Title: [DOWNLOAD]⚡️PDF✔️ Edible Selby (The Selby)
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2BESTSELLER
3The Starch Solution Eat the Foods You Love,
Regain Your Health, and Lose the Weight for Good!
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5The Starch Solution Eat the Foods You Love,
Regain Your Health, and Lose the Weight for Good!
6Description
Pick up that bread! This doctor-approved method
lets you keep the carbs and lose
the pounds!8220Th Starch Solution is one of the
most important books ever written on healthy
eating.82218212John P. Mackey, co-CEO and
director of Whole Foods Market, Inc.Fear of the
almighty carb has taken over the diet industry
for the past few
decades8212frm Atkins to Dukan8212evn the
mere mention of a starch-heavy food is enough to
trigger an avalanche of shame and longing. But
the truth is, carbs are not the enemy!Bestselling
author John A. McDougall and his kitchen-savvy
wife, Mary, prove that a starch-rich diet can
actually help you attain your weight loss
goals,prevent a variety of ills, and even cure
common diseases. By fueling your body primarily
with carbohydrates rather than proteins and fats,
you will feel satisfied, boost energy, and look
and feel your best.Based on the latest scientific
research, this easy-to-follow plan teaches you
what to eat and what to avoid, how to make
healthy swaps for your favorite foods, and smart
choices when dining out.Including a 7-Day
Sure-Start Plan, helpful weekly menu planner, and
nearly 100 delicious, affordable recipes, The
Starch Solution is a groundbreaking program that
will help you shed pounds, improve your health,
save money, and change your life.