Cognitive Running Assessment

1
Cognitive Running Assessment

• Sarah Long

2
Grades

• Ashley Austin - 81
• Chip Arrington - 67.5
• Francois Langerin - 66
• Kevin Penn - 65
• Andrew Hall - 56
• Meagan Gray - 48
• Ashley Geier - 44
• Tyler Worthey - 32

• Highest Score - 81
• Average - 57
• Lowest Score - 32

3

• Question 1
• The Greek soldier who the legend of the marathon
  came from which of the following?
• Timoleon
• Phocion
• Alexander
• Pheidippides
• Correct answer D
• 2 People answered the question incorrectly.
• Study guide
• Rewrote the question to
• The legend of the marathon came from which of
  the following Greek soldiers?

4

• Question 2
• From which city did the Greek soldier run?
• Athens
• Marathon
• Mt. Olympus
• Sparta
• Correct answer B
• 3 People answered the question incorrectly.
• Study guide

5

• Question 3
• The first modern Olympics were held in what
  European city?
• Athens
• Sicily
• Rome
• Spain
• Correct answer A
• No one answered the question incorrectly.

6

• Question 4
• What is the largest 10K road race?
• Celestial Seasoning Boulder 10K
• Cooper River Bridge Run 10K
• Peachtree Road Race
• Peoples Beach to Beacon
• Correct answer C
• 2 People answered the question incorrectly.
• Study guide

7

• Question 5
• When running in a road race make sure you are
  _______ strides ahead of the person before
  cutting in front of them?
• Two
• Four
• Three
• Six
• Correct answer A
• 5 People answered the question incorrectly. Not
  common knowledge. Study guide

8

• Question 6
• The 400M race begins with what kind of start?
• Track start
• Waterfall start
• Crouch start
• Numbered start
• Correct answer B
• 7 People answered the question incorrectly.
• Study guide
• Changed the question to
• The 400M race begins on what starting line?

9

• Question 7
• In what distance do you NOT have to stay in your
  own lane?
• 400M
• 100M
• 800M
• 200M
• Correct answer C
• 2 People answered the question incorrectly.
• Changed the question to
• Which of the following options is NOT a running
  event where you do not have to stay in your own
  lane?

10

• Question 8
• When passing a person you should
• Yell at them to let them know you are passing.
• Pass on their left
• Pass on their right
• Do not pass them at all
• Correct answer C
• 8 People answered the question incorrectly.
• Rewrote the question
• When passing a person while running on the track
  you should

11

• Question 9
• __________ The longest running race in the
  Olympics is the marathon?
• Correct answer True
• 1 Person answered it incorrectly.
• Question 10
• __________ The first modern Olympics was held in
  the year of 1888.
• Correct answer False
• No one answered the question incorrectly.

12

• Question 11
• __________ The 3200m is the longest individual
  race ran in high school track.
• Correct answer True
• 3 People answered the question incorrectly.
• Study guide
• Question 12
• __________ In the 400M race you can start using a
  starting block?
• Correct answer True
• 3 People answered the question incorrectly.
• Study guide

13

• Question 13
• __________ When crossing a track you need to yell
  to make sure that people know you are coming.
• Correct answer False
• No one answered incorrectly
• Question 14
• ___________ Your arms should swing in front of
  your body when running.
• Correct answer False
• No one answered the question incorrectly.
• Rewrote the question to
• Your arms should swing across your body when
  running.

14

• Question 15
• You should line up according to ______________
  when lining up for a road race.
• Correct answer time
• 6 People answered the question incorrectly.
• Study guide

15

• Question 16
• Knowing the running course will help you to know
  where the ___________ and __________
  ____________ are.
• Correct answer turns and water stations
• 6 People answered the question incorrectly.
• Throw out the question? Many people answered
  start and finish line which is true. The study
  guide would have clarified the question.
• Study guide stated Know the course it will
  help you to know where the turns and water stands
  are.

16

• Question 17
• The official marathon distance in miles is
  ____________.
• Correct answer 26.2 miles
• 6 People answered the question incorrectly.
• Study guide
• Question 18
• Three of the most common distances of road races
  are ___________, _________, and __________.
• Correct answer 5K, 10K, half marathon, marathon
• 4 People answered the question incorrectly.

17

• Question 19
• When running on the track you run in a
  ___________ ____________________ manner.
• Correct answer counter clockwise
• 7 People answer the question incorrectly.
• Rewrote the question to
• When running on the track you should run in a
  __________ _________ direction.

18

• Question 20
• The faster runners use the ___________ lanes of
  the track, while the slower runners use the
  ______________ lanes of the track.
• Correct answer inner outer
• 2 People answered the question incorrectly.
• Question 21
• When running your head should be looking
  ________________.
• Correct answer forward
• No one answered the question incorrectly.

19

• Question 22
• Your shoulders should not ________________ with
  each stride.
• Correct answer dip from side to side
• 7 People answer the question incorrectly.
• Not common knowledge, study guide
• Question 23
• Your arms should swing at your ___________, and
  your elbows should be held at a _________ degree
  angle.
• Correct answer waist, side 90
• 1 Person answered the question incorrectly.

20

• Question 24
• When running your body should be
  _________________.
• Correct answer running tall, straight, in
  alignment
• 5 People answered the question incorrectly.
• Study guide
• I would rewrite the question into a multiple
  choice question.

21

• Question 25
• Proper stride length your feet should
  land_________________________ your body.
• Correct answer directly underneath
• 7 People answer the question incorrectly.
• Study guide

22

• Bonus Essay Question
• Please explain the starting commands and process.
  
• Correct answer To begin a race the starting
  official will first say on your marks then say
  set once everyone is set and ready the starter
  will fire a pistol to begin the race. The
  official can not allow the pistol to be shot off
  when people are in motion.
• For the 400M races and longer the starting
  command will be on your marks and then the
  pistol will begin the race.
• 2 People got full credit and one person got half
  credit.

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• Lets go running!

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