Title: Diagnosis and Treatment for Sprained Ankle | MKFAC
1 For Appointment Call 91 9321001166
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2Are you fighting a hard battle with a sprained
ankle and wondering where you can get the best
treatment? An ankle sprain can be a very painful
and limiting injury that hinders an individual
not only from performing daily activities but
also from showing their athletic
abilities. Correct diagnosis and proper
treatment are important because they will lead to
faster recovery, and long-term complications will
be avoided. This article examines the clinical
conditions and treatment options for a sprained
ankle in great detail so you worry west about the
optimal approaches to effect recovery. Understand
ing Ankle Sprains An ankle sprain is the point
at which the ligaments that support the ankle
elongate or tear because the foot rolls over or
twists too abruptly. This is considered a common
injury among athletes and individuals engaging in
any activity. The severity of this sprain can
range from mild to severe, based on the level of
ligament damage. Pain, swelling, bruising, and
difficulty in walking are common symptoms.
For Appointment Call 91 9321001166
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3Diagnosis of an Ankle Sprain Correct diagnosis
should identify the sprain degree and site of the
injury, before an accurate treatment plan and
prescription be provided. A family doctor
or orthopaedist will be given the patient's ankle
to check how much the ankle can move and
weight-bearing and non-weight-bearing exercises,
the degree of swelling and where it is tender,
whether not there is x-ray testing if needed to
see if there are broken bones and how damaged the
ligaments are. Those who are from Mumbai can
have access to the very best of services
the best foot and ankle surgeon in Mumbai and
herein be sure of proper diagnoses and a correct
treatment course. MKFAC or Mumbai Knee Foot Ankle
Clinic is known for delivering specialized care
and using up-to-date diagnostic measures.
For Appointment Call 91 9321001166
Website www.mkfac.com
4- Initial Treatment and First Aid
- The first aid that one should provide someone
with a sprained ankle is to relieve pain and
swelling. Rest, Ice, Compression, Elevation that
is the R.I.C.E. method - Rest Do not put any weight on the injured ankle
it can cause further damage to the ankle. - Ice Ice packs should be applied for 15-20 minute
changes every 2-3 hours for the first day to
reduce the swelling. - Compression An elastic bandage needs to be
wrapped on the ankle. This will also provide some
support while compression reduces swelling. - Elevation The ankle has to be elevated above
heart level to reduce swelling. - All the first aid measures can go a long way in
relieving symptoms and ensuring preliminary
recovery.
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5Medical Treatment Options In moderate to severe
sprains, though, there might be a necessity to
turn to medical attention. Physical therapy also
might be medically prescribed in extreme cases
for faster recovery. To provide extra support,
immobilization of the ankle might also be done
using a splint or brace. Consulting a doctor of
ankle injury treatment in Mumbai ensures the most
appropriate treatment plan designed for you.
MKFAC offers a myriad of comprehensive treatment
options, including the most up-to-date treatment
options and rehabilitation programs.
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Website www.mkfac.com
6- Rehabilitation and Physical Therapy
- One of the most essential parts of your healing
process after an ankle sprain is rehabilitation.
The main focus of physical therapy is
rehabilitation to regain strength, flexibility,
and stability in the injured ankle. Some of the
personalized rehabilitation programs that one may
need include - Muscle strengthening exercises They focus on
muscles around the ankle to provide support and
prevent further injuries. - Balancing and proprioception training It
improves coordination to reduce the chances of
another sprain. - Range of motion exercises They work at regaining
a full movement of the ankle joint. - The best doctors for ankle sprain treatment in
Mumbai will take you through advanced
rehabilitation for complete recovery.
For Appointment Call 91 9321001166
Website www.mkfac.com
7Conclusion An ankle sprain should be attended to
in time and effectively. This will help in fast
relief, full recovery, and prevention of late
complications. In Mumbai, consultation with
the best foot and ankle surgeon in
Mumbai at Mumbai Knee Foot Ankle Clinic (MKFAC)
would ensure an advanced option in the care and
treatment of this injury. Be it a comprehensive
diagnosis, a personal rehabilitation program, or
professional advice on prevention from probable
future injuries, MKFAC is your sound partner
toward the achievement of an optimally healthy
ankle. With the recommendations of MKFAC, you
will have peace of mind to proceed with your
healing process and be able to return to an
active lifestyle with a strong and healthy ankle.
For Appointment Call 91 9321001166
Website www.mkfac.com
8Mkfac.com On Social Networks
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9Contact Us
DR PRADEEP MOONOTFRCS(Orth) (UK), MS (Orth)
(Bom), DNB (Orth), Orthopaedic Surgeon Specialist
in Foot, Ankle, Knee Surgery Sports
MedicinePhone No 91 9869465597 Mail Id
drmoonot_at_gmail.com
For Appointment Call 91 9321001166
Website www.mkfac.com
10Our Clinics
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Appointment91 9321001166 Tue Thur 12 pm to 2
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Bandra West, Mumbai. For Appointment91
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pmSat 300 pm to 500 pm
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Rd., JVPD Scheme, Juhu, Andheri (W), Mumbai 400
049 For Appointment91 9321001166 Mon Wed 11
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For Appointment Call 91 9321001166
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