Creating Real Family Connections

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Creating Real Family Connections
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• Life is busy

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• Focus on what is really important - family

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• Dont take it for granted

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• Make it happen!

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• Take the time
• Take the energy

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• But who has extra time or extra energy?

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• Small amounts of time
• Little bits of effort

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Mini-vacations

• Museums
• Parks
• Picnics
• Library
• Day trips

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Create Traditions

• Special nights
• Food as a connector

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Establish a Hobby

• The family that plays together stays together!

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Look Outdoors

• Walks
• Gardening
• Porch sitting

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• Limit technology use

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• Show affection freely and frequently

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• Talk - Talk - Talk

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• Creating Real Connections in Families
• Worth the Time and Effort

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Sources

• Achord, B., Berry, M., Harding, G., Kerber, K.,
  Scott, S., and Schwab, L.O. (1986). Building
  family strengths A manual for families.
  Lincoln, NE University of Nebraska-Lincoln,
  Departments of Human Development and Family and
  Conferences and Institutes.
• De Frain, J. (1999). Strong families around the
  world. Family Matters, 53, 6-13.
• Eisenberg, M.E., et al. August 2004, Correlations
  between family meals and psychosocial well-being
  among adolescents. Archives of Pediatrics and
  Adolescent Medicine, 158, 792-796.
• Glick, P. (1988). Fifty years of family
  demography a record of social change. Journal of
  Marriage and the Family, 50861-873.
• Rupered, M. (1989). Family vitality
  Characteristics of Strong Families. Lexington,
  KY University of Kentucky College of
  Agriculture, Cooperative Extension Service. (HE
  7-138).