How Much Do Know About Yoga?

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Game Mechanics
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Categories Section
YES / NO
FILL IN THE BLANKS
TRUE / FALSE
ENUMERATION
MULTIPLE CHOICE
VIDEO QUESTION
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The word "yoga" means "union."
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"Yoga" comes from the Sanskrit word "yuj" which
means to yoke and is interpreted as "union."
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The human body has eight chakras or energy
centers.
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There are seven chakras in the human body crown,
brow, throat, heart, navel, sacral, and root
chakra.
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Fill in the Blanks
PRANAYAMA
______________ is the practice of breath control.
Nadi Shodhana or alternate nostril breathing is
an example of this practice.
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Enumeration
Name 4 types of yoga.
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IYENGAR YOGA
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