It's difficult to avoid piles while pregnant.

1
Ways to avoid piles during pregnancy
The swelling veins in the anus are known as
Hemorrhoids they are usually common during
pregnancy. Especially in the 3rd trimester. When
the enlarged uterus puts pressure on the veins
these hemorrhoids can be painful, the common
symptoms that it causes are itching, sting, or
bleeding.  Especially, during or after a bowel
movement. Piles surgeon in Agra supplies the best
treatments to their patients at affordable rates.
2
As your body is going through all sorts of
physical changes during pregnancy,however, the
good news is that they aren't harmful to your
health or the health of your baby and there
areusuallyshort-term problems. Though pushing
during labour can worsen hemorrhoids,and can also
typically go away on their own after you give
birth. Few women get hemorrhoids for the first
time when they are pregnant. But if you had
hemorrhoids before or earlier, you are more
likely to get them again when you are pregnant.
Consult the best doctor for piles in Agra that
supplies quality services and aims to commit the
finest treatment in various departments of
medical science. Avoiding constipation is the
main factor to prevent Hemorrhoids during
pregnancy.  The common tips for preventing
constipation. Consuming lots of high fiber food
- Eating lots of high fiber foods is an effective
way to incorporate more fiber into your diet.
Foods filled with fibers include fruits like
Pears, Avocados. and berries vegetables such as
broccoli, and brussels sprouts whole grain such
as oatmeal, brown rice, and even popcorn Legumes
including various kinds of beans, lentils, and
green peas. These are some of the good fiber
filled foods.
3
Drink plenty of fluids - Try to aim for 10-8
ounce glasses of water each day. Use the toilet
as soon as you feel the urge - Holding it for a
long time can contribute to constipation. Try
not to sit or stand for so long during your
periods - Try not to sit down at work for a long
time. If you are sitting down at work, make sure
to get up and walk around for a few minutes every
hour. At home, try to rest on your side when
reading or watching TV, to relieve downwards
pressure on your rectal veins. Askyour doctor
about using a stool softener If all methods do
not ease your constipation this can be helpful.
Laxative pills for constipation are not
recommended during pregnancy. As they can cause
dehydration and might stimulate uterine
contractions. Doing Kegel exercises daily -
Kegel exercises help in strengthening the pelvic
floor muscles and supports your rectum. Moreover,
it can improve circulation in the rectal area. Do
Kegel exercises anywhere whether at home, in your
car, at the office. First you need to make sure
you are isolating and contracting the correct
muscles. Finding the right muscles helps in
stopping urination midstream. Piles specialist
doctor in Agra are passionate in rendering the
top services. Visit https//safesurgerycenter.com/
for more help and make your life and health
healthy.
4
Related Link - https//bit.ly/3HaIT94 5 Church
Road,Opp Suresh Chand Dinesh Chand Saree
Showroom, Civil Line, Agra, uttar pradesh
282002 rawatkaran2011_at_gmail.comContact Us -
073988 88889