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The Holy Grail for Success

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Title: The Holy Grail for Success


1
The Holy Grail for Success Happiness
  • Gary R. Bertoline
  • Professor Computer Graphics Technology
  • Assistant Dean of Graduate Studies
  • Director of the Envision Center for Data
    Perceptualization

2
Introduction
  • This lecture is the result of years of study on
    the prerequisites for success and happiness.
  • I also have many life experiences that have
    contributed to my knowledge.
  • Ultimately you must reframe work and education
    so that you view them as a privilege rather than
    a duty.

3
Finding Your Calling
  • Only 50 of employees say that they are satisfied
    with their work.
  • People experience work in one of 3 ways
  • As a Job- perceived as a unpleasant task
  • As a Career- motivated by extrinsic factors
  • As a Calling- motivated by intrinsic factors,
    displays passion, derives personal fulfillment,
    and perceives it as a privilege.

4
Successful People
  • Stanley Marcus the legendary retailer and past
    chairman of Neiman-Marcus was once asked What do
    the wealthy, powerful, and famous people you know
    have in common?
  • He replied We all have 24 hour days. The world
    has expanded in almost all directions, but we
    still have a 24 hour day. Most successful people
    and the most unsuccessful people all receive the
    same ration of hours each day. The difference
    between being successful and not being successful
    depends on how you use your daily ration of 24
    hours.

5
tick tock tick tock tick tock tick
  • The way you think about time and think about
    yourself will affect everything that happens to
    you the rest of your life.
  • Time is money. Calculate how much your time is
    worth by dividing your annual salary by 2 and
    move the decimal place 3 spots to the left to
    determine your approximate hourly wage.
  • However, happiness is the ultimate currency and
    the only currency that really matters. More on
    this point later

6
Living in the Zone
  • What if you could dedicate 100 of your attention
    to whatever was at hand, at your own choosing,
    with no distractions?
  • There is a way to get a grip on it all, stay
    relaxed, and get meaningful things done with
    minimal effort at work and in life.
  • You can experience what top athletes refer to as
    the zone within your complete world.

7
Managing Commitments
  • If its on your mind, your mind is not clear.
  • You must clarify exactly what your commitment is
    and decide what you have to do to make progress
    toward fulfilling it (outcome).
  • Once you decide on the actions, you must keep
    reminders of them organized in a system you
    review regularly.
  • Outcome thinking is one of the most effective
    means available for making wishes a reality.

8
Why Things are on Your Mind
  • You want it different than it currently is
  • You have not clarified the intended outcome
  • You have not decided what the very next physical
    action step is
  • You have not put reminders on the outcomes and
    the action required in a system you trust

9
The Transformation of Stuff
  • Stuff is anything that you have allowed into your
    psychological or physical world that does not
    belong where it is, but for which you have not
    yet determined the desired outcome and the next
    action steps.
  • The reason most organizing systems have not
    worked is the stuff has not been transformed.
  • As long as it remains stuff, it is not
    controllable

10
The Process Managing Action
  • You need to get in the habit of keeping nothing
    on your mind.
  • This cannot be done by managing time, managing
    information, or managing priorities
  • You cannot manage 5 minutes and end up with 6
  • You do not manage information overload otherwise
    every time you walked into a library or connect
    to the web you would blow up
  • You do not manage priorities you have them
  • The key is to manage your stuff by managing your
    actions

11
Managing Actions
  • The real issue is how you manage actions
  • What you do with your time
  • What you do with information
  • What you do with your body and your focus
    relative to your priorities
  • These are your real options to which you allocate
    your limited resources.
  • The real issue is not a lack of time but a lack
    of clarity and definition about what a project
    really is and what are the associated next steps

12
Getting it Our of Your Head
  • Capture and organize 100 of your stuff in some
    systematic manner.
  • That applies to everything little or big,
    personal or professional, urgent or not urgent.
  • Everything!

