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Our Club

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Our Club is a perfect team of coaches and Beauty & Health specialists, who will help you not only to promote well-being , but as well to appreciate and fall in ... – PowerPoint PPT presentation

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Title: Our Club


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  • Our Club is a perfect team of coaches and
  • Beauty Health specialists, who will help you
    not only to promote well-being , but as well to
    appreciate and fall in love with healthy
    lifestyle !
  • We are sure that visiting Aliance Club will give
    you joy and afford great pleasure.

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  • The Gym of our Club offers up-ti-date press
    machines
  • Hoist and Precor, as well as
  • loading with plates Hoist Machines and best
    modern athletic
  • accessories.
  • All machines in our Gym are duplicated , which
    allows to avoid queues.

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  • Cardio zone is equipped with newest
    cardiovascular machines PreCor with personal
    iPhone friendly monitors.
  • At your disposal there are run tracks, stair
    steppers, elliptical, rowing trainers and
    exercycles.

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  • Our Club offers a great amount of aerobic
    programs with different focuses and for any
    level of training.

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  • Aerobic training - exercise on the heart-vascular
    system, fat burning and development of general
    endurance.
  • Strength training development of determine
    ground of muscles, conducted with the usage of
    special equipment
  • Relax-training, stretch improvement of
    flexibility, muscles and bands elasticity, ?
    ????? breathing and other relaxing exercises.
  • Functional exercises
  • body mind, enabling without intense workout
    to turn off some problems with health (spine,
    joints and other diseases.), to get balanced
    training for all grounds of muscles, to
    strengthen pectoral muscle sling.

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  • For those, who cant live without lively rhythms,
    our Club offers different dance classes
  • Rock-n-Roll
  • Street
  • Oriental dance
  • Classic dance
  • Dance studio a place, where you can not only
    keep your weight trim, but will learn pretty
    dances to the beat of popular melodies.
  • Here Our professionals will teach to dance
    perfectly even those who always thought, that
    dancing was not their scene!

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  • Those, who prefer to train steadily, we invite
    to our superbly equipped yoga room. Perfect
    soundproofing, tricks of lighting and complete
    outfit of modern service equipment will help you
    to recover your poise.

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  • Besides traditional yoga programs, which have
    already proved their efficiency, Our Club offers
    innovative solutions.
  • We are glad to introduce you a unique
    rehabilitation recreational program
  • Antigravity Yoga (AntiGravity Aerial Yoga).
  • Add a new dimension to your training!
  • Its hard,
  • its gay,
  • its effectively!

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  • Our fitness-club Aliance is glad to introduce
    you, perhaps, the best fight gym in Moscow. Here
    there is everything necessary for one to be able
    to go in for any popular types of martial arts
  • grappling
  • Mix fight and kickboxing
  • Box and combat sambo
  • Brazilian jiu-jitsu

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  • It is also to highlight that classes in all types
    of martial arts in our Club are given by
    experienced, highly skilled coaches, mastering
    all fight ins and outs.
  • BJJ classes in Aliance Club will always be given
    by a guest Jiu-jitsu coach from Brazil. It will
    let you thoroughly explore Brazilian Jiu-jitsu,
    perfecting this slightly martial art.
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  • ????????? ???????
  • Rodrigo Cabral Brucutu

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  • There is an outstanding hamam in our Club, where
    you may relax, take a steam-bath in a perfect
    Turkish bath. Hamam is ideally combined with SPA
    procedures different types of pack, aromatherapy
    and massage.
  • You will get high-quality massage,
  • on Your personal desire (relax, stimulating,
    treatment) from best massagers with medical
    education and great work experience.

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  • Welcome to Our beauty saloon.
  • Designer solutions in interior, high-class hair
    masters, homy cosmetological rooms. Choosing
    manicure and pedicure in our saloon, You will get
    total care on nails, hands and legs skin.

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  • If We dont have it, then
  • You dont need it!
  • 799-77-99
  • www.alliancegym.ru
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