Staying Close To Nature – 4 Reasons To Be

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Staying Close To Nature 4 Reasons To Be? One
of the best feelings is returning home after the
hectic day at work! The stress, the pressure,
the challenges, the disputes, and everything else
that we do at work, certainly requires some
peace, relaxation, and loosening up before going
to bed. And, the best place one can do that is at
home! A home is much more than a building of
walls, roof, and shelter. It is your secret
escape, to unwind from the rest of the world,
and be who you are, and what you want to be. A
home is thus where everyone wants to return to
when theyre stressed out.
But, the spiritual challenge here is to leave
behind the stress and anxiety of your job or
business, and make room for peace and tranquil.
One of the best ways to do is to meditate.
Freshen up, wear clean simple clothes, and sit
down for a 20 to 30 minute session of
meditating, without worrying about anything
thats happening around you. Another way to
unwind is to put on some of your favourite
music, sit down with a cup of your favourite
beverage, and let the music drain away all your
worries for the night. And yet, theres one more
thing that weve all got from Mother Nature,
something thats pure and nurturing. What were
speaking about is the amazing greenery and flora
that weve been gifted by Mother Nature, to
spend time in and feel calm and peaceful, being
thankful for everything beautiful that life has
given us. In fact, it has been scientifically
proven that staying close to nature has a lot of
health benefits. Staying close to nature improves
physical health
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As per research, it has been found that people
who spend at least two hours a week in the
natural environment are much healthier than
people who dont. Spending time outdoors in the
arms of nature has been seen to lower blood
pressure, reduce nervous system arousal, and
enhance immunity levels. With all of this in
check, having our nervous system and immunity
levels in control, were certain to improve our
physical health in more than one way. Staying
close to nature improves mental health Along with
physical health, staying outdoors amidst nature
has also seen to bring about improved mental
health, by lowering stress hormones, thus
lessening aggression and mood swings. Nature
reduces your feelings of isolation, and induces
calmness. Nature is the ultimate healer, which
makes it the best place to unwind after a
stressful day at work. Staying close to nature
arouses physical fitness Remember how we all used
to play in those grounds and fields all day long,
without returning home only until we were
scolded by our parents!? When were out in the
gardens or green landscapes, were bound to get
our minds back to those school days when we had
no worries, and all time to play. Being amidst
nature, our minds would want to revert back to
those feelings, and get ourselves involved in
our favourite physical activities of childhood.
This will ultimately influence our physical
fitness too. Staying close to nature restores
health As weve already mentioned above, nature
is the ultimate healer. The mind calms down and
stress deteriorates, bringing within us a
positive response. This positive response is
what helps heal a lot of health problems. Along
with medications and treatments, doctors always
advise patients with chronic diseases to keep
themselves away from stress, and amidst positive
people. The reason is simple. Being happy
eventually makes the mind healthy and a healthy
mind eventually makes a person physically better
too. In this way, a lot of health issues can be
easily restored. Staying amidst nature is not
only aesthetically appealing, but also a great
way to heal your mind and body. This makes it
essential for you to move away from the
hustling-bustling main city, and shift to the
more calmer, peaceful, and pollution-free
outskirts. For example, the MJR Divine Meadows
new villas in Sarjapur Road Bangalore is one
place that can help you live a life that is fuller
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and better. While youll be away from the chaos
and polluted environment of the city, youll
also be well-connected through buses, rail, and
metro, which means a perfect balance between
socializing and retreat. Also, these amazing
villas are beautifully set amidst landscaped
greenery, thus bringing you closer to nature.
The pathway canopied with tress, the
multi-purpose lawn, the outdoor gym, and many
other such amenities available here is the
perfect way to escape from stress, and heal and
calm your mind and body, after every stressful
day at work. Visit our website
https//mjrdivinemeadows.com/