Title: Lifestyle Interventions are Effective Treatments of Hypertensive Patients
1Lifestyle Interventions are Effective Treatments
of Hypertensive Patients
Con
- Thomas Pickering MD, DPhil
- Behavioral Cardiovascular Health and Hypertension
Program - Columbia Presbyterian Medical Center
- New York
2JNC 7 Treatment Overview
- Goals of therapy
- Lifestyle modification
- Pharmacologic treatment
- Algorithm for treatment of hypertension
- Classification and management of BP for adults
- Followup and monitoring
3JNC 7 Lifestyle Modification
4DASH Fact Sheet
5Effects of DASH diet on BP
- Study Group BP change Administered
- DASH HT 11.4/5.5 Provided
- BHT 5.5/3.0 Provided
- DASH/Na BHT 8.9/4.5 Provided
- DEW-IT HT 7.4/5.7 Provided
- PREMIER HT 1.7/1.6 Patient
- ALLHAT Diuretic 12.3/8.1
-
6Effects of DASH diet on BP
- Study Group BP change Administered
- DASH HT 11.4/5.5 Provided
- BHT 5.5/3.0 Provided
- DASH/Na BHT 8.9/4.5 Provided
- DEW-IT HT 7.4/5.7 Provided
- PREMIER HT 1.7/1.6 Patient
- ALLHAT Diuretic 12.3/8.1
-
7Lifestyle Modification PREMIER(JAMA 2003 289
2083)
Baseline 3 mo
6 mo
8Issues in the Treatment of Hypertension
- Drugs DASH
- If I do it, will it work? Yes Yes
- Will I do it? Maybe No
- Will I continue to do it? Maybe No
- Will it lower risk ? Yes ?Yes
- Is it cost-effective? Very No
9Issues in the Treatment of Hypertension
- Drugs DASH
- If I do it, will it work? Yes Yes
- Will I do it? Maybe No
- Will I continue to do it? Maybe No
- Will it lower risk ? Yes ?Yes
- Is it cost-effective? Very No
10Issues in the Treatment of Hypertension
- Drugs DASH
- If I do it, will it work? Yes Yes
- Will I do it? Maybe No
- Will I continue to do it? Maybe No
- Will it lower risk ? Yes ?Yes
- Is it cost-effective? Very No
11Issues in the Treatment of Hypertension
- Drugs DASH
- If I do it, will it work? Yes Yes
- Will I do it? Maybe No
- Will I continue to do it? Maybe No
- Will it lower risk ? Yes ?Yes
- Is it cost-effective? Very No
12Failure to Maintain Behavioral Changes over the
Long Term (data of TOHP II)
Months
0
-10
-20
Weight
-30
Na intake
-40
-50
-60
Weight (Kg)
Na intake (mmol/d)
13Issues in the Treatment of Hypertension
- Drugs DASH
- If I do it, will it work? Yes Yes
- Will I do it? Maybe No
- Will I continue to do it? Maybe No
- Will it lower risk ? Yes ?Yes
- Is it cost-effective? Very No
14Issues in the Treatment of Hypertension
- Drugs DASH
- If I do it, will it work? Yes Yes
- Will I do it? Maybe No
- Will I continue to do it? Maybe No
- Will it lower risk ? Yes ?Yes
- Is it cost-effective? Very No
15DASH - How was it done?
- Each weekday, subjects ate lunch or dinner on
site. After the on-site meal, the subjects
received coolers containing the food to be
consumed off site. On Fridays, they also
received weekend meals, all consumed off-site.
16PREMIER- How was it done?
- Advice only-
- a single 30 minute session
17PREMIER- How was it done?
- Advice only-
- a single 30 minute session
SBP Change -7.8 mmHg
18PREMIER- How was it done?
- Established -
- Goals Weight loss of 15 lbs
- Exercise 3 hours/week
- Restrict Na intake to 100mEq
- Restrict alcohol tolt2 drinks/day
- Procedure Over 6 months of study
- 14 group training sessions
- 4 individual training sessions
- Recorded food and exercise diaries
19PREMIER- How was it done?
- Established -
- Goals Weight loss of 15 lbs
- Exercise 3 hours/week
- Restrict Na intake to 100mEq
- Restrict alcohol tolt2 drinks/day
- Procedure Over 6 months of study
- 14 group training sessions
- 4 individual training sessions
- Recorded food and exercise diaries
SBP Change -12.5 mmHg Incremental change - 4.7
mmHg
20PREMIER- How was it done?
- Established DASH-
- Goals As for Established PLUS
- Increased fruit veg intake
- Decrease total saturated fat
- Increase low-fat dairy
- Procedure Over 6 months of study
- 14 group training sessions
- 4 individual training sessions
- Recorded food and exercise diaries
21PREMIER- How was it done?
- Established DASH-
- Goals As for Established PLUS
- Increased fruit veg intake
- Decrease total saturated fat
- Increase low-fat dairy
- Procedure Over 6 months of study
- 14 group training sessions
- 4 individual training sessions
- Recorded food and exercise diaries
SBP Change -14.2 mmHg Incremental change -
1.7mmHg
22Comparison of Fruit/Vegetable Intake in DASH
PREMIER
Servings per Day
DASH PREMIER
23Issues in the Treatment of Hypertension
- Drugs DASH
- If I do it, will it work? Yes Yes
- Will I do it? Maybe No
- Will I continue to do it? Maybe No
- Will it lower risk ? Yes ?Yes
- Is it cost-effective? Very No
24Lifestyle Interventions are Effective Treatments
of Hypertensive PatientsConclusions
- Lifestyle interventions such as the DASH diet CAN
produce substantial reductions of BP, and
probably of risk - In reality, most patients will NOT achieve
sufficient changes to have a major impact on BP