2004 Chi Epsilon Sigma Annual Meeting

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2004 Chi Epsilon Sigma Annual Meeting

• Hi-Ho, Hi-Ho, Its Off to Work We Go!
• April 22-23, 2004
• Jabez, Kentucky

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Thursday, April 22, 2004

• Hi-Ho, Hi-Ho, Its Off to Work We Go!
• 900 a.m. - noon Registration
• 1000 1100 a.m. Ice Breaker Snowballs!
• 1100 - Noon Opening Session Working with
  Grumpy,Sleepy, Dopey, Sneezy,Doc, Happy,
  Bashful And Liking It! Martha Nall
• NOON LUNCH! Greetings from President -
  Carolyn Morris Welcome to Leadership Center
  Keith Perry
• 115 215 Break-Out Session I
• 215 230 Break
• 230 330 Break-Out Session II

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Thursday, April 22, 2004

• 330 345 Break (REFRESHMENTS)
• 345 445 Break-Out Session III
• 500 Business Meeting
• 630 Dinner
• 800 Planned Activities
• Scavenger Hunt Mini-Mall
  Popcorn Drinks

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Thursday, April 22, 2004

• Break-Out Sessions
• Hi-Ho, Hi-Ho, Its With Technology We Will Go!
  Amanda Abnee Doug McLaren, Covers Session I
  II Planning Ahead for Retirement - Richard
  Thompson (Session I)Online Services from
  TIAA-CREF Richard Thompson (Session II)Hand
  Over the Chocolate, and No One Gets Hurt!! Dr.
  Linda Jouridine
• Herbs of Kentucky the Appalachias Gail Rice

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Thursday, April 22, 2004
Massage Therapy! Marilyn HooksNutrition
Jeopardy Elizabeth BucknerEnchanted Jewels
Sally Tanner Hi-Ho, Hi-Ho, Its Lots OF
Fun As We Go!
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Friday, April 23, 2004

• 730 Breakfast
• 830 Break-Out Session I
• 930 Break (Refreshments)
• 945 Break-Out Session II
• 1045 1130 Pictures by Area
• 1130 Closing Session Speaker Susan
  Miller!!
• 1230 Lunch

Oomph Power!! by Susan Miller
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Friday, April 23, 2004

• Break-Out SessionsHi-Ho, Hi-Ho, Its With
  Technology We Will Go! Amanda Abnee Doug
  McLaren, Covers Session I IIIndividual
  Sessions With TIAA-CREF Richard ThompsonDried
  Apple Garland Shellie Castle, Jessamine
  CountyMassageTherapy! Marilyn HooksWhistle
  While You Work Lincoln Martin, Marshall County
  Agriculture AgentWalk Across Jabez Elizabeth
  BucknerFront Page Training Donna Browne
• Hi-Ho, Hi-Ho, Its Off to Break-Out Sessions We
  Go!

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Ice Breaker - Snowballs

• Have each person write 2 or 3 facts about
  themselves.
• Crumble your paper. Have a snowball fight
  says Evonne Blackburn, Harrison County.

Read the facts aloud on the snowball and whoever
wrote those facts has to stand up and introduce
themselves.
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Opening Session --

• Working with Grumpy, Sleepy, Dopey, Sneezy, Doc,
  Happy Bashful . and liking it!

Martha Nall, CES Honorary Members and UK
Extension Specialist for Program Staff
Development discussed the different personality
types in a work environment.
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Which Character Are You?
Chi Epsilon Sigma members really enjoyed the
session!
Martha helped members decide which character most
described them!
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Greetings Welcome

Greetings from the President, Carolyn Morris!
Welcome to Leadership Center from Keith Perry
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Associate Director, C.E.S.

• Dr. Larry Turner spoke to the Chi Epsilon Sigma
  group before lunch.

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Global Positioning System

• GPS is the latest technology saysDoug McLaren.
• Chi Epsilon Sigma members found their way through
  the forest with Amanda Abnee and Doug McLaren, UK
  Specialists.

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Global Positioning System
These Chi Epsilon Sigma members attended the GPS
Workshop conducted by Doug and Amanda.
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Investing / Retirement

• Planning Ahead
• Online Services from TIAA-CREF
• TIAA-CREF Options

Richard Thompson, TIAA-CREF Representative
answered Chi Epsilon Sigma members questions.
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Hand Over the Chocolate

• Stress Aint Nothing but a Word!
• Just Say No, Okay Practice!
• Is your But to big!
• Cleaning Your Attic!

And No One Gets Hurt!!
Linda Jouridine, Extension Health SpecialistHEEL
Program Director
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May I See Your Whine List

• Top Ten Stress Busters At Work!
• Stressed spelled backward is desserts!

Chies learn ways to deal with stress!
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Herbs of Kentucky

• Herb Lady, Gail Rice educated Chi Epsilon Sigma
  members on Herbs of Kentucky and Appalachias.
• Members learned about growing and drying herbs,
  making herbal vinegars, and pestos.

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Marilyn has the technique!

• Massage Therapy with Marilyn Hooks back by
  popular demand!
• Relax and enjoy!

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Enjoy the relaxing benefits!
Lots of items to choose from!
Become educated on the many uses of natural
alternatives!
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Nutrition Jeopardy

• Elizabeth Buckner, Limited Resource Audience
  Coordinator from Jefferson County gave these
  ladies a nutrition update.
• Members enjoyed Nutrition Jeopardy!

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Walk Across Jabez

• Chi Epsilon Sigma members enjoyed a fitness
  lesson.

And a Workout with Liz
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Enchanted Jewels

• These ladies made their very own enchanted
  jewels with Sally Tanner, Ballard County
  Secretary.

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Sallys Bracelets!

• Sally showed these ladies how to make their
  bracelets!