13
Practice Exercise
  • Write down the project or situation that is most
    on your mind at this moment.
  • Now describe in a single written sentence your
    intended successful outcome for this project or
    situation.
  • Now write down the very next physical action
    required to move the project or situation forward.

14
Practice Exercise Results
  • You should feel a tiny bit of enhanced control,
    relaxation, and focus.
  • You may also feel more motivated to actually do
    something
  • Now imagine this magnified 1000 times as you
    begin to organize your stuff.
  • What you experienced is the act of thinking.
  • You have to think about your stuff more than you
    realize but less than you may be afraid it might.
  • Think like a man of action, act like a man of
    thought Henry Bergson

15
The Power of Full Engagement
  • Managing energy not time is the key to high
    performance
  • You must become a Corporate Athlete
  • Full engagement required drawing on four separate
    but related sources of energy physical,
    emotional, mental and spiritual.

16
Henry David Thoreau
  • I know of no more encouraging fact than the
    unquestionable ability of man to elevate his life
    by conscious endeavor.

17
Habit 1 Be Proactive
  • Proactive- as human beings we are responsible for
    our own lives.
  • Our behavior is a function of our decisions, not
    our conditions.
  • Taking initiative.
  • Proactive focus widens our circle of influence.
  • Reactive focus reduces our circle of influence.
  • Habits- it takes about 21 days of practice and
    repetition to form a new habit pattern.

18
Habit 1- Be Proactive
  • Proactive means more than taking initiative.
  • We are responsible for our own lives.
  • Our behavior is a function of our decisions, not
    our conditions.
  • Behavior based on values and not feelings.
  • Reactive people are driven by feelings.
  • Between stimulus and response, humans have the
    freedom to choose.
  • It is not what happens to us but our response to
    what happened.
  • Eleanor Roosevelt- No one can hurt you without
    your consent.

19
Practice, practice, practice
  • The one reason that my group Run-DMC was on
    point was practice. If I miss a day of practice,
    I know it. If I miss two days, my manager knows
    it. If I miss three days, my audience knows it.
    Practice, practice, practice.
  • Rev Run

20
Direct, Indirect, and No Control
  • Direct control- problems involving our own
    behavior.
  • Solved by working on our habits.
  • Indirect control- problems involving other
    peoples behavior.
  • Solved by changing our methods of influence,
    Habits 4 think win-win, 5- seek first to
    understand, 6- synergize.
  • No control- problems we can do nothing about.
  • Accept problems and learn to live with them.

21
Integrity in the Moment of Choice
  • May be convenient to live with the illusion that
    circumstances or other people are responsible for
    the quality of our lives.
  • The reality is that we are responsible
    response-able for our choices.

22
Oliver Wendell Holmes
  • What lies behind us and what lies before us are
    tiny matters compared to what lies within us.

23
Begin with the end in mind- Habit 2
  • All things are created twice a mental or first
    creation and a physical or second creation.
  • Must start with a clear understanding of your
    destination.

24
Practice Exercise
  • Write a Mission statements- your constitution.
  • Mission statements should be simple, short, and
    to the point.
  • Mission statements are lived not read.
  • Your mission statement becomes your constitution,
    the solid expression of your vision and values.
  • Begin the process by asking these 3 questions
  • What gives you meaning?- sense of purpose
  • What gives you pleasure?- enjoyable activities
  • What are my strengths?- natural talents

I highly recommend reading the books First Break
All the Rules then read Now, Discovery Your
Strengths
25
Meaning of Life
  • Ultimately, man should not ask what the meaning
    of life is, but rather must recognize that it is
    he who is asked. In a word, each man is
    questioned by life and he can only answer to
    life by answering for his own life to life he
    can only respond to being responsible.
  • Viktor Frankel- Nazi death camp survivor and
    author

26
A Mission Statement
  • Mother Teresa was a great woman who dedicated her
    life to the poor people of the world. She had a
    personal mission statement that is simple and
    elegant.
  • Her mission as stated when she accepted the Nobel
    Peace prize
  • "to care for the hungry, the naked, the homeless,
    the crippled, the blind, the lepers, all those
    people who feel unwanted, unloved, uncared for
    throughout society, people that have become a
    burden to the society and are shunned by
    everyone."

