Breakfast

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Breakfast

• The most important meal of the day!

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How do we get a complete breakfast?
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1 or more fruits veggies
2 grains
1 dairy
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Coffee
Cola?
or
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Are you a good bread or a bad bread?
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Can you get fat in cereal?
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Wheres the fat?
cream cheese
butter or margarine
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What do YOU want for breakfast?