Title: Feet (Foot) Problems: Symptoms, Causes and Treatments | MKFAC
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2- Most times we overlook our feet until something
goes wrong. Feet problems while common can
significantly affect mobility, comfort and
overall well-being. Whether you are an athlete,
someone who spends a lot of hours on your feet or
just dealing with the effect of ageing,
understanding the symptoms, causes and treatments
for feet issues will help you maintain feet
health and avoid further discomfort. This article
takes a closer look at some of the most common
feet problems, and how you can treat/prevent
them. - Common feet problems and their symptoms
- It is easy to ignore the early signs but
identifying the symptoms can make a big
difference so you can know when to visit a foot
and ankle specialist in Mumbai. Some common foot
problems include - Plantar fasciitis This is a leading cause of
heel pain and it often comes as a sharp stabbing
pain in the bottom of your foot especially when
you take your first steps in the morning. The
pain gets better as you move but it can return
after you have stood or walked for long periods.
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3- Bunions Bunions are bony bumps that form at the
base of your big toe. It causes your toe to lean
towards other toes. Other symptoms include
swelling, redness or pain around the joint. It
will be difficult to wear some shoes or walk
comfortably if you do not get immediate
treatment. - Corns and Calluses These sticking areas of skin
form in response to pressure or friction. It's
usually on the toes or the soles of your feet.
They are harmless but will cause serious
discomfort and tenderness when walking. - Ingrown Toenails When the edges of your toenails
grow into the surrounding skin, it causes
redness, swelling and pain. If you do not treat
it, it can become infected and lead to more
severe complications needing a foot surgeon in
Mumbai. - Athlete's foot This fungal infection comes up
between the toes and causes itching, burning and
peeling. It thrives in a warm moist environment.
It's common for people who wear tight shoes.
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4- Causes and Risk Factors
- Many of these foot problems can be traced to
different causes. Some are preventable while
others are a part of natural body change. - Genetics Foot issues like bunion or flat
feet can be passed down. If your parents had
them. You have a higher chance of experiencing
the same problem. - Footwear Wearing shoes that do not provide
proper support can bring different issues. High
heels, tight shoes or shoes that have little arch
support are harmful. Over time they can change
the shape of your feet and lead to pain or
deformities. - Injury or overuse If you are an athlete or
someone who stands all day, repetitive stress on
the feet will cause injuries or inflammation. - Medical conditions Some conditions like
arthritis, diabetes and obesity can contribute to
foot problems. For example, arthritis can lead to
joint pain and deformities. Diabetes will cause
nerve damage. It makes it harder to feel foot
injuries or infections. - Ageing As we age, our feet and ligaments lose
elasticity. Fat pads thin out and bones may
shift. - Hygiene and fungal infections Poor foot hygiene
like wearing sweaty shoes without proper air
would create a breeding ground for fungal
infections.
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5- Treatment Options to Consider
- Many foot problems can be treated or managed with
the right care. Here are some common treatment
options you can explore - Home remedies and lifestyle choices If you are
dealing with mild symptoms, some home remedies
like ice packs can reduce swelling and pain.
Lifting your feet after a long day can help
reduce swelling. Also, make sure you wear shoes
that give you adequate support. - Medical and professional treatment If the home
remedies are not enough, you should seek
professional help. Podiatrists or physical
therapists can give you custom treatments. If the
pain is more severe, anti-inflammatory
medications will be prescribed. In some cases,
minor procedures may be necessary. In some
extreme cases, you may need to visit a foot
clinic in Mumbai for surgery to correct
conditions like bunions. - Conclusion
- Taking care of your feet is essential to maintain
an active and healthy lifestyle. Recognising the
symptoms, understanding their causes and taking
proper treatment will prevent serious
complications. If you need more clarity on your
feet' health, be sure to visit MKFAC Mumbai.
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7Contact Us
DR PRADEEP MOONOTFRCS(Orth) (UK), MS (Orth)
(Bom), DNB (Orth), Orthopaedic Surgeon Specialist
in Foot, Ankle, Knee Surgery Sports
MedicineFor Appointment91 9321001166 Mail Us
mkfaclinic_at_gmail.com
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