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A Statin-Free Life
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Description
Statins are among the most widely prescribed
drugs in the world. Yet many report serious side
effects and a US survey revealed that 75 per cent
of respondents stopped taking them within a
year.So what is the evidence for their benefits?
Dr Aseem Malhotra, author of the bestsellingThe
21-Day Immunity Planand co-author of the
bestsellingThe Pioppi Diet, examines the claims
for statins and their role in lowering
cholesterol and preventing heart disease. He
introduces us to his targeted heart-health plan,
which, with a diet plan, recipes and advice on
reducing stress and increasing movement, can help
us to live statin-free and take control of our
own health.