Title: Stabilization Mechanisms of the Lumbar Spine
1Stabilization Mechanisms of the Lumbar Spine
- Kevin Domboski
-
- Nick Richey
2- The spine is inherently unstable, without the
support of the surrounding musculature.
3Posterior Ligamentous System
- Interspinous, Supraspinous, Facet Jt Capsule, and
Thoracolumbar Fascia (TLF) provide PASSIVE
SUPPORT - Balance between 24 55 of imposed flexion
stress
4Posterior Ligamentous System (Cont.)
- ALL, PLL, and Ligamentum Flavum become aligned
during flexion/extension - Ligaments become stiffer when loaded rapidly
(Visoelastic) - Posterior Ligaments can sustain over 50 of the
flexion stress on the spine
5Posterior Ligamentous System (Cont.) 2 Passive
Systems at Work
- Erector Spinae Recoil
- In full flexion the muscle no longer contract
- Recoil Force Potential Contractile Force
- Recoil of Posterior Ligament System
6Thoracolumbar Fascia (TLF)
- Consists of 3 layers that cover the back
musculature - Primary Importance of TLF is passive resistance
to flexion - TLF Mechanism- tends to approximate the vertebrae
7TLF Hydraulic Amplifier
- Hydraulic Amplifier acts as even more of a
stabilizing mechanism - The erector spinae contract
- The TLF resists the muscle by increasing the
tension in the fascia
8Trunk Muscle Action
- Spinal Extensor Muscles
- Superficial Erector Spinae
- Deep Multifidi, Interspinales,
Intertransversarii - Abdominal Muscles
- Superficial Recutus Abdominus, External Oblique
- Deep Transversus Abdominus, Internal Oblique
9Intersegemental (Deep) Muscles
- Location gives faster reaction time
- Smooth and more efficient stabilizing control
system - 7x the muscle spindles ? Proprioceptive Role
10Multifidus
- Primary Function- Control lordosis at its level
and counteract any imposed loading - Most important for lumbar stabilization
11Multifidus
- Act at a 90 angle to spinous process
- Produces posterior sagittal rotation (rocking)
- Neutralizes spinal flexion
- Active during whole range of flexion, rotation in
either direction, and during extension movements
of the hip
12Multifidus
- Recovery does not occur automatically
- Can be retrained Must Be retrained
- Treatment ( Bed Rest, Analgesics, NSAIDS)
- 4 wks 17diff
- Treatment and Rehabilitation
- 4 wks .7 diff.
13Superficial Muscles
- Consist of two muscles Iliocostalis
Longissimus - Lumbar Longissimus Act more on the posterior
translation of the vertabrae than the posterior
sagittal rotation. - Lumbar Iliocostalis Cooperate with multifidus to
neutralize flexion
14Abdominal Muscles
- Superficial Abdominals
- Rectus Abdominus
- External Obliques
- Prime movers of trunk flexion
- Deep Abdominals
- Transversus Abdominus
- Internal Obliques
- Are the major stabilizers
- Tough to contract voluntarily
- Activated by Abdominal hollowing
- Activated at the initiation of overhead and lower
extremity movement
15Abdominal Performance
- The ratio of the muscle activity is more
important than intensity. - Abdominal Hollowing helps to train the deep
abdominal muscles and differentiate from the
superficial muscles.
- Transversus Abdominus always activates during any
trunk movement - Always precedes the contraction of other trunk
muscles in normal subjects.
16Intra-abdominal Pressure Mechanism
- Created by the synchronous contraction of the
abdominal muscles, the diaphragm, and the muscles
of pelvic floor.
- Helps reduce axial compression, shear loads and
transmits loads over a wider area.
17Local Muscle Dysfunction in Low Back Pain
- Dysfunction of Traversus Abdmonius
- Dysfunction of the Multifidus
18Transversus Abdominus Dysfunction
- Changes in Motor Control
- Delayed Activation
- Direction Specific Contraction
- Phasic Contraction
- Loss of Independent Control
- Response Failure in Natural Speed Movements
- Mechanism, Relevance and Timing
19Changes in Motor Control
- Transversus Abdominus contractions precede
movement in extremities. - T.A. function is found to be poor in patients
with low back pain. - EMG studies show that pts. With low back pain
have no contraction of T.A. in pre-movement
period. - Lack of T.A. function fails to prepare spine for
motion.
