Common Sports-Related AC Joint Injuries and Prevention Strategies

1
AC Joint Injuries

• Common Sports-Related AC Joint Injuries and
  Prevention Strategies

2
Introduction

• The acromioclavicular (AC) joint is a small joint
  located at the top of the shoulder, where the
  collarbone (clavicle) meets the shoulder blade
  (acromion). It is a key stabilizer of the
  shoulder girdle and allows for a wide range of
  motion.
• AC joint injuries are common among athletes,
  particularly those who participate in contact
  sports such as football, hockey, and rugby. They
  can also occur in other sports such as cycling,
  skiing, and snowboarding
• The AC joint injuries can be treated by the
  Orthopedic surgeon for the the AC joint injuries
  treatment.

3
Types of AC Joint Injuries

• AC joint injuries are classified based on the
  severity of ligament damage. There are six types
  of AC joint injuries
• Sprain of the AC ligaments
• Rupture of the AC ligaments
• Rupture of the AC ligaments and coracoclavicular
  (CC) ligaments
• Rupture of the AC and CC ligaments, as well as
  the deltopectoral fascia
• Significant displacement of the AC joint
• Inferiorly displaced distal clavicle

4
Symptoms of AC Joint Injuries

• The most common symptoms of an AC joint injury
  include
• Pain at the top of the shoulder
• Swelling and tenderness
• Difficulty moving the shoulder
• A popping or crunching sound at the time of
  injury
• In severe cases, the distal clavicle may be
  visibly displaced.

5
Prevention Strategies

• There are a number of things that athletes can do
  to prevent AC joint injuries, including
• Wearing the proper protective equipment, such as
  a shoulder pad and helmet
• Warming up properly before participating in
  sports activities
• Avoiding contact with the top of the shoulder
• Using proper technique when lifting and throwing
  objects
• Athletes with a history of AC joint injuries may
  also benefit from strengthening exercises for the
  shoulder girdle and core muscles.

6
Conclusion

• AC joint injuries are common among athletes, but
  there are a number of things that can be done to
  prevent them.
• If you experience any of the symptoms of an AC
  joint injury, it is important to consult with an
  Orthopedic surgeon in Nagpur-440018.