How to Become a Personal Trainer ?

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futurestepeducation.co.uk
How to Become a Personal Trainer
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About Personal Trainer
Want to know how to become a personal trainer but
unsure about where to start? If youre working a
boring 9-5, then you probably find yourself
daydreaming about changing careers. Keeping fit
and at the same time helping people making a
difference in their lives makes being a personal
trainer a very appealing career choice.
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What Does A Personal Trainer Do?
At a basic level, a personal trainer creates
one-on-one fitness programmes for clients,
keeping them motivated and guiding them.
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Those goals may be to lose weight, gain muscle
or improve overall fitness. Or they may have
more tangible goals, such as running a marathon.
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Health and fitness assessments, fitness testing
and goal setting and management. Goals are
always client- driven.
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How Fit Do I Need To Be?
As you would expect, some degree of fitness is
necessary. Youll need to demonstrate, coach and
teach different exercises and techniques, so
its useful to have some experience of gym-based
exercises, including resistance machines and
free weights.
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What Makes A Good Personal Trainer?
Best Trainer Personality Clients are looking
for your support your passion will encourage
their motivation and self-belief. Maintain that
professional relationship from the start
Patience Inspire your clients and keep them on
track without being judgmental
Socially Confident Be happy to talk to anyone
and put people at ease. Make it fun and
enjoyable, whilst challenging the client to
progress
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What Experience Do I Need To Become A Personal
Trainer?
Many people come into personal training with no
previous experience, some may not have trained
in a gym before, while others may have
previously worked as fitness instructors and
have studied Sports Science or a similar
subject, or just have a passion for fitness.
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Contact Us
Future Step Education
Phone [phone] Website
https//futurestepeducation.co.uk/ Email
futurestepeducation.seo_at_gmail.com Address 89
Station Rd Sidcup Kent DA15 7DN