Beginner Guide to GYM Workout

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Beginner Guide To Gym Workout
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BEGINNERS Guide TO GYM

• Beginners guide to gym is the e-book where I
  have put in the essence of all the knowledge that
  I have gained over the years. The e-book has been
  especially designed for those who are new to the
  fitness journey and want to understand how to
  start. In this e-book, as a beginner, you will
  learn about
• Importance of Nutrition
• Pre-Workout and Post-Workout Meal
• Gym Survival Strategies
• How to control your mind over body
• Stretching Exercises
• Strength training exercises and their techniques
• Weekly Exercise Schedule for Beginners
• Know more at
• https//yatindersingh.in/ebook/beginners-guide-to-
  gym

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Road to Muscle Building

• Road to Muscle Building 12 weeks Training and
  Diet Secrets is an e-book which has been
  especially designed for those who want to put on
  muscle mass and are looking for right guidance
  with regards to workout and diet plan. The e-book
  is a comprehensive one which contains answers to
  all the questions that you might probably have
  while you are on a muscle building journey. In
  this, you will get detailed info on
• Myths related to muscle building
• Know How on Muscles
• 12 Weeks Workout Plan
• 12 Weeks Diet Plan
• Supplement Recommendation
• Personal Suggestions for Muscle Building
• Know more at Road to Muscle Building

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BEGINNERS Guide TO GYM

• Beginners guide to gym is the e-book where I
  have put in the essence of all the knowledge that
  I have gained over the years. The e-book has been
  especially designed for those who are new to the
  fitness journey and want to understand how to
  start. In this e-book, as a beginner, you will
  learn about
• Importance of Nutrition
• Pre-Workout and Post-Workout Meal
• Gym Survival Strategies
• How to control your mind over body
• Stretching Exercises
• Strength training exercises and their techniques
• Weekly Exercise Schedule for Beginners
• Know more at
• https//yatindersingh.in/ebook/beginners-guide-to-
  gym

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Buy Now at https//yatindersingh.in/
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