Understanding Common Mental Health Disorders

1
Understanding Common Mental Health Disorders

• Symptoms and Treatment

2
Introduction

• Mental health disorders affect millions globally,
  impacting daily life, work, and relationships.
• Recognizing symptoms and treatment options can
  help individuals seek appropriate care.
• Psychiatric Doctors in Bahrain are available at
  Wellmed Multispecialty Center.

3
Anxiety Disorders

• Definition
• Anxiety disorders involve excessive fear or worry
  that interferes with daily activities.
• Common types Generalized Anxiety Disorder (GAD),
  Panic Disorder, and Social Anxiety Disorder.
• Symptoms
• Persistent and excessive worry
• Restlessness and irritability
• Fatigue and difficulty concentrating
• Muscle tension and sleep disturbances
• Rapid heartbeat and shortness of breath (panic
  attacks)

4
Anxiety Disorders - Treatment

• Treatment Options
• Cognitive Behavioral Therapy (CBT) Helps manage
  anxious thoughts and develop coping strategies.
• Medication SSRIs and benzodiazepines are
  commonly prescribed.
• Lifestyle Changes Regular exercise, mindfulness,
  and a balanced diet can reduce symptoms.

5
Depression

• Definition
• A mood disorder that causes persistent sadness,
  hopelessness, and a loss of interest in daily
  activities.
• Symptoms
• Persistent feelings of sadness or emptiness
• Loss of interest in hobbies and activities
• Changes in appetite and weight
• Sleep disturbances (insomnia or excessive
  sleeping)
• Fatigue and low energy levels
• Difficulty concentrating
• Suicidal thoughts or tendencies

6
Depression - Treatment

• Treatment Options
• Psychotherapy Cognitive Behavioral Therapy (CBT)
  and Interpersonal Therapy (IPT) are effective in
  managing symptoms.
• Medication Antidepressants like SSRIs and SNRIs
  help regulate mood.
• Lifestyle Adjustments Regular physical activity,
  maintaining social connections, and self-care
  techniques.

7
Attention-Deficit/Hyperactivity Disorder (ADHD)

• Definition
• A neurodevelopmental disorder often diagnosed in
  childhood, but symptoms may persist into
  adulthood.
• Symptoms
• Difficulty sustaining attention and following
  instructions
• Frequent forgetfulness and losing items
• Impulsivity and interrupting conversations
• Fidgeting and difficulty staying seated
• Poor time management and disorganization

8
ADHD - Treatment

• Treatment Options
• Behavioral Therapy Helps develop coping
  strategies and organizational skills.
• Medication Stimulants like methylphenidate and
  amphetamines are commonly used.
• Support Systems Parent training, school
  accommodations, and structured routines can help
  manage symptoms.

9
Conclusion

• Mental health disorders like anxiety, depression,
  and ADHD significantly impact well-being.
• Effective treatments are available, including
  therapy, medication, and lifestyle adjustments.
• Seeking professional help and raising awareness
  can lead to better mental health outcomes.
• For those in Bahrain, Wellmed Multispecialty
  Center offers best psychiatric doctors in Bahrain
  to support mental health recovery.