Are You Smarter Than a 5th Grader?

1
(No Transcript)
2
Are You Smarter Than a Vegetable?
1,000,000
500,000
300,000
5th Grade Vitamins
5th Grade Baking
175,000
100,000
4th Grade Vegetables
4th Grade Food Pyramid
50,000
3rd Grade Protein
3rd Grade School Lunch
25,000
10,000
2nd Grade Dairy
2nd Grade Whole Grains
5,000
2,000
1st Grade Fruit
1st Grade Breakfast
1,000
3
5th Grade Vitamins

• Which of the following is a fat soluble vitamin?
  
• Vitamin C
• Vitamin B12
• Vitamin D
• Vitamin B6

4
5th Grade Vitamins Answer

• Vitamin D
• Fat Soluble vitamins include K, A, D and E.
  These vitamins are absorbed in the intestinal
  tract with the help of fats. Water soluble
  vitamins include the 8 B Vitamins Vitamin C.
  They dissolve easy in water and are readily
  excreted from the body.

Return
5
5th Grade Baking

• Which of the following ingredients is a
  leavening agent?
• All Purpose Flour
• Sugar
• Baking Soda

6
5th Grade Baking Answer

• Baking Soda
• Leavening agents allow baked goods to rise as
  they are heated. Other leaveners include baking
  powder and yeast.

Return
7
4th Grade Vegetables

• True or False
• Most vegetables are naturally low in fat and
  calories.
• None have cholesterol.

8
4th Grade Vegetables Answer

• True
• Sauces or seasonings may add fat, calories or
  cholesterol, but vegetables are naturally good
  for you!

Return
9
4th Grade Food Pyramid

• What do each of the following represent on the
  Food Guide Pyramid?
• Red Orange
• Yellow Blue
• Green Steps
• Purple

10
4th Grade Food Pyramid Answer

• Red- Fruits Yellow- Oils
• Green- Vegetables Purple- Meat Beans
• Orange- Grains Blue- Milk
• Steps- Be physically active for at least 30
  minutes most days of the week. Children and Teens
  should be active 60 minutes most days.

Return
11
3rd Grade Protein

• Which of the following is the best source of
  protein?
• Eggplant
• Beans
• Potatoes

12
3rd Grade Protein Answer

• Beans
• Beans can be counted in the Meat Group or the
  Vegetable Group. They are an excellent source
  of protein, which is a building block for bones,
  muscles, cartilage, skin and blood.

Return
13
3rd Grade School Lunch

• What is your favorite subject?
• Math
• Science
• School Lunch

14
3rd Grade School Lunch Answer

• School Lunchof course!!!

Return
15
2nd Grade Dairy

• True or False
• Calcium is essential to build strong bones.

16
2nd Grade Dairy Answer

• True
• Milk and milk products are a great source of
  calcium. potassium, vitamin D, and protein. The
  intake of milk products is especially important
  to bone health during childhood and adolescence,
  when bone mass is being built.

Return
17
2nd Grade Whole Grains

• How do you know if a product is
• whole grain?

18
2nd Grade Whole Grains Answer

• Look for the first ingredient on the ingredient
  label to have whole before the grains name.
• Whole grains- contain the entire grain
  including the Bran, Endosperm and Germ.
• Refined Grains- Bran and Germ are removed
• Enriched Grains- Certain vitamins and minerals
  are added back after processing. Fiber is not
  added back to most enriched grains.
• White Wheat- Milled from white whole wheat,
  rather than red. It has all the fiber and
  nutrition of traditional whole wheat, with milder
  flavor and lighter color.
• 100 Wheat- The only grain in the product is
  wheat. It may not be whole wheat.
• Multi-Grain- Made from at least two different
  types of grains,
• however, the grains could have been refined.

Return
19
1st Grade Fruits

• Name this fruit

20
1st Grade Fruits Answer

• KIWI!

Return
21
1st Grade Breakfast

• What is considered the most important meal of
  the day? Why?

22
1st Grade Breakfast Answer

• Breakfast, because it gives you energy to start
  the day!

Return
23
Million Dollar Question

• What milk product did the US Agriculture Dept.
  propose as a substitute for meat in school
  lunches, in 1996?

24
Million Dollar Answer

• Yogurt

Return
25
Thanks for Playing!