how to remove dandruff

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How to remove dandrufff

• Dandruff can be quite a pesky problem for many
  people. Here are a few tips on how to remove
  dandruff

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Dandruff can be quite a pesky problem for many
people. Here are a few tips on how to remove
dandruff   1) Use an anti-dandruff shampoo This
is the most common and effective way to remove
dandruff. Look for shampoos that contain
ingredients like salicylic acid, selenium
sulfide, or ketoconazole.   2) Apply tea tree
oil Tea tree oil has antifungal properties that
can help reduce dandruff. Add a few drops of tea
tree oil to your shampoo and use it
regularly.   3) Use apple cider vinegar Apple
cider vinegar can help restore the pH balance of
your scalp and reduce dandruff. Mix equal parts
of water and apple cider vinegar and apply it to
your scalp. Leave it on for 15 minutes and rinse
it off.   4) Avoid stress Stress can trigger
dandruff, so try to manage your stress
levels.   5) Maintain a healthy diet A healthy
diet can help reduce dandruff. Include foods that
are rich in zinc, B vitamins, and omega-3 fatty
acids in your diet. Read more..