Chapter 17: Tackling Test Tremors

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Chapter 17Tackling Test Tremors
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BEFORE THE EXAM

• Work problems.
• Learn the relaxation response.
• Do a dress rehearsal.
• Anchor success to your day.
• Prepare your body along with your mind.

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Make a practice test!

• Why should you do this?
• How do you begin to make one?

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DURING THE EXAM

• Do a data dump.
• Ignore others before the test.
• Breathe and relax.
• Take time out.
• Use your subconscious mind.

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• Trust.
• Strategize.
• Use your time wisely.
• Ignore other people during the test.
• Ask questions.

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AFTER THE EXAM

• Let the results go.
• When you get the results back, stay calm.
• Keep the exam and the answers if you can.
• Evaluate your exam preparation and experience.

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Assignment

• Create a practice test for chapter 2
• This is due Monday, March 21st