Activities To Avoid In Diabetic Neuropathy

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Activities To Avoid In Diabetic Neuropathy
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Diabetic Neuropathy is a common diabetes
consequence that affects the nerves, especially
in the extremities such as the feet and hands. It
can induce numbness, tingling, burning feelings,
and discomfort, among other symptoms. To
effectively manage diabetic neuropathy
or Peripheral Neuropathy and avoid further
complications, it is critical to avoid specific
behaviors that can aggravate the condition. You
can also opt for Neuropathy Treatment, such as
chiropractic care to manage your  Neuropathic
Pain. In this regard, contact Dr Chris
Garner from Grand Strand Health and Wellness for
the best care in the USA.
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Let's look at the activities that you must
avoid ?     Prolonged Standing or
Sitting ?     High-Impact Exercises ?     Hot
baths or showers ?     Wearing Tight Shoes or
High Heels ?     Smoking and Excessive Alcohol
Consumption ?     Ignoring Foot
Care ?     Self-Treatment of Foot
Problems ?     Diabetes Management
Issues ?     Excessive Stress
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Prolonged Standing or Sitting Avoid standing or
sitting in the same posture at a stretch as it
reduces blood flow to the extremities, causing
nerve damage and discomfort. Take regular breaks
and conduct easy exercises to increase
circulation if your job requires extended sitting
or standing.
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High-Impact Exercises Running, jumping, and
high-impact aerobics should be avoided since they
strain the feet and joints too much. These can
result in injuries and foot problems such as
ulcers, which are especially dangerous for
diabetic neuropathy patients.
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Hot baths or showers The sense of discomfort or
burning in the feet can be masked by hot water,
increasing the risk of burns or injury. When
bathing, use warm or lukewarm water and always
check the water temperature before stepping in.
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Wearing Tight Shoes or High Heels Tight shoes
or high heels can impede blood flow and generate
pressure points, resulting in severe nerve
injury. High heels can make you imbalanced and
increase your chances of falling. Choose footwear
that is comfortable and well-fitting, with enough
support and cushioning. If you have Diabetic
Neuropathy or Peripheral Neuropathy, you can opt
for Neuropathy Treatment from any
experienced chiro like Dr Chris Garner from Grand
Strand Health and Wellness.
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Smoking and Excessive Alcohol Consumption These
duo can aggravate nerve damage and limit blood
flow, risking nerve health. To safeguard your
nerves and overall health, quit smoking and
restrict alcohol use.
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Ignoring Foot Care Ignoring foot care can
result in foot injuries, infections, and ulcers,
especially if you have diabetic neuropathy and
diminished sensation. Inspect your feet daily for
wounds, sores, or changes, and seek medical
assistance promptly if you see anything unusual.
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Self-Treatment of Foot Problems Avoid
attempting to cure foot problems independently,
such as calluses, corns, or ingrown toenails.
Seek professional foot treatment from a
podiatrist who can safely and efficiently handle
these concerns.
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Diabetes Management Issues Uncontrolled blood
sugar levels might aggravate diabetic neuropathy.
It is critical to control your diabetes with the
assistance of your healthcare team by following a
nutritious diet, exercising regularly, and taking
prescribed medications.
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Excessive Stress Long-term stress can aggravate
neuropathic symptoms. To assist in managing
stress, engage in stress-relieving activities
such as meditation, yoga, or spending time in
nature.
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Closing Words Remember that Diabetic
Neuropathy necessitates meticulous control to
avoid problems and maintain your general health.
It's a good idea to seek Neuropathy
Treatment from any expert like Dr Chris
Garner from Grand Strand Health and Wellness. He
can manage your Neuropathic Pain by giving
needed chiro treatment. 
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[phone]
4717 US Highway 17 Bypass Murrells Inlet, SC 29576
www.grandstrandchiropractic.com
www.grandstrandchiropractic.com
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THANK YOU