How to choose the standingdesk

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lth1gtHow to choose the standingdesk?lt/h1gt
ltpgtAs a trendy modern style, color-blocking
design is rarely introduced and used lta
href"https//www.fezibo.com/collections/standing-
desk/"gtstanding desklt/agt. But our designers at
FEZiBO are committed to bringing you such a
choice. When rustic brown combines with black,
when natural and white combine, your stylish
workstation comes alive.lt/pgt
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ltpgtDid you know that a good desk can lead to
better health? Sitting in a chair for about 8-10
hours a day, staring at a screen for long periods
of time, and hunched over can be hard to avoid
taking a toll on your body?With the advent of the
lta href"https//www.fezibo.com/"gtsit stand
desklt/agt, you can choose to stand after sitting
for a long time, freeing up the shoulders and
waist.lt/pgt
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ltpgtIt is important to choose a lta
href"https//www.fezibo.com/collections/height-ad
justable-desk"gtadjustable height desklt/agt for
your home office. If you are someone that
requires peace and quiet in order to be
productive, try to find a space with little
outside noise or with a door that can shut out
distractions. Natural light can have a huge
effect on motivation and energy levels, so try to
set up your space near a window or in a well-lit
room.lt/pgt
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ltpgtBeyond the potential health benefits of
switching between sitting and standing, lta
href"https//www.fezibo.com/collections/electric-
standing-desk"gtelectric standing desklt/agt offers
other advantages, primarily thanks to its
customizability. An adjustable standing desk is
also an adjustable sitting desk If you find the
average-height desk (29 to 30 inches) too high or
too low,
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you can lower it or raise it so that you can sit
more comfortably and ergonomically. You can
program two different heights tailored to whether
yoursquore wearing shoes or not. And as your
energy and focus wax and wane throughout the day,
you can choose to sit or stand according to
whatever makes you feel more productive.lt/pgt
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ltpgtHand tables are perfect for those who don't
want to complicate their electronics.nbsplta
href"https//www.fezibo.com/collections/l-shaped-
standing-desk"gt L shaped standing desklt/agt are
made of high-quality American steel and recycled,
post-industrial materials certified to be
green.lt/pgt
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ltpgtIf you have a cramped office space,nbsplta
href"https//www.fezibo.com/collections/small-sta
nding-desk"gtsmall standing desklt/agt can also meet
your needs. It takes up very little space, the
motor box covers the noise of the drive
components, and the gaps between the precise
parts provide a quiet, wordless sense of
technology.lt/pgt
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ltpgtltimg src"https//cdn.shopify.com/s/files/1/271
0/8782/products/noSkuImage_overlaysImage_398487039
50917_index_0_1200x.jpg?v1651739546"
alt"standingdesk" width"500" height"500"
/gtlt/pgt ltpgtThe transition from sitting to standing
through the use of a lta href"https//www.fezibo.c
om/collections/standing-desk-with-drawers"gtadjusta
ble desk with drawerslt/agt is a scientifically
proven way
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to help you practice a healthier lifestyle and be
more present throughout the day. By standing 15
minutes every hour, you'll start to feel the
benefits of a sit-stand lifestyle without having
to ramp up your exercise regimen or commit extra
time to working out. If you really want to
maximize your movement, using a desk bike for 30
minutes is a great option.lt/pgt
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ltpgtThe numerous health, productivity, and
ergonomic benefits mentioned above are the reason
thenbsplta href"https//www.fezibo.com/collectio
ns/gaming-desks"gtstanding gaming desklt/agt is at
the heart of everything we do. It enables you to
stand, sit, and move throughout the day, and when
you do, your work surface will always be at the
perfect height for the task at hand. Chosen as
the "Best Stand up Desk" by Wirecutter, Forbes,
Wired,
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and Lifehacker, our newest standing desk comes
with increased stability, safety, and
reliability. Our "one-touch" height adjustment
allows you to transition between sitting and
standing with a tap of a button, and our steel
frames are built with contract-grade quality to
ensure that the desk you invest in today will
help you live better and healthier well into the
future.lt/pgt
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ltpgtThe transition from sitting to standing
through the use of a lta href"https//www.fezibo.c
om/collections/standing-computer-desk/"gtstanding
computer desklt/agt is a scientifically proven way
to help you practice a healthier lifestyle and be
more present throughout the day. By standing 15
minutes every hour,
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you'll start to feel the benefits of a sit-stand
lifestyle without having to ramp up your exercise
regimen or commit extra time to working out. If
you really want to maximize your movement, using
a desk bike for 30 minutes is a great option.lt/pgt
ltpgtMillions of employees have already reaped the
benefits standing desks can offer. A study
completed at the NHS determi
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ned that these desks reduced the time employees
spent sitting while increasing their overall
productivity and positive company culture.
Similarly, an Australian study found that
activity-promoting desks can improve employees'
ability to pay attention, accomplish tasks, and
even manage stress. Employees at various other
companies have seen the same results. Apple CEO
Tim Cook has ensured that all 12,
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000 workers at his new headquarters were issued
their very ownnbsplta href"https//www.fezibo.co
m/collections/ergonomic-chairs"gt best ergonomic
office chairlt/agt, and the government of Denmark
has mandated that all office workers have the
option to adopt a sit-stand work style.lt/pgt
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ltpgtSee what's in your house. If you already have
an office chair, you can add ergonomics by
placing a pillow in your lumbar spine to support
your posture, or sitting on a pillow for improved
pressure relief.Put a pillow under your feet for
relief and stimulation. It helps keep your blood
circulating.Take a break and get up. Use the
elastic band to stretch your shoulders,
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neck and shoulders. Do squats and sit against a
wall in hunter's pose for a few minutes. It is
important that you move and start the circulation
and the muscles that have rested. Even if you
work while sitting, activity and movement are
very important.lt/pgt ltpgtAs a modern, information-ba
sed civilization,
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we've moved away from the industrial and
agrarian societal work patterns adopted by the
generations before us that required ample
physical movement. Studies show a correlation
between the lack of movement over several
generations and the drastic increase in
potentially damaging health issues. This proves
one simple but important fact our bodies were
made to move.lt/pgt
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ltpgtThe first thing that happens when you sit
wrong is that you lose your posture. Without
proper support in the lumbar spine, the shoulder
blades are pushed forward due to the weight of
the head and the spine loses its natural S-curve.
This is fast. A static error load affects the
body after about four to five minutes and can
lead to a number of health problems.lt/pgt
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