, post chemo, living conditions that
    place at risk ie. Poverty, homelessness etc.
  • USPSTF revaccinate especially in high risk folks
    who were vaccinated gt 5 yrs previous

50
Immunization
  • Influenza, offer annually to all individuals 65
    yrs of age or older. Also offer to adults who
    are at increased risk for influenza related
    complications
  • Chronic Pulmonary and Cardiac disorders or those
    who may transmit influenza to individuals at risk
    i.e. health care worker and household members of
    immunocompromised

51
Other
  • PPD skin test with Mantoux all individuals at
    high risk.
  • Close contact with persons known or suspected to
    have TB, HIV, inject illicit drugs or other high
    risk substance abusers (crack cocaine),
    immunocompromised, residents and employees of
    high-risk congregate setting (correctional,
    nursing home, mental institutions,
    homeless/residential facilities, health care
    workers, immigrant refugees

52
Pharmaceuticals
  • ASA Strong Recommend in Adults who are at
    increased risk for CHD. Discuss harms and
    benefits.
  • AAFP (initially only men then added women) aged
    40 to 84 yrs with risk factors for CHD informed
    of the risk/benefit of prophylaxis

53
Pharmaceuticals
  • Estrogen, Progestin (HRT)
  • ACOG, ACP, USPSTF, CTFPHE All peri and post Meno
    women should be counseled regarding the probable
    risks and benefits of HRT so they can make
    informed choice. USPSTF recommends against
    routine use of combined Estrogen/Progestin for
    prevention of chronic conditions of in postmeno
    women.
  • Recommends against unopposed Estrogen in women
    who have had hysterectomy.

54
Pharmaceuticals
  • HRT for menopausal symptomsUSPSTF did not
    consider the use of HRT for the management of
    menopausal symptoms, which is the subject of
    recommendations by other expert groups. Women
    and clinicians should discuss the balance of
    risks and benefits.
  • Stay tuned.

55
Young Adult Advice
  • Rejoice, O young man, in thy youth and let thy
    heart cheer thee in the days of thy youth, and
    walk in the ways of thine heart, and in the sight
    of thine eyes but know thou, that for all these
    things God will bring thee into judgment.
    Therefore remove sorrow from thy heart, and put
    away evil from thy flesh for childhood and youth
    are vanity.
  • Old Testament Ecclesiastes 119-10

56
Young Adult Advice
  • What old people tell you you cannot do, you try
    and find you can. I am convinced that to
    maintain ourself on this earth is not a hardship,
    but a pastime, if we may live simply and
    wisely. Henry David Thoreau
  • Life is a big canvas throw all the paint on it
    you can
  • Danny Kaye

57
Counseling Young Adult 20-40
  • Smoking tobacco issues q visit
  • Safe Sex q visit
  • Contraception if appropriate q visit esp on
    annual exams/pap smear
  • Injury and Accident Issues q visit
  • Seatbelts, helmets, safety gear/personal
    protection at work/home/hobbies, smoke and CO
    detectors, DUI of ETOH or drugs, dont get in car
    with others, weapons/ ammunition.

58
Counseling Young Adult 20-40
  • ETOH, substance use vs abuseq visit
  • Exercise 30mins q day or at least 3x/wk or more
    recent combination rec of time and frequency any
    opportunity
  • Sun Protection sunscreen, hat, clothing any
    opportunity

59
Counseling Young Adult 20-40
  • Nutrition Cholesterol any opportunity
  • Variety of foods, food pyramid, increase fruit,
    veg, low fat dairy, calcium intake, increase
    fiber, limit fats cholesterol, limit salt,
    adequate water 6 8oz glasses H20/day
  • Self care self exams any opportunity
  • Testicular, Breast, Skin, Oral, Immunizations.
    More to encourage personal investment in healthy
    body.

60
Counseling Young Adult 20-40
  • Anticipatory Guidance 20-35 yr PRN
  • Independence own place, college, career,
    financial
  • Establishing intimacy and relationships
  • Marriage, adjusting life style
  • Buying home, financial management
  • Starting family, time management, changing roles,
    stressful times/emotional issues

61
Counseling Young Adult 20-45
  • Anticipatory guidance 35-45 yr PRN
  • Balancing work/family
  • Dealing with adolescent children, launching,
    communication issues
  • Expanding family to admit new members
  • Changing body image
  • Stress, emotional issues

62
Middle Age thoughts
  • Forty is the old age of youth
  • Fifty is the youth of old age
  • (Victor Hugo)

63
Middle Aged Opinions
  • The Younger generation complains about what we
    are and do!
  • They say theyll do better.
  • They should! Theyre standing on our shoulders.
    (unknown)

64
Mid-life Advice
  • The most important words in midlife are Let Go.
    Let it happen to you. Let it happen to your
    partner. Let the feelings. Let the changes You
    are moving out of roles and into the self. It
    would be surprising if we didnt experience some
    pain as we leave the familiarity of one adult
    stage for the uncertainty of the next. But the
    willingness to move through each passage is
    equivalent to the willingness to live abundantly.
    If we dont change, we dont grow. If we dont
    grow, we are not really living. Gail Sheehy

65
Counseling Middle Adult 40-65
  • Smoking, Tobacco use q visit
  • Blood Pressure
  • If WNL, monitor at least annually
  • Discuss prn Stress, relaxation, salt limit,
    exercise
  • Injury and Accident Issues q visit
  • Seatbelts, helmets, safety gear/personal
    protection at work/home/hobbies, smoke and CO
    detectors, DUI of ETOH or drugs, dont get in car
    with others,weapons/ ammunition.

66
Counseling Middle Adult 40-65
  • ETOH, substance use vs abuse q visit
  • Exercise 30mins q day or at least 3x/wk any
    opportunity
  • Sun Protection sunscreen, hat, clothing any
    opportunity
  • Immunizations prn

67
Counseling Middle Adult 40-65
  • Nutrition Cholesterol any opportunity
  • Variety of foods, food pyramid, increase fruit,
    veg, low fat dairy, calcium intake, increase
    fiber, limit fats cholesterol, limit salt,
    adequate water 6 8oz glasses H20/day
  • Self exams and clinical exams prn
  • SELF??? Skin, breast, oral, FOBT
  • CLINICAL Sigmoidoscopy/colonoscopy, Pap, Mammo,
    Osteoporosis.

68
Counseling Middle Adult 40-65
  • Pharmaceuticals q visit
  • Vts, Calcium, ASA.
  • Anticipatory Guidance PRN
  • Time of largest earning power, reassess goals
  • New roles executive, retiree, grandparent.
  • Losses job, home, spouse
  • Insurance life, medical (Medicare)
  • Durable power, advanced directives
Write a Comment
User Comments (0)
About PowerShow.com