20Changes in Motor Control cont.
- Studies in Upper and Lower extremity reveals
identical results. - In studies of Upper and Lower extremities, T.A.
function actually occurs after Prime Mover
Function.
21Direction Specific and Phasic Contractions
- T.A. is normally not direction specific however,
in patients with low back pain, it begins to
respond in a directionally specific manner.(T.A.
is unable to control direction specific forces) - T.A. also begins to fire in phasic bursts in
patients with low back pain. - Test show one burst with shoulder flx and two
bursts with ext. (Works with flexing abs) - Indicates a change in control by CNS, loss of
tonic or isometric function of T.A. in patients
with low back pain
22Loss of Independent Control
- Patients with low back pain have delayed T.A.
function which suggests that the CNS is waiting
to know what movement is being performed before
firing the T.A. - This change in CNS control suggests that control
of the T.A. is no longer independent.
23Natural Speed Movements
- Patients without low back pain had T.A. that
responds at high and normal speeds but not slower
speeds. This suggests the T.A. operates between
thresholds. - Threshold is increased in low back pain patients
so that T.A. only responds at high speeds.
24Mechanism, Relevance and Timing
- Why does low back pain happen?
- Changes in control of movement by CNS
- Reflex inhibitiondecreased motor pooldelayed
muscle activity. - Joint effusion, pain, ligament stretch, capsular
compression are all causes. - Fatigue and postural variation also have been
linked to decreased excitability in the motor
neuron pool.
25Summary
- Transverse Abdominus problems arise because of
issues with motor control. - T.A. issues remain consistent with each other
regardless of pathology
26Dysfunction in the Multifidus
- Muscle Activation
- Fatiguability
- Composition
- Size and Consistency
27Muscle Activation
- EMG results show decreased muscle activity at L4
and L5 vertebral levels during lumbar extension - EMG also shows less activity at unstable
vertebral levels in patients with segmental
instability.(28 of 87 patients having 4mm or more
sliding.)
28Fatiguability
- Potentially inadequate muscular support over
extended periods of time. - Evidence of fatigue in paraspinals in patients
with low back pain. - Isometric contraction can no longer be
maintained at a certain level. - Dynamic repetitive work can no longer be
maintained at a certain output.
29Fatiguability Cont.
- Patients with low back pain show considerably
less muscular endurance. - greater fatiguability
- No specific muscles have been identified within
the extensor group - Study by Biedermann et al identifies the
Multifidus as demonstrating the most fatigue. - Local weakness in multifidus is found in elite
athletes on regular, rigorous training schedules.
30Composition
- Muscle fiber size and muscle fiber internal
structure have been examined. - Atrophy is reported as causing some problems but
its significance is not understood because some
patients with atrophy never have any problems at
all.
31Composition Cont.
- Internal Structure changes seem to be much more
of a problem. - Fibers appear core-targetoid and moth-eaten
these changes are considered abnormal. - It seems that through surgical intervention and
physical therapy, that these pathological changes
can be reversed.
32Size and Consistency
- Decreased muscle density can lead to problems in
the low back. - Paraspinals and multifidus have shown atrophy
with disuse and deconditioning. - Pain, caused by injury or trauma is shown to
significantly decrease multifidus size. - Studies show mixed reviews concerning muscle
size some patients with decreased muscle size
have back problems and some do not.
33Size and Consistency Cont.
- Patients with back injuries lose less muscle size
and are less likely to have a recurrence of the
back pain episode when an active treatment
approach is taken to localize the multifidus. - Patients with a more generalized approach to
treatment showed a lack on recovery of multifidus
size and are more likely to have long term,
recurring problems.
34Summary
- Since the multifidus provides segmental stability
in the lumbar spine in normal function,
dysfunction of the muscle can adversely effect
patients with low back pain. - Rehabilitation that focuses on the multifidus,
rather than generalizing the low back, is shown
to be much more effective.