Title: Folic Acid: Implications in Birth Defects and Chronic Disease
1Folic Acid Implications in Birth Defects and
Chronic Disease
- Patrice Christoffersen, RD
2What is the Recommended Daily Value?
- Adults (14-years and older) 400 mcg/d
- Pregnancy (all ages) 600 mcg/d
- Breastfeeding (all ages) 500 mcg/d
- Previously affected pregnancy 4000 mcg/d
3What is Folic Acid?
- Folate Natural Form
- Folic Acid Synthetic Form
4Folic Acid (Pteroyl-monoglutamic acid)
Pteridine
  Â
Â
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p-Aminobenzoic acid
L-Glutamic acid
5What is Folic Acid?
- Folate is the natural (complex) form found in
foods such as dark-green leafy vegetables,
broccoli, asparagus, lentils, beans, peanuts,
strawberries, kiwi, orange juice, liver. - Folate in foods can be lost through processing
and cooking, reducing the amount of available
folate.
6What is Folic Acid?
- A diet rich in folate is important, however the
average daily intake of folate from foods is
about 200 micrograms. - Efficacy of folate absorption is estimated at
50. - So, of the 200 micrograms that are eaten, only
about 100 micrograms are actually used by the
body.
7What is Folic Acid?
- Folic acid is the synthetic (simple) form of
folate. - Used in nutritional supplements and food
fortification. - Only form that can be transported across
membranes. - Most oxidized and stable form of folate.
8What is Folic Acid?
- The FDA ruled that starting January 1, 1998, all
cereal and grain products labeled enriched must
be fortified with folic acid. - 140 mcg FA per 100 grams of flour.
- This translates to about 10 of the recommended
daily value for a slice of enriched bread or 25
of the recommended daily value for a 1 cup
serving of cooked pasta. - Some cereals are fortified with 100 DV (400 mcg)
folic acid per serving.
9Bioavailability
- The structural difference between folic acid and
food folate accounts for differences in
bioavailability, with folic acid being more
readily absorbed. - To take into account this difference in
bioavailability the Institute of Medicine
introduced the Dietary Folate Equivalent (DFE).
10Dietary Folate Equivalent (DFE)
- 1 mcg of food folate provides 1 mcg of DFE.
- 1 mcg of folic acid taken on an empty stomach
provides 2 mcg of DFE. - 1 mcg of folic acid taken with food or as
fortified food provides 1.7 mcg of DFE.
11Where can you get folic acid?
- Good sources of folic acid include
- Multivitamins Most sold in the US have all the
folic acid you need (400 mcg). - Folic acid supplements These are a smaller
vitamin pills that contain only folic acid. - Cereals with100 DV of folic acid per serving.
12Who needs folic acid?
- Just about everyone can benefit from taking folic
acid! - It is an important vitamin that is recommended
for all men and women. - Folic acid is most important for any female who
could possibly become pregnant.
13Institute of Medicine
- Recommends all women of reproductive age (capable
of becoming pregnant) consume 400 mcg/d of folic
acid from supplements or fortified foods, in
addition to a diet rich in food folate. - For women who have had a previous affected
pregnancy, folic acid supplementation of 4 mg/d
is recommended (under physician supervision).
14What does folic acid do?
- Although the underlying biologic mechanism is
unknown, researchers have found strong evidence
that the B-vitamin, folic acid, can prevent
50-70 of neural tube defects (NTD) like
anencephaly and spina bifida.
15How common are NTDs?
- Estimated 4,000 affected pregnancies yearly.
- About 2,500 babies born yearly.
- 1,500 babies born with spina bifida.
- 1,000 babies born with anencephaly.
- About 1,500 fetuses are miscarried or terminated
after diagnosis.
16What are Neural Tube Defects?
- Neural Tube Defects (NTDs) are birth defects of
the brain and the spinal cord. - They occur when the neural tube, which later
becomes the brain and the spine, fails to close
properly. - This happens very early in pregnancy, between the
17th and the 28th day after conception.
17What does folic acid do?
- Half of all pregnancies are unplanned, so it is
important for women (14 45 yr) to get in the
habit of taking folic acid so that their body has
it when it is needed most.
18What are Neural Tube Defects?
After the egg and the sperm unite, cells divide
and multiply to form an elongated structure as
seen in day 22.
19What are Neural Tube Defects?
- A zippering effect closes the groove or the
tube beginning in the center and going both up
and down as seen in day 23.
20What are Neural Tube Defects?
