Mental Health Services Dallas Tx

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SOLUTIONS PSYCHOLOGICAL SERVICES
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TABLE OF CONTENTS
Mental Health Introduction Early Warning Sign
Mental Health Wellness Way To Maintain Positive
Health
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WHAT IS MENTAL HEALTH?
The ability to enjoy life, manage daily tasks,
and have a good outlook on life are all
components of mental health. Along with providing
treatment, a mentally sick person needs a lot of
compassion, empathy, and support.
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FACTOR THAT AFFECT
MENTAL HEALTH
01. Biological
02. Life Experiences
03. Family History
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WARNING SIGN

• Feeling hopeless or helpless Experiencing severe
  mood swings Having no energy
• Eating or sleeping too much Pulling away from
  usual activities Feeling numb
• Having unexplained aches
• Thinking of harming yourself or others

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POSITIVE MENTAL HEALTH
For daily life, good mental health is necessary.
It will benefit you in every aspect of your
life. like in your personal, professional, and
social lives. Ways to improve your mental
health
Work productively Make contribution to
communities
Cope with the stresses Realize their potential
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WAYS TO MAINTAIN POSITIVE MENTAL HEALTH
Getting professional help Stay positive Get
enough sleep Develop coping skills Getting
physically active
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CONTACT US!
WERE HERE TO HELP YOU! john_at_solutions-psych.com
https//solutions-psych.com/ 469-671-2145 18383
Preston RD, Suite 360, Dallas, TX 75252