Ways to relieve acid reflux

1
Ways to relieve acid reflux
Acid reflux can cause sore throats and hoarseness
and may leave a bad taste in your mouth. When
acid reflux produces chronic signs, it is known
as gastroesophageal reflux disorder. The most
common sign of GERD is heartburnpain in the
upper abdomen and chest. Your doctor is likely
to suggest that you first try lifestyle changes
and nonprescription acid reflux medication. Avoid
certain foods Don't move too fast Stay up after
eating Eat sparingly and slowly Lose weight if
it's advised Don't drink carbonated beverages