- A defect may occur in the upper or lower portion
of the neural tube. - If the tube fails to close properly on the upper
portion of the neural tube, a brain defect called
anencephaly or another called encephalocele
occurs. - If it fails to close properly along the lower
portion of the neural tube, a spinal defect
called spina bifida occurs.
21What are Neural Tube Defects?
Anencephaly
Encephalocele
22What are Neural Tube Defects?
23Spina Bifida
- The damage that occurs may lead to muscle
weakness, paralysis, and loss of bowel and
bladder control. - Hydrocephalus also occurs frequently in these
babies.
24China Folic Acid Community Intervention
- NTD/Folic acid support is corroborated by the
recently published results of an interventional
study conducted by the CDC in two areas of China,
one with high prevalence and the other with low
prevalence of NTDs (N Engl J Med 3411485-1490,
1999).
25China Folic Acid Community Intervention
- The investigators found that among women who took
400 mcg/d of folic acid from the time of their
premarital examination until the end of the first
trimester of pregnancy, the risk of NTDs was
reduced by 85 in the region with high risk for
NTDs and by 40 in the low risk region.Â
26Additional Birth Defects
- Researchers are studying other potential benefits
of multivitamins containing folic acid. - Heart Defects
- Cleft Lip/Cleft Palate
- Limb Defects
- Urinary Defects
27What else does folic acid do?
- Folic acid and other B vitamins are needed to
produce red blood cells. - Folic acid is also necessary for the production
and maintenance of DNA and RNA, the building
blocks of cells. - It may reduce your risk of heart disease, stroke
and certain cancers.
28What are the metabolic roles of folic acid?
29Metabolic Role
- The roles of folic acid
- 1) nucleic acid metabolism
- 2) amino acid metabolism
- Its role in nucleic acid metabolism involves two
pathways
30Metabolic Role
- The first pathway involves purine and pyrimidine
synthesis which makes folic acid essential for
cell division and DNA and RNA synthesis. - The second pathway includes synthesis of the
methyl donor S-adenosylmethionine (SAM), used in
hundreds of methylation reactions, including
methylation of DNA (which plays a key role in
gene expression).
31Metabolic Role
- Amino acid metabolism
- Folic acid derivatives are needed for the
conversion of the amino acid homocysteine to
methionine.
32Cardiovascular Disease
- Homocysteine is an amino acid in the blood, too
much of it is related to a higher risk of
coronary heart disease, stroke and peripheral
vascular disease. - Evidence suggests that homocysteine may promote
atherosclerosis by damaging the inner lining of
arteries and promoting blood clots. - Folic acid and other B vitamins help break down
homocysteine in the body.
33New Evidenced-Based Guidelines for CVD Prevention
in Women (AHA 2004)
- Last year recommendations were published for CVD
preventive care in all women age 20 years and
older. - One of these is that folic acid supplementation
should be considered in high risk women if a
higher than normal level of homocysteine has been
detected.
34Cardiovascular Disease
- Several studies have found that higher blood
levels of folic acid and B vitamins are related
to lower concentrations of homocysteine. - Other evidence shows that low blood levels of
folic acid are linked with a higher risk of fatal
CHD and stroke.
35March 5, 2004 Researchers reported
- Folic acid fortification of enriched grain
products in the late 1990s appears to have
resulted in a decline in stroke and ischemic
heart disease deaths. - There has been evidence of three-fold
acceleration in the decline of stroke related
mortality that has been temporarily related to
folic acid fortification.
36Folic acid may prevent hypertension
- Researchers from Brigham and Women's Hospital in
Boston found that women who consumed high levels
of the B vitamin from food and supplements
significantly reduced their risk of developing
hypertension. - JAMA. 2005293320-329.
37Folic acid may prevent hypertension
- Among younger women who consumed at least 1,000
micrograms per day of folate from dietary and
supplemental sources, there was a 46 percent
reduction in risk of hypertension compared to
women whose folate intake was less than 200
micrograms per day. - Older women had an 18 percent reduction in risk
of hypertension.
38Cancer
- Since folic acid is involved in the synthesis,
repair and functioning of DNA (our genetic map),
a deficiency may result in damage to DNA that
leads to cancer. - A relationship between folic acid and several
types of cancers has been observed in several
population-based studies but is most clearly
defined for colorectal cancer and colorectal
adenomas.
39Colon Cancer
- Nurses Health Study cohort
- After 14 years of follow-up, women consuming at
least 400 mcg/d of total folate had a 31
decreased risk of colon cancer. - After 15 years of taking a vitamin supplement
with folic acid, relative risk of colon cancer
was decreased by 75.
