Title: Rehabilitation of Athletic Injuries
1Rehabilitation of Athletic Injuries
- Open versus Closed Kinetic
- Chain Exercises
2What is OPEN and CLOSED Kinetic Chain????
- Was first proposed in 1970 and was referred to as
the link system by mechanical engineers. - Called chain because of the series of
overlapping segments.
3Open and Closed Kinetic Chain
- KINETIC CHAIN The term is used in
engineering to indicate combinations of several
segments linked together by interposing
joints. Kinetic Movement
4Open and Closed Kinetic Chain Activities
- OPEN Distal segment of the extremity is not
fixed or stabilized.
- CLOSED Distal segment of the extremity is
fixed or stabilized.
5Why is Closed better than OPEN??????
- From a biomechanical perspective, Closed chain
exercises are safer and produce stresses and
forces that are potentially less of a threat to
healing of structures.
6AND...
- Lower Extremity Closed chain activities generally
are more functional than open-kinetic chain
exercises because they involve weight bearing
activities.
7in addition...
- Closed-kinetic chain exercises can be used in
lower and upper extremity rehabilitation programs.
8OPEN Kinetic Chain Exercises
- Movement usually occurs in an isolated joint
movement - Usually only one axis or one joint is used for
the movement - There is more mobility of both the proximal and
distal joints
9OPEN Kinetic Chain Exercises
- One part of the extremity that forms the joint is
stabilized (to some degree) and one part of the
extremity is always mobile - Movement is unpredictable at the distal extremity
10AND .
- Movement of the moving part of the extremity
occurs in a single plane - (Upper extremity) open-kinetic chain activities
better simulate functional sports activities
11On the other hand, Closed Kinetic Activities.
- Movement patterns occur with multiple joint
movements. - Movement occurs at the joint above and below the
injured joint. - Movement is done in a predictable fashion.
12AND .
- The primary axis (of the injured joint) is
translatory because there are several joints
(axis) being used. - Proximal and distal components of the extremity
that form the (injured) joint are moving at the
same time.
13AND Also..
- (Lower extremity) closed-kinetic chain exercises
better simulate functional sports activities. - Closed-kinetic chain exercises increase joint
stability.
14Forces that occur in Open and Closed Kinetic Chain
- COMPRESSION forces
- SHEAR forces Shear forces are reduced using
closed kinetic chain exercises, while compression
forces are increased.
15Forces that occur in Open and Closed Kinetic Chain
- For example closed-kinetic chain activities in
the lower extremity decrease shear forces,
reducing anterior tibial translation, and
increase compressive forces, which increases
stability around the knee joint.
16Forces that Occur in Open and Closed-Kinetic
Chain Activities
- A shear force can place stress on a newly
attached ACL. - Compressive forces stabilize the knee, thus
reducing re-injury
17Functional Advantages of Closed-Kinetic Chain
Activities
- Reduced shear forces
- Increased compression force
- Functional activities such as walking, climbing
steps etc.. involve the foot being stabilized,
WHICH means these exercises are more sport
specific..
18Functional Advantages of Closed-Kinetic Chain
Activities
- Depending on the activity, variable speeds can be
used. - Proprioceptive training can occur.
- Uses combinations of isometric-concentric and
eccentric contractions.
19Reading Assignment
- Read Chapter 11 in your Prentice text.