6 Months Baby Food Chart

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6 MONTHS BABY FOOD CHART
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WE'RE VERY CONFIDENT THAT THIS IS THE ONLY 6
MONTH BABY FOOD CHART THAT YOU NEED WHEN YOU
START WEANING YOUR BABY AT 6 MONTHS.
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BEST FOODS FOR A 6-MONTH OLD BABY?

1. Fruits Puree Fruits can be steamed and mashed
   or pureed to be given as their first solid food.
   The popular fruits that are given as baby foods
   are apple, banana, pear, avocado, chikoo, and
   peach.
2. Vegetable puree Vegetables such a sweet potato,
   potato, carrot, sweet pumpkin, french beans etc.
   can be steamed and given either as finger food or
   as a puree.
3. Rice porridge Rice is a good source of
   carbohydrates and vitamins for babies. Broken
   rice can be given as porridge, made in breast
   milk.

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1. Cereal porridge It can also be made from a
   variety of single grain cereals like wheat,
   millets, barley, oats, etc. in breast milk or
   formula milk. These cereals can be dried and
   powdered together or separately, to make a mix
   for the gruel.
2. Vegetable soup A variety of vegetables can be
   boiled in water, and the stock can be used for
   making soup.
3. Yogurt Although cow milk is not allowed until
   the age of one for babies,Unsweetened yogurt can
   be given in moderate amount as an alternative to
   purees.

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BEST FOODS FOR A 6-MONTH OLD BABY?

1. Fruits Puree Fruits can be steamed and mashed
   or pureed to be given as their first solid food.
   The popular fruits that are given as baby foods
   are apple, banana, pear, avocado, chikoo, and
   peach.
2. Vegetable puree Vegetables such a sweet potato,
   potato, carrot, sweet pumpkin, french beans etc.
   can be steamed and given either as finger food or
   as a puree.
3. Rice porridge Rice is a good source of
   carbohydrates and vitamins for babies. Broken
   rice can be given as porridge, made in breast
   milk.

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