27
The Passion of Vision
  • Individual, teams, and organizations with a
    strong sense of mission significantly outperform
    those without the strength of vision.
  • Vision is the primary motivation of human action.
  • Sometimes called passion because it is such a
    powerful motivating force.
  • Review your mission or vision weekly.
  • The most pathetic person in the world is someone
    who has sight but no vision. Helen Keller

28
Put First Things First- Habit 3
  • Effective management is putting first things
    first.
  • Organize and execute around priorities.
  • The successful person has the habit of doing the
    things failures dont like to do.
  • Time management- the challenge is not to manage
    time but to manage yourself.

29
Time Management
  • Time is inelastic- it cannot be stretched
  • Time is indispensable- all work and
    accomplishments require it
  • Time is irreplaceable- there is no substitute for
    it
  • Time is perishable- it cannot be saved,
    preserved, or stored. Once it is gone, it is
    gone forever.

30
Time Management Matrix
  • We spend time in one of four ways.
  • Urgent- requires immediate attention
  • Not urgent- can be thoughtfully scheduled and
    planned
  • Important- has to do with results, it contributes
    to your mission, values, and high priority goals.
  • Not important- distracters to getting important
    things done
  • Not practicing Habit 2 we only respond to the
    urgent.

31
Urgent/Important Quadrant 1
  • Activities
  • Crises
  • Pressing Problems
  • Deadline-driven projects
  • Results
  • Burnout
  • Stress
  • Crisis management (Farming example)
  • Always putting out fires

32
Not Urgent/Important Quadrant 2
  • Activities
  • Prevention
  • Relationship building
  • Recognizing new opportunities
  • Planning, recreation
  • Results
  • Vision, perspective
  • Balance
  • Discipline
  • Control
  • Few crises

33
Urgent/Not Important Quadrant 3
  • Activities
  • Interruptions disrupt your day
  • Unplanned activities
  • Popular activities
  • Proximate, pressing matters
  • Results
  • Short term focus
  • Crisis management
  • Reputation- chameleon
  • See goals and plans as worthless
  • Feels victimized, out of control
  • Shallow or broken relationships

34
Not Urgent/Not Important Quadrant 4
  • Activities
  • Trivia, busy work
  • Pleasant activities
  • Procrastinate
  • Results
  • Total irresponsibility
  • Fired from jobs
  • Dependent on others or institutions for basic
    needs

35
Moving into Quadrant 2
  • Effective people are not problem-minded, they are
    opportunity minded. They think preventively.
  • The key is not to prioritize what is on your
    schedule but to schedule your priorities. Do
    this in the context of a week.
  • Quadrant 2 involves 4 key activities
  • Identifying roles- write down your key roles
  • Selecting goals- set 2 or 3 important results for
    the coming week.
  • Scheduling- look at the week ahead and schedule
    time to achieve your goals.
  • Daily adapting- prioritizing and responding to
    unanticipated events.

36
Quadrant 2 Organizing
  • Long term
  • Write your Mission statement
  • Identify your Roles
  • Create Goals
  • Weekly
  • Review Mission Statement
  • Review your Roles
  • Review or Create New Goals
  • Plans- Schedule Actions on a calendar

37
Quadrant 2 Organizing
  • Organize your activities on a weekly basis.
  • Step 1 Connect with your inner vision
  • What is most important?
  • What gives meaning to your life?
  • What do you want to be and to do in your life?
  • Psychologists have found that the activities that
    give you the greatest feeling of self esteem are
    usually the activities that you are ideally
    suited to do as a lifes work
  • Step 2 Write a personal mission statement

38
Quadrant 2 Organizing
  • Step 2 Identify your Roles
  • Roles represent responsibilities, relationships,
    and areas of contribution.
  • No more than 7 roles.
  • A separate role called Sharpen the Saw. More on
    this later.

