Manage pcos (1) - PowerPoint PPT Presentation
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Manage pcos (1)
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Stay at a healthy weight. Weight loss can lower insulin and androgen levels. It also may restore ovulation. ... Limit carbohydrates. High-carbohydrate diets might make insulin levels go higher. ... Be active. Exercise helps lower blood sugar levels. – PowerPoint PPT presentation
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Title: Manage pcos (1)
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Manage pcos
- Manage pcos -
- Stay at a healthy weight. Weight loss can lower
insulin and androgen levels. It also may restore
ovulation. ... - Limit carbohydrates. High-carbohydrate diets
might make insulin levels go higher. ... - Be active. Exercise helps lower blood sugar
levels.
3
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