Visual Thought Stopping for Pain

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Visual Thought Stopping for Pain

• LWC Visual Imagery
• Afterimage Technique
• Visual Fractals
• Biofeedback Imagery
• Lucid Imagery
• Cognitive dissonance

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The Little White Cloud

• As clouds absorb water they expand
• LWC is different because it absorbs
• Hostility
• Angst
• Worries
• Sadness

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Afterimage technique

• NOT NEW AGE COLOR THERAPY
• Retina Rods and Cones
• Photosensitivity Aversion
• Anthrop Bee - Retina
• Fast Turnover

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Physiological Conditioning

• Sir Isaac Newton
• Violet Corona
• 30 Seconds Fixated Focus
• Afterimage time duration

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Raising or Lowering Brain Wave Frequency
ROYGBIV EEG
Hz Correlation Conditioning
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Conditioning Regime

• One Minute 3 Times Per Day
• Breakfast
• Lunch
• Dinner
• Record Afterimage Duration

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VISUAL FRACTALS

• Thought Stopping
• Pre-occupation
• Retinal Physiological Process
• Independent of Concentration
• Colors experienced in unison

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Biofeedback Imagery

• Visualization
• Heart Rate
• EMG Electromyography
• EDA Galvanic Skin Response
• Temperature Change
• EEG Alpha Pre Theta

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Computerised Biofeedback
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Lucid Visualization

• Measure Heart Rate
• Choose favourite relaxing scene
• Drift
• Measure Heart Rate
• Attempt Pre-Sleep
• P R A C T I C E

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Psychophysiology Faster Than Meditation

• 1998 Tibetan Monks Delegation
• visiting the Mornington Practice

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Relaxing Normally

• Left Right Brain Theory
• Luria Nebraska Neuropsychology Tests
• Neural Regeneration or Re-organization
• EEG 1943
• PET 1979
• CT and MRI

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Cognitive Dissonance

• Leon Festinger (Stanford 1957)
• Physical state of unrest The Complex
• Brain pre-occupied pleasantly
• Leisure time Kaleidoscopes
• Perception Illusion Games
• Diopters
• Night Vision Games in the dark
• Special Interest Projects

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Perception Deception Detection