Get Now a Reliable Back Pain Treatment in Troy

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• GET NOW A RELIABLE
• BACK PAIN TREATMENT IN TROY

we are committed to providing effective back pain
treatment and pain management services.
www.mi-neurosurgery.com
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Back pain can be the result of trauma, such as a
fall or a car accident. But most often back pain
is the result of an everyday activity done
incorrectly activities as common as twisting
to reach or lift an object, sitting at a computer
in the same position for hours, bending over to
vacuum, and carrying shopping bags.
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Causes of Back Pain
Spine Arthrities- Due to aging , genetics and
wear over time the joints of the spine may
develop arthrities and cause pain and
stiffness. Bulging disc- The soft material
inside a disc can lose cells or become inflamed ,
causing low back pain. Disc buldge or rupture
may press on a nerve , causing leg pain. Muscle
and ligament strain- Repeated heavy lifting or a
sudden awkward movement may cause strain of
muscle and ligaments , causing painful back
apasms . Infection and Tumor - Certain
infections and tumors that affect the vertebra or
spinal canal can cause back pain.
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Here are six effective back pain prevention tips
Sleep Sideways You don't want to sleep flat on
your back. The best position for sleeping is on
your side.
Excersice One of the most important things you
can do for back pain prevention is to get up and
get moving.
Eat right
If you maintain good eating habits, you not only
will maintain a healthy weight, but you also
will not put unnecessary stress on your body.
Reduce stress Stress causes you to tense your
muscles, and constant tension of this kind can
cause back pain. Any activity that helps you
reduce stress will help prevent back pain,.
Maintain Proper Posture
Quit Smoking Smoking increases the risk of low
back pain. The risk increases with the number
of cigarettes smoked per day, so quitting should
help reduce this risk.
People slouch over their computers and
their telephones when they're texting,
and they don't realize the damage
they're doing to their backs and the pain
they could be causing.
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CONTACT US
Jagannathan Neurosurgery is the best location if
you're seeking the Best pain treatment. Our
experts are committed to providing pain
management treatment to our clients. To learn
more about our pain management treatment, meet
our experts!
[phone] www.mi-neurosurgery.com 3290
West Big Beaver Rd., Suite 150, Troy, MI 48084
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