Heart Health: Prevention and Care

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Heart Health Prevention and Care

• Dr Sunny singhal

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Introduction

• The heart is the vital organ that sustains life
  by pumping blood throughout the body, supplying
  oxygen and nutrients while removing waste
  products. Maintaining heart health is crucial for
  overall well-being, as cardiovascular diseases
  are a leading cause of morbidity and mortality
  globally. A healthy heart ensures efficient
  circulation, supports physical activity, and
  enhances quality of life.

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Common Heart Diseases
Some common heart disease are

• Coronary Artery Disease (CAD)
• Heart Attack
• Heart Failure
• Arrhythmias

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Function of the Heart

• 1. Blood Circulation

• 2. Heartbeat Regulation

• Pulmonary Circulation
• Systemic Circulation

• Electrical Conduction System

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Cardiac Output

• 4. Nutrient and Waste Transport

• 3. Maintaining Blood Pressure

• Oxygen and Nutrients Delivery
• Waste Removal

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Prevention Strategies

• Healthy Diet Nutrient-Rich Foods, Low in
  Saturated Fats
• Regular Physical Activity
• Smoking Cessation
• Limiting Alcohol Intake

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Diagnosis and Screening

• Blood Tests
• Electrocardiogram (ECG)
• Echocardiogram
• Stress Tests

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Thank you