Emma Brooks, Age 9,Third Grade

1
Emma Brooks, Age 9,Third Grade

• Favorites
• I like to play soft ball on the fields.
• My favorite foods are pizza, hot wings, apples,
  and chicken and dumplings.
• My favorite pets are dogs, cats, and hamsters.
• My favorite school subject is spelling.
• When I grow up I want to be a great soft ball
  player.

2
Having good character can help you have better
health.

• Caring-Caring is when you care for someone or
  something. Caring is important because that means
  you will try to
  
  
  protect it. For example, if you
  cared for something a whole bunch and I respected
  that I would be caring.
  

• Trustworthy-Someone can count on you, or you are
  helpful. You are being nice to someone so you can
  be trustworthy. For example, if you are
  trustworthy say if someone needs your help and
  you go help them you are being trustworthy.

3
Character

• Honesty-Honesty is when you dont lie and you
  tell the truth. Telling the truth is important
  because if youre honest you will have more
  friends. For example, if you were not a so
  honest person and lied I would I tell you the
  truth about how you act.

4
Nutrition

• You can get nutrition from all of these food
  groups. All food give you energy, but foods that
  give you the most energy are sweets you dont
  want to eat to many sweets though. If you eat too
  many sweets the extra sugar your body doesnt
  need turns into fat. The five food groups are the
  grain group, the vegetable group, the fruit
  group, the dairy group, and the meat group. There
  is a thing called the others group. The others
  group is filled with sweets. The food pyramid
  tells how many servings from each group you need
  every day. The food pyramid has each group on it
  including the others group. The food pyramid
  starts with the grain group witch you need 6-11
  servings each day. From the meat group you need
  2-3 servings every day. From the milk group you
  need 2-3 servings a day also. From the fruit
  group you need 2-4. And from the vegetable group
  you need 3-5 servings a day. Eat calcium and you
  will have healthy bones. But if you get calcium
  your cuts will heal fast. Do all of this and you
  will be really healthy.

5
EXERCISE

• Exercise is important because it gives you
  energy, helps your bones stay strong, it is also
  good for your organs like, your brain, heart, and
  your lungs. Exercise keeps your mind clear and
  positive. If you exercise every day your muscles
  will be stronger than ever.
• I play a lot of sports I play soccer and soft
  ball, and I love them both. They are both really
  fun. I would really like to try basketball, and
  the reason is that Im so tall, so I think it
  would be fun and right for me.

6
INTERNET SAFETY

• My favorite websites are webkinz and iCarly.
• My advice about internet safety is dont talk to
  anyone you dont know. Dont give out any of
  yours or anyone else personal information. Dont
  meet anyone over the internet. Never write your
  name, address, phone number or the street you
  live on.