72% Cacao Dark Chocolate: A Health-Conscious Indulgence

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72 Cacao Dark Chocolate A Health-Conscious
Indulgence
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What does 72 Cacao Mean?
72 cacao dark chocolate is a type of chocolate
that contains a high percentage of cacao solids,
typically 72. This type of dark chocolate is
often considered a healthier option than other
types of chocolate due to its higher cacao
content and lower sugar content. Nutritional
Value A 60 serving per container of 72 cacao dark
chocolate contains 80 calories 6 grams of fat
(Saturated fat 4g, Trans fat 0g) 7 grams of
carbohydrates (Dietary fiber 2g, Total sugars 4g
includes added sugars 4g) 1 grams of protein It
is important to note that while 72 dark chocolate
is a healthier option than other types of
chocolate, it is still high in calories and
saturated fat, so it should be consumed in
moderation.
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72 Cacao Dark Chocolate Benefits
Rich in Antioxidants Best 72 dark chocolate is
high in flavonoids, which are powerful
antioxidants that can help protect the body from
damage caused by free radicals. Improved Heart
Health Studies have shown that dark chocolate
with a high cacao content can help improve heart
health by lowering blood pressure, reducing LDL
cholesterol levels, and increasing HDL
cholesterol levels. Better Cognitive Function
The flavonoids in dark chocolate have been shown
to improve blood flow to the brain, which can
help improve cognitive function and reduce the
risk of cognitive decline. Improved Mood Dark
chocolate contains phenylethylamine, a compound
that can help improve mood and reduce
stress. High In Minerals 72 dark chocolate cacao
is a good source of minerals such as iron,
magnesium, and zinc. https//www.santabarbarachoc
olate.com