Dairy and Organic Food Recipes

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What You Need to Know About Dairy and Organic Food

• Natures SunGrown Foods, Inc.

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• Organic milk, cheese, and butter have long been
  staples of the organic movement. But now, with
  prices skyrocketing, organic dairy is facing some
  challenges.
• Both conventional and organic dairy provide us
  with essential nutrients. But there are some key
  differences. For example, organic cows are not
  treated with antibiotics.

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Organic

• Dairy And Organic Food are among the most
  consumed dairy products in the world. Organic
  dairy is a great option for those looking to
  reduce the amount of pesticides, synthetic
  hormones, and antibiotics they consume.
• The organic label is used on foods that are grown
  or produced using methods that are regulated by
  the USDA. Organic producers must use a variety of
  techniques to ensure their food is safe,
  including feeding their cows a healthy diet and
  refraining from giving them any antibiotics or
  growth hormones.
• Organically grown food is typically less
  expensive when bought directly from a local
  producer via a box scheme, farmers market, or
  farm shop. If your budget is tight, try
  prioritizing organic produce and meats that are
  in season. This way, youll be getting the best
  value for your money and reducing waste. Organic
  farming also has a positive impact on the
  environment and local communities by reducing
  pollution and conserving water.

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Conventional

• Many people who choose to buy organic dairy
  believe its safer and kinder to the environment.
  The USDA defines organic foods as those produced
  under standards outlined in the National Organic
  Program (NOP). For animal-source products like
  milk, farmers cannot use synthetic fertilizers or
  pesticides, unapproved antibiotics, bovine growth
  hormones, or human antibiotics. Farmers must also
  feed their animals certified organic feed and
  keep the cows on pasture for a significant amount
  of time.
• These practices can reduce environmental impact,
  Kebreab says, by lowering the levels of nitrates
  in waterways and decreasing methane emissions.
  However, they can be more expensive because
  organic farms must pay for certification and feed
  their cows a higher-priced blend of grain.
• In addition, conventional dairy farmers often
  inseminate their female cows to produce abundant
  supplies of milk. This is done to prevent
  mastitis and ensure the herd has enough calves to
  maintain a consistent supply of milk. Antibiotic
  residue can be found in both conventional and
  organic milk.

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Pasture-Raised

• The pasture-raised label refers to dairy cows and
  other animals whose diet is primarily grass and
  forage (not grains or genetically modified feed
  like corn or soybeans). These animals live more
  naturally than their counterparts raised on
  confinement dairy farms.
• Grass-fed dairy and meat are believed to have
  higher levels of Omega-3 fatty acids, vitamin E,
  and beta-carotene than their conventionally-raised
  counterparts. They also tend to have a creamier,
  richer flavor and texture.
• Pasture-raised products are better for the
  environment because they require less energy and
  transportation than their conventionally-raised
  counterparts. Dairies and farmers that raise
  their cattle primarily on pasture also reduce the
  need for chemical fertilizers and pesticides that
  damage the environment.
• Note that the organic label does not guarantee
  that pigs and chickens are pasture-raised. They
  may be confined indoors year-round and given only
  occasional access to the outdoors. The only way
  to know if your animal is truly pasture-raised is
  to buy milk and other products that specify the
  amount of time their livestock spends outdoors.

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Non-GMO

• GMOs are plants, animals, or microorganisms whose
  genetic makeup has been artificially altered in a
  lab. Foods labeled non-GMO are made without these
  engineered ingredients, which have been shown to
  cause allergic reactions in some people.
  Similarly, organic foods are free of chemical
  pesticides and antibiotics, and cannot contain
  any genetically modified organisms or ingredients
  from genetically engineered crops.
• GMOs have been around for only a few decades, and
  studies on their long-term effects are still
  being conducted. Many of us want to avoid them,
  so look for organic, non-GMO, or non-GMO Project
  Verified options when shopping in the Organic
  Dairy And Grocery Products.
• It can be confusing to understand what all the
  labels mean on your food, but it is worth taking
  the time to learn more about how your food is
  sourced and raised to ensure you are making the
  best choice for your health and the environment.
  Having this knowledge can help you find products
  that work for your lifestyle and diet
  preferences.

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THANK YOU

• Address 899 Northgate Dr., Suite 405 San Rafael,
  CA 94903 USA
• Email sales_at_naturessungrown.com
• Number 415-491-4944
• Website https//www.naturessungrown.com