What Should Be Your Diet After Hair Transplant Surgery?

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What Should Be Your Diet After Hair Transplant
Surgery?
Your hair loss experts will advise you to have
hair transplant surgery if you visit a hair
clinic in Indore to treat your male pattern
baldness. Indeed, hair transplant surgery is an
effective treatment. In this treatment, your own
hair works as a donor's hair. The surgeon will
remove donor hairs from the back and both sides
during the surgery. In the next step, the surgeon
will insert these healthy hairs into the bald
scalp. Your hair transplant surgery will include
several phases, such as consultation, diagnosis,
surgery, and aftercare. Every phase of the
surgery is important to ensure proper
results. After the surgery, the recovery period
is crucial to determine the level of success. If
you ensure proper aftercare, optimum hair growth
will take place in the treated area. After the
surgical treatment, your hair specialist in
Indore will tell you about the proper diet. In
fact, a proper diet is essential for your hair
just like other organs of the body.
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Therefore, the growth of transplanted hair will
depend on your food after the surgery as
well. Make sure that your hair does not suffer
from nutrient deficiency after the surgery. If
you take a proper meal, you may expect to see
proper growth in the recipient area after at
least 6 months. To see full growth, you have to
wait for 12 months. Healthy food after the
surgery will not only ensure proper hair growth
but also fasten the speed of recovery. If you
provide proper nutrition to your body and hair,
your scalp will heal at a faster rate. After hair
transplant surgery, you have to include the
following nutrition in your diet Protein Your
hair is made up of protein. Then, you need to
include protein in your diet to promote the
growth of hair in the transplanted areas. Some
common sources of protein are chicken, fish,
eggs, milk, pulses, cheese, and raw
nuts. Omega-3 Fatty acids are important to
promote healing in the treated area. Foods rich
in Omega-3 are flaxseeds, mackerel, herring, and
salmon. Iron Iron is important for hair texture
and the flow of oxygen. Green leafy vegetables
have a large amount of iron. Thus, include these
food items in your diet. Zinc Zinc is also an
essential nutritional item for your food. It is
important in building healthy cells. It also
balances the hormones to provide healthy hair
growth.
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As you see, there are different sources of food
that you must include in your diet to ensure
hair growth. On the other hand, you have to need
some eatables as well. These eatables and
drinkables include the following food
items Alcohol If you drink wine, you have to
stop it before and after the surgery. Control
the intake of alcohol for at least two weeks.
Wine may harm your scalp and newly transplanted
hairs after the surgery. Coffee It is better if
you do not drink coffee after the surgery. You
may resume after your surgeon allows you to do
so. Junk foods Processed food has no nutrients.
Therefore, it is advisable to sway away from
these food items. If you want to have proper
results after the surgery, choose Marmm which is
the best hair transplant clinic in Indore. Visit
the clinic for both diagnosis and treatment.