39
Setting Goals
  • Fewer than 3 of people have clear, written
    goals, and they are usually the most successful
    in every field.
  • Less than 1 of people rewrite and review their
    goals on a regular basis.
  • If you do not have goals for yourself, you are
    doomed forever to work for someone who does!

40
Happiness as a Goal
  • Happiness is the highest on the hierarchy of
    goals, the end towards which all other ends lead.
  • There is much research that suggests that
    happiness is also a means toward higher levels of
    overall success.
  • Numerous studies show that happy individuals are
    successful across many life domains including
    marriage, friendship, income, work performance,
    and health.
  • Goals are indispensable for leading a happy life!

41
Happiness Defined
  • Happiness is the overall experience of pleasure
    and meaning.
  • A happy person enjoys positive emotions while
    perceiving ones life as purposeful.
  • A happy person experiences highs and lows but
    their overall state is positive.

42
Happiness and Goals
  • Having and reaching goals does not guarantee
    success or happiness.
  • To experience a sense of purpose, the goals we
    set need to be intrinsically meaningful.
  • You must have a self-generated purpose that has
    personal significance.
  • You must choose your purpose in accordance with
    your own values and passions.
  • When we do feel a sense of purpose we often feel
    like we have found our calling in life.

43
Goals and Success
  • People who set goals are more likely to succeed
    than people who do not.
  • Set explicit objectives that are
  • Challenging and specific
  • With clear timelines and performance criteria
  • This will lead to better performance
  • Setting a goal is making a commitment with words
    and words have the power to create a better
    future.
  • Making goals public also creates a measure of
    personal accountability

44
Quadrant 2 Organizing
  • Step 3 Select Quadrant 2 Goals in Each Role
  • What is the most important thing I could do in
    each role this week to have the greatest impact?
  • Limit yourself to one or two most important
    goals.
  • Focus on importance rather than urgency.

45
Practice Exercise
  • Write at least 2 of your roles in life on your
    worksheet.
  • Now write at least one goal for each role.
  • Now schedule an action step for each goal on your
    worksheet calendar.

46
Apply the Pareto Principle
  • Pareto Principle created by the Italian economist
    Vilfredo Pareto in 1895.
  • He concluded after years of study that society
    could be divided into 2 groups of people.
  • The first group, 20 of the population, he called
    the vital few. This group included the people
    and families who controlled 80 of the wealth of
    Italy. The other 80 he called the trivial many,
    those who controlled 20 of the wealth.
  • Further study revealed that the 80/20 rule
    applied to virtually all economic activity.
  • According to this principle, 20 of what you do
    will account for 80 of the value of all things
    you do.
  • Your task is to determine the top 20 of goals
    before you begin.

47
Quadrant 2 Organizing
  • Step 4 Create a Decision Making Framework for
    the Week
  • The key is not to prioritize your schedule, but
    to schedule your priorities.
  • More is better is not what you want
  • What does it matter how much we do if what we are
    doing is not what matters most.
  • Schedule your Quadrant 2 goals first.
  • Set a specific time (most effective) or
  • List it as a priority for the day
  • Quadrant 3 is a good place to steal time
  • Do not fill every moment of every day, allow
    flexibility

48
Quadrant 2 Organizing
  • Step 5 Exercise Integrity in the Moment
  • Preview the day
  • Prioritize your actions
  • Always highlight your most important priority for
    each day.
  • Step 6 Evaluate
  • Before scheduling new week review the previous
    week.

49
The Perspective of the Week
  • Schedule open times to accommodate the
    unexpected.
  • Schedule times for preparation to focus on high
    priority activities.
  • Designate a specific time each week to do your
    organizing.
  • Set aside a day a week for renewal.
  • Have weekly organization meetings with people you
    live and work with.

