How to overcome indigestion in elderly diabetics - Dyspepsia

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ERODE DIABETES FOUNDATION

• Presents...

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How to overcome indigestion in elderly diabetics

• Worldwide, a large number of people suffer from
  the prevalent condition known as diabetes. In
  addition to problems with the heart, kidneys, and
  nervous system, many diabetic patients also have
  gastrointestinal symptoms.
• Read on to learn more about how to overcome
  indigestion and many more in this blog

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What is dyspepsia

• Indigestion, or dyspepsia as it is medically
  termed, is pain or discomfort in the upper
  abdomen that usually occurs after eating or
  drinking. Further, medication and lifestyle
  changes can help to manage it.

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Symptoms of dyspepsia

• The symptoms of dyspepsia are
• Pain and fullness associated with the digestive
  system
• Feeling overly bloated and abdomen full after
  eating
• Heartburn
• Increased Burping
• Nausea or vomiting
• An intense burning feeling and discomfort in the
  stomach

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How to overcome indigestion

• Preventing dyspepsia in elderly diabetics
  involves a combination of dietary, lifestyle, and
  medical measures. Here are some tips
• Balanced Diet
• Encourage a balanced diet rich in fibre, whole
  grains, fruits, and vegetables. Further, avoid
  spicy, fried, and fatty foods that can aggravate
  dyspepsia.
• Regular Meals
• Advise regular and smaller meals throughout the
  day instead of large, heavy meals to prevent
  overeating.

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