Title: Top Scientifically-Proven Benefits of Vitamin C Supplements
1Top Scientifically-Proven Benefits of Vitamin C
Supplements
Vitamin C Supplements
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2 About
- Vitamin C is an important vitamin that cannot be
produced naturally by the body. However, it has a
number of essential functions and offers numerous
health benefits. Hence, it is important to take
your daily requirement of vitamin C either
through naturally available foods or in the form
of supplements. Taking vitamin C-rich foods like
broccoli, oranges, kiwi, spinach, strawberries,
kale, and bell peppers is quite crucial. Vitamin
C supplements can also be got easily from the
market and taken in the right doses to get
amazing health benefits.
3 Reasons to Give Way to Vitamin C Supplements
Minimizes Your Risk of Chronic Diseases Being a
powerful antioxidant, Vitamin C has the ability
to strengthen the natural defense system of the
body. Antioxidants are known to promote the
immune system by safeguarding the cells against
free radicals. An increase in free radicals can
otherwise result in oxidative stress, which can
result in a number of chronic diseases. Reduces
Your Risk of Cardiac Diseases At the present
time, heart diseases are known to be one of the
leading conditions of death across the globe. A
number of parameters trigger your risk of cardiac
diseases, such as high LDL, low HDL, and high
blood pressure. Vitamin C has the ability to
lower these risk factors, reducing your chances
of cardiac diseases.
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Boosts the Immunity System One of the primary
benefits of vitamin C supplements is that it
boosts immunity. Vitamin C triggers the
production of different types of white blood
cells in the body, including phagocytes and
lymphocytes, all of which help the body fight
against infections. Prevents Iron Deficiency
An essential nutrient, iron promotes the
production of red blood cells and helps transport
oxygen to the various parts of the body. Vitamin
C supplements enhance iron absorption by the
body. In general, plant-based iron sources are
difficult for the body to absorb in comparison to
the animal-based ones. Vitamin C converts poorly
absorbed iron to simpler forms that can be
absorbed easily by the body. It is also known to
help in the prevention of anemia.
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Protects Your Memory According to surveys,
dementia, a condition resulting in poor memory,
affects more than 35 million individuals across
the globe per year. According to research,
oxidative stress near the nerves, spine, and
brain can trigger the risk of dementia. Being a
very powerful antioxidant, vitamin C protect your
memory as you age and prevent dementia.
Prevents Eye Diseases According to research,
vitamin C supplements can help prevent macular
degeneration, an age-related eye condition, which
can result in loss of vision. As studies have it,
taking vitamin C can also minimizes your risk of
acquiring cataracts.
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You can obtain your daily requirement of vitamin
C from natural food items or supplements. Vitamin
C can help keep away a number of chronic diseases
and supplementing the same is safe for
all. Having said that, however, it is
recommended to consult you physician to know the
right way of supplementing vitamin C.
7 Contact Us
Jeeva Organic Pvt. Ltd. https//bulksale.jeevaorga
nic.com/ Email sales_at_jeevaorganic.com Address
DCB-705, 7thFloor, DLF Cybercity, Infocity,
BBSR-751024, India Phone IN 91 720-531-1616
USA 1 702-983-7158
8Thank You
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