Download How To Be A Stoic

1
How
To
Be
A
Stoic
Description
Who am I?What am I doing?How
ought I to live
my life?Stoicism
teaches us to acknowledge our emotions, reflect
on what causes them and redirect them for our own
good. Whenever we worry about how to be happy, we
are worrying about how to lead a good
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life. No goal seems more elusive.Massimo
Pigliucci explores this remarkable philosophy and
how its wisdom can be applied to our everyday
lives in the quest for meaning. He shows how
stoicism teaches us the importance of a
person8217scharacter, integrity and
compassion.Whoever we are, we can take something
away from stoicism and, in How to be a Stoic,
with its practical tips and exercises,
meditations and mindfulness, he also explains how
relevant it is to every part of our modern lives.