50
Sharpen the Saw- Habit 7
  • Physical- Exercise, nutrition, stress management.
    (Assume you had a heart attack)
  • Mental- Reading, visualizing, planning, writing.
    (Assume your knowledge has a half-life of 2-1/2
    years)
  • Spiritual- value clarification and commitment,
    study and meditation. (Have a bigger reason to do
    something)
  • Social/Emotional- Service, empathy, synergy,
    intrinsic security. (Assume everything you say
    can be overheard and everything you do can be
    seen)

51
Spiritual
  • Our motivation in life is largely a spiritual
    issue.
  • It is our most powerful source of our motivation,
    perseverance and direction.
  • It is the connection to a deeply held set of
    values and to a purpose beyond our self interest.
  • The key principle that fuels our spiritual energy
    is character the courage and conviction to live
    by our values.
  • Related values include passion, commitment,
    integrity, and honesty.
  • You know you have a spiritual base to your life
    when you awake every morning knowing what you are
    going to do that day and why you are going to do
    it.

52
Roadmap to Success
  • Genetics does not guarantee success.
  • Genetics play at best a very minor role in
    differentiating between those that are great in
    their field and those who are merely good.
  • IQ accounts for only about 20 of factors that
    determine success
  • 80 comes from other factors including Emotional
    Intelligence

53
The Holy Grail to Success- Step 1
  • The number one factor is the amount of time one
    spends on deliberate practice.
  • Those that achieved excellence spent from 30
    minutes to 2 hours more every day on deliberate
    practice.
  • It takes 10 years to reach the pinnacle of
    success.
  • Simply put, 10 years of deliberate practice and
    hard work is the only sure recipe for success.
  • You will become a scholar in your profession a
    learned person who by long study has gained
    mastery in one or more disciplines.

54
The Holy Grail to Success- Step 2
  • Having a mission statement that defines your
    roles and goals for your personal and
    professional life.

55
The Holy Grail to Success- Step 3
  • Manage yourself within the context of a 24-hour
    day by scheduling action steps for each of your
    roles and goals.
  • A goal without a plan is just a wish Antoine
    de Saint-Exupéry

56
The Holy Grail to Success- Step 4
  • A relentless pursuit for happiness in your life.

57
What does it mean to be Successful?
  • Success is how you define it and it should be
    linked to your level of happiness.
  • Success/happiness is not an external measure but
    an internal one.
  • You define what it means for you to be
    successful/happy in your professional and
    personal life.
  • You are ultimately responsible for your level of
    success and happiness.
  • You now have all the tools necessary to define
    and execute on the level of your success and
    happiness.

58
Public Victory
  • Understanding the Individual
  • Attending to little things
  • Keeping commitments
  • Clarifying expectations
  • Showing personal integrity
  • Apologizing sincerely

59
First Things First- Always remember that
  • The Main Thing is to Keep the Main Thing the Main
    Thing

60
Recommended Reading
  • 7 Habits of Highly Effective People, Steven Covey
  • The Power of Full Engagement, Jim Loehr and Tony
    Schwartz
  • The 21 Indispensable Qualities of a Leader, John
    C. Maxwell
  • Time Power, Brian Tracy
  • Getting Things Done, David Allen
  • Happier Learn the Secrets to Daily Joy and
    Lasting Fulfillment, Tal Ben-Shahar
  • First Break all the Rules, Marcus Buckingham
  • Now, Discovery Your Strengths, Marcus Buckingham
    and Donald Clifton
  • You the Owners Manual, Michael Roizen and Mehmet
    Oz

61
Recommended Reading- Investing
  • Smart Couples Finish Rich, David Bach
  • The Total Money Makeover, Dave Ramsey
  • The Only Investment Guide Youll Ever Need,
    Andrew Tobias
  • Rule 1, Phil Town
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