Self Confidence Coaching, Interpersonal Skills Coaching, Vanessa-gray

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Self Confidence Coaching
Unlock Your True Potential vanessa-gray
www.vanessa-gray.com
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Benefits of Self
Confidence Coaching
Personal Growth Improved self-awareness
Increased motivation Professional Growth Better
leadership skills Enhanced communication Social
Growth Stronger relationships Better conflict
resolution
www.vanessa-gray.com
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Key Techniques and Strategies
Positive Affirmations Daily affirmations to
boost self- esteem Goal Setting SMART goals
(Specific, Measurable, Achievable, Relevant,
Time-bound) Mindfulness and Visualization
Mindfulness exercises to stay present
Visualization techniques to imagine
success Constructive Feedback Seeking and
accepting feedback for growth
www.vanessa-gray.com
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How to Get Started
Assess Your Current Confidence Level
Self-assessment questionnaires Reflect on past
successes and failures Set Realistic Goals Break
down goals into manageable steps Find a
Coach Look for certified and experienced
coaches Commit to the Process Regular sessions
and practice Stay patient and persistent
www.vanessa-gray.com
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Begin Your Self- Confidence Journey Today!

• Contact Us Reach out to start your coaching
  sessions.
• Website https//www.vanessa-gray.com/ Phone
  561-614-2884
• Email info_at_vanessa-gray.com

www.vanessa-gray.com
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Thank You!
Website www.vanessa-gray.com Address 105 S
Narcissus Ave., Suite 812 West Palm Beach, FL
33401