HUM100

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(HUM100)
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• Author Dr. Spencer Johnson.
• Title Who moved my cheese? an amazing way
  to deal with change in your work and in your
  
• life.
• Publisher New York G.P.
• Putnam's Sons,
• c1998.

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Who Moved My Cheese? by Spencer Johnson
(1998) is a simple tale that represents the
great impact that change can potentially have on
our lives. When not dealt with effectively,
this story demonstrates how change can defeat an
individual, physically and emotionally
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It is the story of four characters who live in
a maze and look for cheese to nourish them and
make them happy. Two of the characters are
mice and the other two are little people,
who are just like human beings,
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The mice are able to adapt to the change and
move with the cheese. Only one of the
little people, named Haw, however, is able to
successfully deal with, and adapt to, the
change. His counterpart, Hem, is left feeling
confused, defeated, and unmotivated to adapt
to the change that is, he is unwilling to move
with his cheese.
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Finally, although Johnson claims that the
book is an amazing way to deal with change in
your work and everyday life, the story mainly
focuses on change in the workplace. It can be
applied to any type of change in your life,
however, the examples given in the book, along
with the quotes provided in the beginning, all
refer to change in the work environment. The
author does not cite any other examples or
real-life instances, aside from the work
environment, where an individual was forced to
move with his cheese.
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Who Moved My Cheese?, can be very effective in
psychotherapy. It tells a great story, and can
provide clients with tremendous insight into
their problem and above all, insight into
effective ways to manage their problem, along
with their fears. This book can provide
clients with lessons that will last a lifetime.
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