Know About Physiotherapy Treatment Following a Total Knee Replacement

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Whether in a career or for physical fitness, one
needs to work hard and feel pain to get better.
Because if there is no pain and discomfort, there
can be no gain. Therefore, even if physical
therapy hurts, recovering from a total knee
replacement surgery is still crucial. It enables
you to gradually regain knee strength and
mobility to get back to regular routines. Your
knee's worn-out, diseased, and damaged portions
will be removed during surgery and replaced with
prosthetic implants. However, the success of a
knee replacement depends in large part on
recovery and rehabilitation. Exercises used in
the physiotherapy centre Brampton assist patients
in regaining their ability to move and function
normally. Depending on each individual's unique
needs and general health, these workouts may
differ from one another. Let's get deeper into
physical therapy after total knee replacement to
know how it helps.
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1. Initial 2-3 Days After Surgery

Following your TKR Surgery, When you awake, your
knee may be placed in a continuous passive motion
(CPM) machine. This tool aids in slowly and
gently bending and straightening your
knee. Changes made to the CPM increase or
decrease the range of motion in your knee joint.
To make sure the CPM machine is configured
correctly, you can work with your healthcare
provider and physiotherapist. A Brampton
Physiotherapist may visit you in the hospital on
the very first day after your surgery. This
individual is also known as an acute care
physical therapist. During that visit, your acute
care PT may assist you in sitting up in bed,
getting out of bed, and starting to walk. After
surgery, you need to use a regular walker or
wheeled walker more often. This device will
provide you with additional support while
walking. Additionally, while you are in the
hospital, your acute care PT will have you
perform knee exercises. These workouts increase
the range of motion and strength of your knees.
They also support the motion of your hips and
ankles. This will make walking quite easier.
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2. Moving Forward to Weeks 1-2 After Surgery


Sub-Acute Rehabilitation If you still need extra
care and rehab, this facility provides it before
you go home. For one to two weeks, you'll focus
on boosting your knee's range of motion (ROM) and
strength with two daily physical therapy
sessions. At Home Physical Therapy and
Healing If you go home, your healing and
strengthening continue in one of two
ways In-Home Physiotherapy If traveling is tough
for you, a physiotherapist may visit you at home
to ensure safe movement around your house. This
includes working on your knee ROM and strength,
as well as walking and stair climbing. Outpatient
Physiotherapy If you can get to a Knee
Replacement Clinic Brampton, your sessions will
continue there. This will further improve your
knee's mobility. Plus, helps the patient achieve
a 90-degree bend by week's end.
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3. Weeks 3-6 After Surgery Stepping Up the
Therapy



By week three, you should be engaging in
outpatient physical therapy, ramping up your
rehabilitation. Focus on Movement Expect more
robust exercises to enhance the range of motion
(ROM) in your knee. Aiming for 100 to 105 degrees
of knee motion by week six is the goal. Adding
Cycling to Your Regime Stationary Bike
Usage Cycling can be beneficial. Initially, full
pedaling might be tricky, but partial forward and
backward motions gradually improve your ROM until
full pedaling becomes possible.
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4. Weeks 7-8 After Surgery Strengthening and
Moving Freely




In these last two weeks of rehab, working with
your Physiotherapist is all about ramping up your
functional mobility. At this stage, your PTs
goal is to focus on strengthening the muscles
around your knee and leg through targeted
exercises. To achieve that goal, your
physiotherapist will make you do advanced balance
exercises. In that, he/she will make you try a
BAPS Board. It is an exercise tool designed to
boost your balance. Additionally, it improves
proprioception (that's your awareness of your
bodys position in space). Walking Unaided It's
time to try walking without any assistive
devices! And, your pain levels should be
manageable or reduced. Preparing for Post-Rehab
Life Look Ahead Ask your PT for tips on
maintaining your exercise routine going
forward. Keep Active Consider joining a fitness
center. Using stationary bikes and weight
training gear will help you preserve and even
build upon the mobility and strength gains from
your Total Knee Replacement (TKR) surgery.
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Wrapping Up
However, keep in mind that every person is
unique. Your recovery from TKR surgery depends on
a variety of factors. A week-by-week plan
provides a rough outline of what to anticipate
following surgery. Your own development could,
however, be faster or slower. If you require help
for your rehabilitation after knee replacement
surgery then contact Revitalize Physiocare. It is
a leading knee replacement clinic Brampton with a
team of talented physiotherapists. To schedule
an appointment, please contact us at 905-452-0222
revitalizephysio_at_gmail.com or go to
https//revitalizephysiocare.com/ now!
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Book an appointment with Revitalize Physiotherapy
and Homecare now!
3 Dalecrest Road, Brampton, ON, L6X
5N3 905-452-0222 revitalizephysio_at_gmail.com Websi
te- Revitalize Physiotherapy and Homecare