40Colon Cancer
- Nurses Health Study and Health Professionals
Follow-up Study. - A 30-40 decreased risk for colorectal adenomas
was found with total folate intakes greater than
700 mcg/d.
41Cancer
- Epidemiologic studies provide support for the
hypothesis that decreased methyl group
availability may contribute to cancer risk. - Risks were exacerbated by methyl deplete diets
high alcohol, low folate, low methionine.
42Alzheimers Disease
- Recent research suggests that folate deficiency
and a high homocysteine level may increase the
risk for development of Alzheimer's disease and
vascular dementia. - More clinical trials are needed.
43Folic Acid Deficiency
- Folic acid deficiency can lead to impairment of
cell division, accumulation of possibly toxic
metabolites such as homocysteine, and impairment
of methylation reactions involved in the
regulation of gene expression.
44Folic Acid Status
- May be affected by
- Genetics
- Interactions with medications
- Inadequate intake or absorption
45Genetic Variation
- The MTHFR enzyme is important for hemical
reactions involving folate. - A common polymorphism is found in the gene for
the enzyme MTHFR (methylene tetrahydrofolate
reductase), known as C677T MTHFR. - Approximately 10 of the US population possess
the homozygous polymorphism. - Without the enzyme, homocysteine cannot be
converted to methionine. - As a result, homocysteine builds up in the
bloodstream and methionine is depleted.
46MTHFR
- The C677T variant has been associated with an
increased risk of cardiovascular disease
including coronary heart disease and stroke in
adults. - Research suggests that the variant may be a risk
factor for birth defects that occur during the
development of the brain and spinal cord (neural
tube defects).
47Auto-Antibodies to Folate Receptor in Maternal
Serum Samples-Case Mothers
- Women produce auto antibodies against the folate
receptors preventing the binding and transport of
folic acid to cellular components during critical
periods of embryonic development. Supplemental
folic acid competes with the auto antibodies and
restores cellular folate concentrations. - Rothenberg et al., N. Engl. J. Med. 350134-142,
2004
48Rothenberg Study
49Rothenberg Study
50Summary of RothenbergStudy
- 9 out of 12 (75) mothers who previously had a
child with an NTD had auto-antibodies to the
folate receptor. - 2 out of 20 (10) mothers who previously gave
birth to non-affected infants had auto-antibodies
to the folate receptor.
51Inadequate Intake or Absorption
- Malabsorption syndromes, including Crohns
disease, tropical sprue, and gluten sensitive
enteropathy can result in deficiency secondary to
inadequate absorption. - Alcoholism leads to impaired absorption and poor
diet.
52Drugs that interfere with Folic Acid
- Phenobarbital, phenytoin (Dilantin),
carbamazapine (Tegretol) and primidone
(Mysoline) are used to primarily prevent
seizures. - Antibiotic combination of trimethoprim and a
sulfonamide (Bactrim, Septra) are commonly used
for urinary tract infections. - Triamterene (Dyrenium) is a diuretic used for
high blood pressure. - Sulfasalazine (Azulfidine) is used for
ulcerative colitis and other inflammatory
conditions. - Anticonvulsant valproic acid (Depakene)
- Cimetidine (Tagamet) is used to treat heartburn
and reflux. - Beta-blockers and calcium-channel blockers are
used for high blood pressure and certain heart
disorders. - Cholestyramine (Locholest, Questran) is used to
lower cholesterol levels.
53Folic Acid Knowledge
54Folic Acid Knowledge
March of Dimes Folic Acid Survey conducted by The
Gallup Organization, August 2003
55Folic Acid Behavior
March of Dimes Folic Acid Survey conducted by The
Gallup Organization, August 2003
56Healthy People 2010
- To increase at least by 80, the proportion of
women of childbearing age who take a vitamin with
the recommended 400 mcg per day.
57Health Care Implications
- The majority (89) of women surveyed, who do not
currently take a vitamin supplement on a daily
basis, say they would be likely to take one if
advised to do so by their physician or other
health care provider.
March of Dimes Folic Acid Survey conducted by The
Gallup Organization, August 2003
58Health Care Implications
- Your patients listen to what you tell them.
- Regardless of whether or not patients planning a
pregnancy, discuss the importance of folic acid
with all women of childbearing age. - Make folic acid a routine and standard part of
the delivery of preventative healthcare
services.
59Thank you! Questions?
-
- Patrice Christoffersen
- pchristo_at_isdh.state.in.us
- 317-234-2976