10 Ways to Prevent Tooth Loss

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WAYS TO PREVENT TOOTH LOSS
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The average adult has 32 teeth, although you may
have only 28 if youve had your wisdom teeth
removed.
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While people often tend to focus on their teeth
in the smile zone, you need to remember that each
tooth serves an important role.
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Even a single missing tooth can lead to the loss
of bone mass in your jaw that affects your other
teeth.
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Use these 10 tips to make sure that you keep
every precious tooth.
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Eat a Tooth-Friendly Diet
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You already know to stay away from sweets.
Crunchy vegetables are great for helping to brush
away food debris.
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Learn to Brush Properly
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Brush twice a day and use the right technique.
Brushing too hard can wear away enamel and damage
your gums.
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Floss Every Day
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You have several options for flossing. Some
people prefer traditional string floss.
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We encourage you to find what works best for you,
so that you dont put off this essential oral
hygiene step.
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Schedule Regular Exams and Cleanings
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Regular visits give you the best chance of
catching issues early, and you may need more
frequent cleanings than twice a year.
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Limit Acidic Drinks
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That daily soda habit may be destroying your
teeth. If you must have a soda or juice, drink it
immediately rather than sipping on it all day.
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Then, follow it up with a refreshing glass of
water to help restore the pH balance to your
mouth.
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Address Dry Mouth
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Dry mouth can occur with certain medical
conditions. Let us know if you have dry mouth. We
can offer you special mouth rinses to keep your
gum tissues moist.
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Remember That Teeth Are Not Tools
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We cant say this enough! Dont try to open
packages or lids with your teeth. Grab a pair of
scissors to prevent tooth fractures.
Photo Credit WebMD
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Wear a Mouthguard During Sports
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Sports are another common cause of lost teeth.
Ask for us to fit you for a mouthguard that
offers more protection than other types.
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Bring Up Nighttime Teeth Grinding
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This habit often happens without your knowledge,
but you may notice signs of grinding such as
headaches and worn out teeth.
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We can give you a special mouthguard to prevent
this habit from breaking your teeth.
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Replace Teeth That Youve Already Lost
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You cant save a tooth that is already gone, but
you can prevent further tooth loss.
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Tooth replacements, such as implants and
dentures, help to keep the jawbone and ligaments
strong. This helps hold your other teeth in place.
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Tooth loss prevention is one of our main focuses
here at Noble Dental Care. While you do your part
at home, you can always trust us to be ready to
help.
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Whether you need a cavity filled or are worried
about bleeding gums, dont let a small problem
turn into a big gap in your mouth.
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1980 East Baseline Road 101, Tempe, AZ
85283 [phone] info.nobledds_at_gmail.com noble
dentalcare.com