30 Days to Feeling Fit with

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30 Days toFeeling Fitwith
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Detox Our Diets Exercise Health
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The problem is TOXINS

• Toxins are everywhere
• In the air we breathe
• In the water we drink
• Processed foods are full of them
• Our livestock and poultry are fattened up with
  toxins
• Pesticides are sprayed all over our produce
• And there are tons of toxins in personal care
  products like shampoo and shaving cream

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Your liver is your key detoxifier and premier
fat burning organ

• If your body is overburdened with toxins, then
  your livers ability to cleanse slows down
• When your liver function slows down so does your
  metabolism
• In fact every system in your body is compromised
  if your liver is not functioning properly
• The University of Occupational and Environmental
  Health in Japan says obesity is more closely
  related to liver dysfunction than any other
  abnormality
• Toxic liver fat depression

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Toxins come in faster than we can process them

• When toxins come into our body at a faster rate
  than our body can process them, our body pulls
  those toxins away from our vital organs and holds
  them in fat stores
• Our body will release fat stores only when we
  clear out the toxins
• Sometimes our toxic load is so high that it can
  lead to a range of health problems such as
  diabetes, skin irritations, heart disease,
  chronic pain, digestive problems, etc.

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Detoxing your body from the outside as well as
inside

• Products release toxins from the skins surface
• Provide antioxidant benefits that fight free
  radicals
• Condition the skins surface
• Helps replace minerals back into the skin after
  showering and exercise.
• Powerful sea botanical extracts provide moisture
  to help restore your skins ionic balance and lock
  in skin renewing benefits

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Power of Pea Protein
For a healthier YOU!
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What is Protein?
Protein is an essential nutrient that is
important to your health. Protein consists of
chains of amino acids that are used by our bodies
to grow muscles, hair, nails, skin and internal
organs.
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Forms of Protein ...

• Eggs
• Red Meat
• Chicken
• Fish Seafood
• Beans
• Soy
• Seeds Nuts
• Whey Powders

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Protein in Diets?

• Weight GainDiets rich in high protein foods
  are often recommended for athletes and body
  builders.
• Weight LossIn addition, many successful
  weight loss diets prescribe a high protein, low
  carb diet.

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How much protein a day do we need?

• Approximately 1 gram per kilo of body weight
• E.g. If you weigh 80 kilos you will need on
  average 80 grams of protein a day.
• Varies for weight loss weight gain and amount
  of exercise you do.

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Examples of Protein Content ...

• PoultryDuck, roasted, 221 grams 51.89 grams
  proteinChicken, stewed, 140 grams 42.59 grams
  proteinTurkey, roasted, 140 grams 41.05
  grams FishHalibut, cooked, 159 grams 42.44
  grams proteinSalmon, sockeye, 155 grams 42.33
  grams proteinHaddock, 150 grams 36.36 grams
  protein MeatLamb, lean, 85 grams 30.21
  grams proteinPork, 85 grams 27.35 grams
  proteinBeef, lean, 85 grams 26.85 grams
  protein

Dairy and EggsMilk, 1 cup 8 grams proteinEgg,
large 8 grams proteinYogurt, 1 cup 8-12
grams proteinBeans and SoyTofu, 1 cup 40
grams proteinSoy Beans, cooked, 1 cup 28 grams
proteinBeans cooked, ½ cup 7-10 grams
proteinSplit Peas, cooked, ½ cup 8 grams
proteinSeeds and NutsAlmonds, ½ cup 16 grams
proteinPecans, ½ cup 5 grams proteinFlax
Seeds, ½ cup 16 grams proteinSunflower Seeds,
½ cup 12 grams proteinPumpkin Seeds, ½ cup
38 grams protein.
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Why Pea Protein?

• Lowers high blood pressure
• Natural remedy for Chronic Kidney Disease
• Its suitable for Vegetarians
• Easily digestible
• A non-GM (not genetically modified food) form of
  protein
• Free of common allergens
• Dr Rotimi Aluko, a food chemist at the
  University of Manitoba in Winnipeg, Canada
  presented these findings at the American Chemical
  Society's 237th National Meeting

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What are the allergens most people struggle with?

• Gluten
• Wheat
• Milk Diary
• Soy
• Seafood
• Egg
• Nuts
• And more PLUS most people dont know they are
  allergic!!!!!

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Side Effects of the allergens ...

• Bloating and Gas troubles
• Diarrhoea or Constipation
• Gastric reflux or Heartburn
• Tired, Exhausted, Lethargic
• Uncomfortable Tummy
• Eating Problems
• Lack of Energy
• Not Growing Well
• Unhappy With Your Weight
• Weakness
• Chronic Iron Deficiency
• Dermatitis, Eczema or Bad Skin
• Infertility

• Runny Nose and Sinus Problems
• Osteoporosis, Bones and Joint Pains
• Feel Depressed And Moody
• Find it Hard To Think Clearly
• Headaches or Migraines
• Poor Sleep
• Attention Deficit Hyperactivity Disorder (ADHD)
• Autism
• Hyperactivity or Cranky
• Mental Health Problems

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Why Pea Protein Shakes?

• Its Convenient
• Vegan Friendly
• Tastes Great
• Easy to measure protein intake
• Comes in different flavours
• Affordable
• Excellent source of protein
• No nasty side effects
• Can be used in other dishes (e.g. protein balls)

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Pea Protein Shakes

• Delivers 20 grams of vegan protein, plus 20
  essential vitamins and minerals per serving (RDI)
• Great way to start your day or replenish your
  muscles after exercising
• Most absorbable form of protein available today
• First ever, pea protein shake on the market that
  is vegan certified!

30 Servings per container 2.67 per serving
RETAIL or 2.37 PC SNACK SIZE servings is only
1.18 per serve)
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Daily Fiber Boost

• Provides 12 grams of fiber, nearly half of daily
  recommended amount
• Perfect boost to the Chocolate or Vanilla Protein
  Shakes
• Flavorless and soluble powder can be added to all
  foods and beverages
• Key to staying fuller longer and keeping your
  insulin levels balanced

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Why Arbonne?

• Pure, Safe Beneficial
• Ethical Green Committed Company
• Not tested on animals and contain NO animal
  content Vegan
• friendly
• Formulated without trans or saturated fats
• Gluten Free
• Dairy Free
• Designed to ABSORB into your system for optimum
  benefit
• Pea Protein Shake Mix contains an extra 20
  vitamins minerals
• And they also contain Sweet Pea Protein,
  Cranberry Rice
• Protein
• 45 Day Money Back Guarantee

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3 ways to WIN with Arbonne

• Retail Client
• Purchase products at retail price
• Preferred Client
• Receive 20 on all products with no minimums
• Become a Consultant
• Purchase products wholesale
• Receive 35 to 50 off all products
• Great opportunity
• If you know someone looking to make an extra 500
  or 1000 a month or looking to replace a
  full-time salary working part time